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:30 am - Day-of registration10:00am - Race Begins 10:26am – Estimated finish time of 1st racer 12:30pm - Awards ceremony Course detailsLength: 3 kilometres (1.86 miles) Elevation Gain: 853 metres (2,800 feet) Base: 274 metres above sea level (900 feet) Summit: 1,127 metres (3,700 feet) Total Stairs: 2,830 Average Time: Approximately an hour and a half to complete the hike, with two hours recommended

https://www.grousemountain.com/press_releases/bmo-grouse-grind-mountain-run-2009--2

breakfast donations, $1,500 was raised by visitors to the pancake event with Grouse Mountain topping up the total to $5,000. As with all donations to the Tim Jones Memorial Fund, Grouse Mountain’s contribution will directly assist in funding the day-to-day operations of North Shore Rescue.“This was just an amazing weekend of fun and excitement” said Grouse Mountain general manager Michael Cameron. “We

https://www.grousemountain.com/press_releases/grouse-mountain-family-day-weekend-an-all-round-success

The Longest Winter Season On The North Shore Just Got Even Longer!  Grouse Mountain Unveils Spring Snow Play Zone As Grinder & Coola Emerge From Hibernation April 27, 2012. North Vancouver, B.C. - Mother Nature did not disappoint this winter at the Peak of Vancouver delivering over 11 meters of snow to Grouse Mountain during the course of the season. With an impressive base still on the

https://www.grousemountain.com/press_releases/the-longest-winter-season-just-got-even-longer

Busy Week Leads up to Summer Opening Weekend Last week was full of preparations getting ready for our first long-weekend full of summer activities.The Birds in Motion have now arrived and are flying in their demonstrations at 1:30pm, 3:30pm and 5:30pm. This year we have some really amazing birds - everything from hawks, falcons, owls, vultures all the way up in size to Bald Eagles!  We also have

https://www.grousemountain.com/posts/let-summer-begin

Grouse Grind Record Defeated September 23rd, 2007, North Vancouver BC – Both male and female Grouse Grind records were smashed at Sunday’s 17th annual BMO Bank of Montreal Grouse Grind Mountain Run. Course record-holder, Michael Simpson (age 24) beat his own time, setting a new official Grouse Grind record of 26:19, while Leanne Johnston (age 43) obliterated the five-year female record coming in

https://www.grousemountain.com/press_releases/grouse-grind-record-defeated

All Night Long 24 Hours of Winter is back Feb 9 & 10, 2013 Saturday February 9 to Sunday February 10 welcomes the return of everyone’s favorite sleepless night, 24 Hours of Winter. Grouse Mountain is celebrating the Olympic legacy and the one-year countdown to Sochi. Enjoy 36 consecutive hours of winter fun, including after-dark snowboard and ski contests, sunrise snowshoe treks, the torch

https://www.grousemountain.com/news/all-night-long-24-hours-of-winter-is-back

graduate from Wilfrid Laurier’s Honours Bachelors Business Administration program with a specialty in marketing. My passion for marketing started in high school when I took a grade 10 introduction to marketing class. I have been a frequent visitor to Vancouver since 2001, when my Aunt and Uncle moved out West with my two cousins. I have always thought Grouse Mountain is an amazing place and coming from

https://www.grousemountain.com/posts/a-view-from-the-inside

ClearlyContacts.ca2nd & 3rd Place: $100 Gift Certificate for ClearlyContacts.caAnd... Go!

https://www.grousemountain.com/posts/22-grinders-22-days

their lack of success.  Their target?  Steller's Jays.  Jays present a very ambitious target for a young bird as they are quite large, feisty and definitely quite intelligent. I watched the Sharpies for quite some time, and their tactic of wait and ambush seemed to be failing since the Jays were highly aware that the hawks were around and out for breakfast.  What was surprising was just how un-caring

https://www.grousemountain.com/posts/avian-predators

NBC Today Show - February 19th 2010 Previous Shows & Recaps February 19, 2010 NBC Today show's guests were: The winners of the Women's half pipe Trish Magwood - Canada's young, hip Martha Stewart.  Jenna Bush – the former “first daughter” and Today show special correspondent  Scott Hamilton - American figure skater and Olympic gold medalist.  Men’s figure skaters Evan Lysacek and Yevgeny

https://www.grousemountain.com/posts/nbc-today-show-february-19th-2010