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some unprecedented athletic performances with 2012 winner Shaun Stephens-Whale back again to better his time. He did so effortlessly with a speedy time of 26:09. Shaun was followed closely by Daniel Ribi at 28:40 and Dave Cressman at 29:13. In the women's category, Frances Crowley took top spot for the second year in a row with a swift time of 38:12. The Snowshoe Grind Mountain Run is the only

https://www.grousemountain.com/press_releases/ideal-conditions-greet-racers-at-annual-snowshoe-grind-mountain-run

cancer in British Columbia. CLICK HERE TO FIND OUT MORE ABOUT RETHINK BREAST CANCER  2011 REGISTRATION (Registration opens May 24th, 2011)Registration Options: Solo Men & Women (Under 20, 20-29, 30-39, 40-49, 50-59, 60-69, 70+) – must complete the entire 16km distance Relay (Open Men, Open Women, Masters Men 40+, Masters Women 40+, Corporate, Co-ed 2 Men/2 Women) - 4 stages ranging from 2 km– 6km

https://www.grousemountain.com/posts/seek-the-peak

Heroine hauls 52 women up Grouse Grind Helen Bowkett of North Vancouver is responsible for 52 women and 13 teams raising money for Rethink Breast Cancer at the 5th Annual Seek the Peak Relay North Vancouver, BC, June 12, 2008 Meet local hero, Helen Bowkett, Seek the Peak participant for the past 5 years, mother of 2, friend to Breast Cancer survivors and warriors, and responsible for 52

https://www.grousemountain.com/press_releases/heroine-hauls-52-women-up-grouse-grind

Register for the Snowshoe Grind Challenge The fourth-annual Snowshoe Grind Challenge has been rescheduled for Saturday, March 15th, so it’s time to get involved in winter’s fastest-growing activity! Whether you’re looking to test your skills against other participants (including celebrity Olympian and 2013 Grouse Grind Challenge women’s champion Morgan Arritola) or simply want to start 2014 on

https://www.grousemountain.com/news/register-for-the-snowshoe-grind-challenge-2014-march-15-2014

has anything that compares,” said Stu Ballantyne, CEO, 2009 World Police and Fire Games. “It’s a unique Vancouver landmark that’s beautiful, and challenging at the same time, and we’re proud to call it an official venue.” The official course record to date for men is 26:19 held by Michael Simpson set at the 2007 Grouse Grind Mountain Run. For women, the record is 31:04 held by Leanne Johnston and

https://www.grousemountain.com/press_releases/2009-world-police-fire-games-results

Seek the Peak Training: Inspiration Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Fundraising is an important component of Seek the Peak, with every dollar raised going towards the lifesaving

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration

really needs our help.3) You’ll raise funds for an amazing cause (and it’s easy to do!). In the Kenyan community of Kipsongol, women and children have to make a long daily trek just to source water for cooking, drinking and sanitation (and often this water isn’t even clean!). In North America, we are fortunate to have access to clean water each and every day, which is why we’ve teamed up with

https://www.grousemountain.com/posts/5-reasons-why-you-should-join-us-for-whistler-water-one-climb

29:24 Overall women: 1. Stephanie Hamilton 34:57 2. Anne-Marie Madden 36:07 3. Karen Trueman 36:46?30The Grouse Grind® The Grouse Grind®, sometimes called Mother Nature's Stairmaster, is a 2.9 km trail leading

https://www.grousemountain.com/press_releases/the-2012-clearlycontactsca-grouse-grind-mountain-run-sees-amazing-athletic-performances

. Another sign read: "We didn't say this was going to be easy." A couple debated whether to turn around. One woman told her companion he would have to carry her backpack the rest of the way for "getting us into this mess." Cult followingGrouse Mountain is a ski area 25 minutes outside of downtown Vancouver. But among many it's known less for ski runs and more for this trail from hell.In 1981, a couple of

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed

Seek the Peak: Genevieve's story Learn why this Vancouverite is tackling the 16-km course 1. Why are you getting involved in Seek the Peak? Seek the Peak is a great challenge to test your strength; it's a fundraiser for a great cause, so it makes it quite easy to want to participate. Moreover, Seek the Peak features one of the hardest challenges in Vancouver in the Grouse Grind. I feel that if

https://www.grousemountain.com/posts/seek-the-peak-genevieves-story