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females for mating. They have a high metabolism so are almost always on the hunt for small mammals such as squirrels, chipmunks and rodents. They will also hunt birds with strong leaps, and will forage for insects and carrion if hunting prey is scarce. They are known for their ferocity, however, and will often take on prey larger than themselves such as snowshoe hares and marmots. Keep an eye out in

https://www.grousemountain.com/posts/common-mammals-of-grouse-mountain

Seek the Peak Training: Trail Running Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some valuable tips on trail running.Hi

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

9th Annual Snowshoe Grind™ Mountain Run Celebrates Personal Achievement on the Trail Snowshoers of all ages enjoy a fantastic morning at the Peak of Vancouver (North Vancouver) Sunshine and excellent conditions on the trail greeted enthusiastic snowshoers at the 9th annual Snowshoe Grind™ Mountain Run presented by VPG Realty. Close to 100 participants enjoyed the fresh mountain air as they took

https://www.grousemountain.com/press_releases/9th-annual-snowshoe-grind-mountain-run-celebrates-personal-achievement-on-the-trail

Gingerbread Village Challenge 2017 Call for entries now open!  Grouse Mountain is partnering with BC Children's Hospital during the Peak of Christmas celebration to bring you the annual Gingerbread Village! This is a fantastic opportunity for professional and aspiring bakers and pastry chefs to showcase your talents in support of a good cause. We are currently looking for entries of unique

https://www.grousemountain.com/news/gingerbread-village-challenge-2017

Seek the Peak Training: Yoga for Runners Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Training for Seek the Peek? Or just looking to optimize your running program? YYoga teacher and avid

https://www.grousemountain.com/posts/seek-the-peak-training-yoga-for-runners

.  Caesars are always an excellent pre-dinner drink, as they can tide you over until your meal or make a great pairing to the Mountain Nachos you might be sharing. Ask the bartender for gin instead of vodka in your Caesar – a different, but tasty take on the classic. If Caesars are not your beverage of choice, a tasty and smooth lager, such as our local Granville Island Lager, is always a nice choice.For

https://www.grousemountain.com/news/summer-is-here-it-s-time-to-patio

Grouse Mountain Launches 2017/18 Early Bird Winter Pass Forecasters calling for another epic La Nina winter (North Vancouver) As the 2017/18 winter ski and snowboard season approaches, Grouse Mountain is pleased to announce the return of the Early Bird Winter Pass, now on sale for a limited time. “With predictions calling for a cold snowy 2017/18 winter season, we are excited to offer our Early

https://www.grousemountain.com/press_releases/grouse-mountain-launches-2017-18-early-bird-winter-pass

Grouse Mountain Recognized as One of BC’s Top Employers (North Vancouver) Recognized by visitors and locals alike as Vancouver’s top four season attraction, Grouse Mountain is proud to announce the Resort has once again been named one of BC’s Top Employers as selected by Mediacorp Canada Inc. Now in its 13th year, BC’s Top Employers is a special designation that recognizes the British Columbia

https://www.grousemountain.com/press_releases/grouse-mountain-recognized-as-one-of-bc-s-top-employers-4a88c0d9-3687-4437-bd2f-7a41ef0520a6

would like to thank Evan for stopping by and wish him all the best as he prepares for the 2020 Tokyo Games! 

https://www.grousemountain.com/posts/olympian-evan-dunfee-takes-a-walk-on-our-mountain-ropes-adventure

Get Out On The Mountain With a 3-day Snowpack only available until February 11, 2018 With tremendous snow on the Mountain, now's the time to get up and enjoy skiing and riding at Grouse Mountain. We've got a special offer for those looking to get a few days in before our annual Y2Play pass goes on sale, later in the winter.  Our 3-Day Snowpack provides savings versus day ticket pricing.3-DAY

https://www.grousemountain.com/news/save-on-skiing-and-riding-with-a-3-day-snow-pack