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Disc Golf - Front Nine Now Open  The beautiful weather of late means we’re getting a head start on the summer disc golf season here at the Peak of Vancouver! A complimentary activity for all passholders and visitors, disc golf is quickly becoming the sport of choice for outdoor enthusiasts looking for something a little different. Visit us in the Outpost to pick up a course map or purchase a

https://www.grousemountain.com/news/disc-golf-front-9-now-open

around the mid-foot so that you’re not sliding around as you’re running up and down hills or over uneven terrain. The toe box needs to be roomy though, with a bit of space between your big toe and the end of the shoe, so you don’t finish the day with blackened toenails.  Trail Terrain:Soft, wet terrain - Look for trail shoes with a durable sole and large, well-spaced lugs for improved grip on slippery

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-3

Guest Services at 604.980.9311 to learn more or book online today. See Heli ToursBut maybe your kind of breathless is just you and the sky. We offer tandem paraglide flights launching from the Peak and landing in Cleveland Park for an elevation drop of 3,300 feet. Enjoy the thrill of free-flying all while taking in expansive views. Pre-booking is recommended.Book Paragliding

https://www.grousemountain.com/news/this-summer-get-airborne

Bears Emerge - 2015 At the end of last week we made a decision to open the bear's hibernation den door!  It has been warm and sunny and the bears have been stirring a little bit more each day.The groggy bears emerged and checked out their outdoor hibernation yard, munched on a little bit of green grass, and then returned to sleep back inside the den.Grinder and Coola will slowly wake up more now

https://www.grousemountain.com/posts/bears-emerge

One Climb Registration Opens for 2015 Mark your calendar, because June 7th is the third annual Whistler Water One Climb on the Grouse Grind. One Climb aims to emulate the daily struggle that some people have to go through, just to collect clean water. 100% of all funds raised will support Free The Children’s special project in Kipsongol, Kenya, where thousands of people lack access to clean

https://www.grousemountain.com/news/one-climb-2015-registration-is-now-open--2

passholders receiving an extra 20% off the last ticket price. We will also be selling gently-used rental equipment including a selection of high performance skis and snowboards with bindings. The sale starts at noon on Friday, April 3rd and wraps up Sunday April 5th, at 4pm. Hop to it so you don’t miss out!

https://www.grousemountain.com/news/easter-weekend-retail-sale-2015-amazing-deals-on-2015-outerwear-and-more

Celebrate Chinese New Year at the Peak of Vancouver Chinese New Year is just around the corner and we’re celebrating at the Peak of Vancouver! On Saturday 21st, join us on our mountaintop as we usher in the Year of the Sheep with a variety of family-friendly activities including crafts, a goat petting experience, skating, lantern release...and much more! A special Family ticket for $79.95 is

https://www.grousemountain.com/news/celebrate-the-year-of-the-sheep

and are also effective in stretching your hip flexors in preparation for a big day on the Mountain. To do this exercise: Take a large step forward, bending your knees until your rear knee lightly touches the floor. Ensure your front knee is at a 90 degree angle and that your back is completely straight. Note: Your front foot should be directly under your front knee. Slowly return to the starting

https://www.grousemountain.com/posts/kickstart-winter-conditioning-exercises

Bears Enjoying the Spring Snow!   Build a Snow Igloo for Napping In. Grinder and Coola have now been out of their hibernation for nearly a week.  They are enjoying themselves and playing in the large mounds of snow left in their hibernation habitat.  Sliding, wrestling and digging are just some of their favourite activities.Last night both bears started digging into one of the large mounds and

https://www.grousemountain.com/posts/bears-enjoying-the-spring-snow

skiers and riders will be at 2:45pm. For this initial day, Paradise Bowl and a jib park will be accessible via the Greenway but the forward looking forecast from Environment Canada is calling for additional snow later this week. This great prediction combined with Grouse Mountain’s excellent snowmaking and grooming means that more terrain should become available soon. From Wednesday onward, we will be

https://www.grousemountain.com/press_releases/its-time-to-ski-and-ride