Search Results

harmful side effects including decreased performance, fatigue, altered hormonal states, poor sleeping patterns, reproductive disorders, decreased immunity, loss of appetite, and mood swings.” Source. The next time you think of skipping your rest day, consider the consequences of pushing through. 3. Listen to your body. As with any runner who has completed long-distance training, you know that your body

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-7

Y2Play Is 90% Sold Don't miss your chance to save up to 80% on all of this and next season's skiing/riding. Have you purchased or renewed your Y2Play pass? Don’t miss out – Y2Play is now 90% sold. With Y2Play you can ski or ride for the rest of this season and all of next at savings of up to 80%. This ultra- value pass is a favourite of Vancouverites because it provides access to Grouse

https://www.grousemountain.com/news/y2play-is-90-sold

Winter Olympics anniversary. The entire resort will be open for guests to enjoy activities including a torch relay, kid’s hockey tournament, skiing, riding, snowshoeing, shopping and dining round-the-clock. Twelve teams represented by nearly 100 hockey players will also take to the skate pond at the Peak of Vancouver for one-day mini-hockey tournament mirroring the men’s Olympic tournament in team

https://www.grousemountain.com/press_releases/24-hours-of-winter-celebrates-olympics

Winter thrives at Grouse Mountain Favourable snow conditions return in time to welcome the world January 27, 2010, Grouse Mountain, North Vancouver, B.C. – Snow is falling at the Peak of Vancouver! New snowfall and sub-zero temperatures provide skiers and boarders renewed assurance of favourable conditions for alpine snow sports in the city. Warmer temperatures have lapsed and Mother Nature has

https://www.grousemountain.com/press_releases/winter-thrives-at-grouse-mountain

Fun for All on Family Day Join us Monday, February 10, 2014 Join us at the Peak of Vancouver on Monday, February 10th as Grouse Mountain celebrates BC Family Day with plenty of family-friendly activities, including a delicious pancake breakfast, family photos, a scavenger hunt, puck shoot-out and even a Wee Jib Lane – a terrain park designed for our smallest skiers and riders! As part of the

https://www.grousemountain.com/news/fun-for-all-on-family-day-feb-10-2014

An Action Packed Spring Break that Doesn't Break the Bank Don’t miss your opportunity for skiing the rest of this season and all of next at massive savings. Y2Play is only available for a limited time and is now 50% sold. With two full weeks of Spring Break, there’s still lots of fun to be had. And with 26 cms of fresh snow in the last 48 hours, conditions at Grouse Mountain are powder-hound

https://www.grousemountain.com/news/an-action-packed-spring-break-that-doesn%E2%80%99t-break-the-bank

about 'quality family time'...but this guy is doing it right!” Erin Davis, Virgin Radio 95.3 The other finalists include: Steph, a hard-working, adventure-seeking mom; Enzo, a hard-studying, break-seeking UBC student; Gareth, who met his wife during a Grouse Mountain ski school lesson; and Sarah, a cancer survivor who returns to the mountains again and again for sanctuary.“Each of the top five

https://www.grousemountain.com/press_releases/y2play-golden-ticket-winner

Snowshoe Grind Challenge - This Saturday Looking to get the heart pumping this weekend? The fourth-annual Snowshoe Grind Challenge is this Saturday, March 15th, and with amazing snow conditions we know this year’s race will be the best yet. Day-of registration is available starting at 9am mountaintop.Whether you’re looking to test your skills against other participants or simply want to enjoy

https://www.grousemountain.com/news/snowshoe-grind-challenge-coming-this-saturday

Y2Play Is 80% Sold Tons of fresh snow means springtime skiiing for Y2Players Rain in the city means tons of the white stuff falling here at Grouse Mountain allowing you to get the most out of your Y2Play pass. While other mountains will soon be shutting their doors for the season, our great base of 553cm the Peak of Vancouver and a forecast for more snow on the way means we are already

https://www.grousemountain.com/news/y2play-is-80-sold

. Gareth was on night shift again so I trained as a solo runner. We will be running relay on event day, with each of us running two legs (unless we find to more suckers to join us!). We started with a dynamic warm up and stretch, then did some fancy step work including side steps, ankle skips and high skips. The run consisted of part of the Shinglebolt trail in Lynn Canyon, a section of the Seek the Peek

https://www.grousemountain.com/posts/vega-and-me