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Suunto Multi-Grouse Grind® Challenge Raises Thousands for Grind For Kids Record setting day on the Grouse Grind® in support of BC Children’s Hospital (North Vancouver) After an amazing 19 hour day on the Grouse Grind®, Grouse Mountain is pleased to announce that the Suunto Multi-Grouse Grind® Challenge has helped raise an estimated $22,000 in support of the BC Children’s Hospital Foundation

https://www.grousemountain.com/press_releases/suunto-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids

. As downhill hiking on the Grouse Grind™ is prohibited, hikers will need to use the BCMC Trail to return back down to the trailhead. Guest Services will be open daily during the seasonal closure between 10am - 6pm PST and can be reached in-person, via email guestservices@grousemountain.com or via phone 604.980.9311.We look forward to welcoming guests back for the 2019/20 winter season.

https://www.grousemountain.com/news/grouse-mountain-seasonal-closure-october-28-to-november-8

a portion of the proceeds from the Grouse Grind Mountain Run to BC Children’s Hospital Foundation. 2017 Results: Men: 1st place – Geoff Kabush (28:06) 2nd place – Eric Carter (28:20) 3rd place – Jordan Guenette (28:22) Women: 1st place – Robyn Mildren (34:35) 2nd place – Keri Lynn McKenzie (37:06) 3rd place – Victoria McMillan (37:52) Course details: Length: 3 kilometres (1.86 miles)  Elevation

https://www.grousemountain.com/press_releases/geoff-kabush-takes-the-day-at-the-grouse-grind-mountain-run-presented-by-vpg-realty

ski. In store now, we have the Fjallraven faux fur hat which not only keeps your ears toasty, but withstands wind and rain. For something a little more casual, try some fun and stylish knits from Ambler. They are made of 100% wool which will keep you warm, even in the worst weather. Plaid Please! Another fun print making a comeback is plaid. It’s a laid-back casual trend everyone can enjoy and

https://www.grousemountain.com/posts/hit-the-trends-this-winter

your feeder in after dark and set it out just before sunrise it will help prevent it from freezing up. You can also help slow down freezing by using a slightly richer feeding nectar of three parts water to one part sugar (summertime recommendation is four parts water to one part sugar). The more sugar in the water and the slower it will freeze.  Using more than this 3:1 ration could cause harm to the

https://www.grousemountain.com/posts/winter-hummers

Grouse Grind® to Open on Saturday! Another season of accomplishment on the trail kicks-off this weekend (North Vancouver) It’s the news Lower Mainland hikers have been eagerly awaiting; the Grouse Grind® will officially open for the 2017 hiking season on Saturday, June 17th from 6:15 am until 7:30 pm. “After much anticipation we’re thrilled that the iconic Grouse Grind® trail will be opening this

https://www.grousemountain.com/press_releases/grouse-grind-to-open-on-saturday-4d9be205-c284-479f-8240-fba9a224fa8b

Sam Mulligan and Stirling Hart Recognized For Their Athletic Accomplishments Proud moments for Grouse Mountain alumni Great news! Two accomplished athletes, who are part of the Grouse Mountain family, recently took their sporting fame to the next level. Alpine Canada announced its nominations for the Canadian Ski Teams for the 2018-19 season in the middle of May, and former Grouse Mountain Tyee

https://www.grousemountain.com/posts/congratulations-sam-mulligan-and-stirling-hart

Seek the Peak Blog: Mental Preparation The 16th annual Seek the Peak returns on June 16 and we want to make sure that you're ready to crush the course on race day. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some tips on how to prepare mentally to take on the

https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation

14th Annual Seek the Peak Hits the Trail June 25th Racers make the climb in support of the BC Cancer Foundation (North Vancouver) Grouse Mountain is excited to announce that the 14th annual Seek the Peak hits the trail on Sunday, June 25th. With every upward step, valuable funds will be raised for the BC Cancer Foundation’s lifesaving work in the fight against breast cancer. The awe-inspiring

https://www.grousemountain.com/press_releases/14th-annual-seek-the-peak-hits-the-trail-june-25th

Multi-Grouse Grind® Challenge (June 20), Seek the Peak (June 25) and the Grouse Grind® Mountain Run (September 16). Grind10 also returns for a second season from July 1st to 15th.This season also marks the 8th year of the Grind For Kids program which has raised more than $970,000 for the BC Children’s Hospital Foundation. Proudly supported by the Grind community and Grouse Mountain, we hope to hit $1

https://www.grousemountain.com/news/grouse-grind-to-open-on-saturday-2a7ff477-e4e3-4163-9a34-847f5b9b2c1e