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look to be in excellent shape after a very long hibernation, and seem to be enjoying the snow.”  The Refuge for Endangered Wildlife, a research, education, and conservation centre at the top of Grouse Mountain is dedicated to becoming a world leader in preserving both wildlife and flora at risk. The Refuge offers leading-edge interpretative programs that make learning about nature fun and fascinating

https://www.grousemountain.com/press_releases/grinder-coola-emerge-from-hibernation

approximately 400cm for snow enthusiasts to enjoy. We encourage skiers and riders to dust their gear off, make the most out of their Y2Play passes and mark one of the longest winter seasons in Grouse Mountain’s history. “Our mountain operations team has been busy preparing the slopes for this coming weekend and it should be exceptional spring skiing conditions”, says Michael Cameron General Manager for Grouse

https://www.grousemountain.com/press_releases/sunshine-skiing-and-the-stanley-cup

and the famous Grouse Mountain Nachos. The west coast wild salmon is a delicious favourite from the large dishes, local flavours and worldly techniques that give the province its unique character. Send in your shared meal recipe ideas throughout the month of October, and your sustainable dish could be selected and enjoyed by many! Looking for inspiration? Why not consult Ocean Wise and Green Table

https://www.grousemountain.com/press_releases/grouse-mountain-eat-local-recipe-contest

climb.Before my decision to get back into sports by training on the Grind, I was not really a couch potato, but I was definitely not an athlete either. Now, when I am not training on Grouse Mountain, I am teaching dance fitness classes, lifting weights with friends or team mates at the community centre gym, training with the Norwesters track club or racing (mostly sprints).  In the winter, I enjoy

https://www.grousemountain.com/posts/meet-the-ambassadors--2

month of April, and your tasty beverage could be selected and enjoyed by many! Your Chance to Win! The names of all recipe contest participants will be entered into a draw for an unparalleled dining experience for two at Altitudes Bistro. The winner of the contest will receive complimentary dinner for four at Altitudes Bistro, in addition to having their cocktail added to the restaurant menu for the

https://www.grousemountain.com/press_releases/cool-down-altitudes-bistro-this-summer

life.GFK: Why do you do the Grouse Grind? BA: I love the challenge of always improving and it's a great workout.GFK:  What motivates you to get to the top?BA: Knowing that each time I do it money is being raised for the BC Children's Hospital Foundation, and I enjoy always trying to improve my time!  GFK:  How many Grouse Grinds did you set for yourself to complete?  BA: I reached my goal of 35, but I

https://www.grousemountain.com/posts/grind-for-kids-interview-ben-armstrong

nearby statue. The parent birds will often encourage the young to leave the nest by holding off on feeding them just long enough that the young bird is hungry enough to brave the outside world. The parents then protect and watch over the fledgling while it learns to forage and strengthens its muscles for flight.I hope you enjoy the photos and before we know it this young guy will be tapping on trees

https://www.grousemountain.com/posts/baby-boom-continues-on-grouse-mountain

Winter include:SkiingSnowboardingTerrain ParksThe Yeti Snowshoe Series competitionDC presents “Enjoy the Ride More!” contestIce skatingMidnight snow shoe tours (depart)Endless dining opportunitiesTheatre in the Sky’s ‘marathon of winter action sports’ filmsDJ spinning tunes all night longAir Grouse Mountain Ziplines**Please book 24 hours in advance online to secure your spot. Grouse Mountain welcomes

https://www.grousemountain.com/press_releases/48-hours-of-winter

totals” said Grouse Mountain President Stuart McLaughlin. “Grouse Mountain, Whistler Water and B.C. Children’s Hospital encourage all those who head up the Grouse Grind each summer to truly make every vertical step toward count towards vital research and equipment that will allow our kids the chance to enjoy just being kids”.   Wednesday also kicks off Grouse Grind Social Nights where outdoor

https://www.grousemountain.com/press_releases/its-time-to-grind-up-the-pace-of-summer

really enjoyed the “doing/activity” of yoga and felt great after, both in my body and mind. The inner peace that comes from practicing is what keeps me coming back to the mat. The physical benefits of yoga: strength, balance, flexibility and focus support all my other sports and outdoor activities. Tools for Living Tools for Life inc. has become a means for me to share through and apply my years of

https://www.grousemountain.com/posts/columbia-race-clinic-information-seek-the-peak