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. Remove from heat and add oil and vinegar. Season with Salt. Oven Dried Tomatoes 6 roma tomatoes (slightly over-ripe), core removed and cut into halves, lengthwise Olive oil, as needed Australian flake salt and pepper to taste 3 sprigs fresh rosemary 3 sprigs fresh thyme Preheat the over to 150 °F (75 °C). Place a cooling rack on top of a baking tray. Lay the tomatoes onto a cooling rack, cut side up

https://www.grousemountain.com/posts/recipe-warm-salad-of-slow-roasted-lamb

CALLING ALL GROUSE GRIND ENTHUSIASTS! SIGN UP NOW FOR SEEK THE PEAK – AND HELP FIGHT BREAST CANCER July 7th– Grouse Mountain, North Vancouver B.C.: On July 16, grab your running shoes, three friends and challenge yourself while helping in the fight against breast cancer. Are you an avid Grouse Grinder or a casual jogger in the sunshine? Seek The Peak is a challenging and fun 16-kilometer relay

https://www.grousemountain.com/press_releases/calling-all-grouse-grind-enthusiasts

will be held every Saturday at 10am (unless it rains) until September. Make sure to arrive early to get a mat or you can bring your own mat. The classes are presented by YYoga and they will ask that you complete a waiver before joining the class.Thanks everyone, I will keep blogging about all the super fun activities at the peak of Vancouver.Have a great week!Sacha

https://www.grousemountain.com/posts/yoga-at-the-peak-of-vancouver

Snowshoe Grind Challenge Coming up Saturday March 15, 2014 Register today! The fourth-annual Snowshoe Grind Challenge is just two weeks away. And with amazing snow conditions, this year’s event is sure to provide the perfect platform for a heart-pumping performance. Whether you’re looking to test your skills against other participants or simply want to enjoy the camaraderie and race experience

https://www.grousemountain.com/news/the-snowshoe-grind-challenge-coming-up-mar-15-2014

, World Champions, National Champions and World record holders attending. Stepping up to the line for his first ever snowshoe race in North America is six-time Mountain Running World Champion and two-time Olympian Jonathan Wyatt.“I have been part of the Olympics both as an athlete and as a spectator,” says Wyatt. “I know how important it is to try and get snowshoe racing into Olympic competition - just

https://www.grousemountain.com/press_releases/north-americas-top-snowshoe-event

Soar Above The Peak Blackcomb Aviation and Grouse Mountain Take Helicopter Tours to New Heights May 17, 2012. North Vancouver, BC -- The summer season officially begins at the Peak of Vancouver this weekend and with it comes the unveiling of an exciting new partnership between Grouse Mountain and Blackcomb Aviation. ‘’Grouse Mountain is constantly seeking new ways to enhance outdoor experiences

https://www.grousemountain.com/press_releases/soar-above-the-peak

has consistently had some of the longest seasons on record with skiing and riding continuing well into spring. Armed with the North Shore's largest snowmaking fleet, Grouse Mountain’s 2014/15 winter season is poised to be an exciting one with new night terrain on Blazes (including new lighting), a brand-new race centre and one of western Canada’s most-renowned terrain parks among the highlights.For

https://www.grousemountain.com/press_releases/first-snowflakes-of-the-season-fall-at-grouse-mountain

months to get into optimal condition. The 16km race begins at Ambleside Park and climbs its way all the way up to The Peak at the top of Dam Mountain. Run it in a relay or test yourself by going solo. Either way, your participation and pledge collection will benefit ReThink Breast Cancer.

https://www.grousemountain.com/news/new-year-new-goals

will be open 7 days a week from 12pm to 6pm on weekdays and 10am to 6pm on weekends. Please note that there will be a $10 charge for every 2 hours for the Tube Park.  Tickets can be purchased at Guest Services,  Alpine Guest Services as well as over the phone by calling Guest Services on: 604-980-9311. Terrain Park: For terrain park lovers, perfect your skills before summer as boxes and rails

https://www.grousemountain.com/news/winter-continues-with-a-new-tube-park-april-27-2012

– RestTuesday – 10KMWednesday – RestThursday – 6KMFriday – RestSaturday – 4KMSunday – Race Day! Always keep that ever so important pace in the back of your mind. You don’t want to be running these shorter runs too fast or even worse too slow and have it throw you off come game time. Days of resting truly mean exactly that, take a load off and let your body recuperate. This schedule mixed with a wide variety

https://www.grousemountain.com/posts/start-preparing-for-a-race-by-relaxing