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Registration Is Now Open for the Most Anticipated Mountain Race of the Year BMO Grouse Grind Mountain Run Gets Ready to Welcome Local Hikers and World Class Elite Athletes. August 3, 2011  Grouse Mountain, North Vancouver, B.C. – The date has been set and registration is now open for the legendary BMO Grouse Grind Mountain Run taking place on Saturday October 1, 2011 at Grouse Mountain. Athletes

https://www.grousemountain.com/press_releases/2011-bmo-grouse-grind-mountain-run-registration-now-open

Beta Wolf Going for Treatment In June 2004, our pack of male Timber Wolves, Canis lupis, came to Grouse Mountain. They were being retired from the movie industry, facing the possibility of being euthanized and needed a natural habitat to call home. The wolves quickly settled in to a comfortable life here at Grouse Mountain. They are visited daily by school children learning about wolf

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of KMs in and around the homebase to get prepared for the endurance portion of such a task. This included: Buntzen Lake Trail Run (8km)Road Run- Moderate changes in elevation (13km)Road Run- Relatively flat, slower paced (5km)It is quite obvious that endurance and proper technique will play a big role in the success of this year's Seek the Peak finishers. One area of training that is often excluded

https://www.grousemountain.com/posts/seek-the-peak-train-anywhere-anytime

here in British Columbia. Or, make it an epic solo journey as you challenge yourself on this sea to peak cardio adventure. Register before May 17th for early bird pricing and pop by our free training sessions on Tuesday nights that will get you pumped up for the big day. Head to seekthepeak.ca and elevate your fitness to a new level.

https://www.grousemountain.com/news/be-a-seek-the-peak-early-bird

Mountain. “All our summer activities will be fully operational and we are pleased that this June we can appeal to both snow and sun loving alpine enthusiasts”.  Skiing and riding will commence this Friday, June 3, from 2pm to 8pm, followed by 9am until the puck drops at 5pm on Saturday. The same hours of operation (9am to 5pm) will also apply on Sunday. The Screaming Eagle chairlift will be open to

https://www.grousemountain.com/press_releases/sunshine-skiing-and-the-stanley-cup

Jingle Grouse, Jingle Grouse Tweet your take on the classic Christmas song, Jingle Bells and win... Updated LyricsRiding through the snowOn a Peak of Christmas SleighPast the reindeer we did goSpotting Ski Wees on Greenway!Scale the snowshoe GrindRavens Flying ByChalet to unwindAn adventure we did find!...will the next line be yours?What's this all about?For the next twelve days we are going to

https://www.grousemountain.com/posts/jingle-grouse-jingle-grouse

Help Kids with Every Step What is Grind for Kids? The popularity of the Grouse Grind is undeniable. In the Lower Mainland, over 100,000 people take to the trail every year and by leveraging this enthusiasm for the hike - the annual Grind For Kids campaign aims to raise funds for B.C. Children’s Hospital.Grinders are encouraged to sign up and ask friends, family and co-workers to pledge $1 or

https://www.grousemountain.com/news/help-kids-with-every-step

Sticky Toffee Pudding Recipes from The Observatory Sticky Toffee Puddingvanilla bean ice creamServes 6-8 Ice Cream 1 cup (250 mL) whipping cream (35%) 1 cup (250 mL) homogenized milk 1 vanilla bean, split and scraped 6 egg yolks, form large brown eggs 1/2 cup (125 mL) sugar Begin with two medium-sized mixing bowls, one set with ice, the other with a fine mesh strainer. Combine the milk, cream

https://www.grousemountain.com/posts/recipe-sticky-toffee-pudding

elevation gain and uphill trek in an effort to raise valuable funds for Rethink Breast Cancer. This year’s Seek the Peak winner was seasoned course veteran Colin Dignum with a time of 1:28:11. The course record set by Simon Driver of 1:24:08 still stands. Among the participants were the friends and family of North Vancouver resident Kim Tempest, an avid Seek The Peaker, who passed away from advanced

https://www.grousemountain.com/news/seek-the-peak-the-results-are-in

Grouse Mountain Welcomes World Renowned Artists and a New Resident to the Refuge for Endangered Wildlife   November 3, 2011 North Vancouver, B.C. - Grouse Mountain is proud to pay host to the Artists for Conservation Festival (AFC) which will bring some of the world’s best nature and wildlife art and artists to the Peak of Vancouver. From November 5 to 13, artists, including world renowned

https://www.grousemountain.com/press_releases/artists-for-conservation-festival-2011