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 Event Schedule: Saturday, September 22, 2012 10:00am - Race Begins 10:25am – Estimated finish time of 1st racer 12:30pm - Awards ceremony Course details:  Length: 3 kilometres (1.86 miles)  Elevation Gain: 853 metres (2,800 feet)  Base: 274 metres above sea level (900 feet)  Summit: 1,127 metres (3,700 feet)  Total Stairs: 2,830  Fastest Official Time Ever: Record held by Sebastian Salas of 25:01

https://www.grousemountain.com/press_releases/clearlycontactsca-grouse-grind-mountain-run-is-less-than-2-weeks-away

activities we have to offer atop Vancouver’s favourite outdoor destination. “With chocolate treats, spring surprises, and a scrumptious buffet of traditional and nontraditional brunch favourites, there’s something to please the most picky of bunnies and tempt the most discerning palates,” says Executive Chef Dino L. Gazzola. Reserve your tickets by calling 604.980.9311. Adults $55, children 5-16 $22. Your

https://www.grousemountain.com/press_releases/hop-to-it-peter-rabbit-easter-brunch

individual goals and abilities of the group with appropriate scaling.At the end there was a draw for t-shirts facilitated by representatives from Columbia Sportswear and a brief outline of the next training session was provided. Overall a great intro to the training and meeting our coaches for the next 10 weeks. In future blogs we will put more emphasis on the actual training that we are doing and some of

https://www.grousemountain.com/posts/ready-or-not

Grouse Grind Record Defeated September 23rd, 2007, North Vancouver BC – Both male and female Grouse Grind records were smashed at Sunday’s 17th annual BMO Bank of Montreal Grouse Grind Mountain Run. Course record-holder, Michael Simpson (age 24) beat his own time, setting a new official Grouse Grind record of 26:19, while Leanne Johnston (age 43) obliterated the five-year female record coming in

https://www.grousemountain.com/press_releases/grouse-grind-record-defeated

for professional athletes and amateurs of different ages.”The Grouse Grind attracts over a hundred thousand outdoor enthusiasts each summer to climb the trail affectionately known as “Mother Nature’s Stairmaster”. Grind For Kids is presented by Whistler Water, and will run from June 15th, 2010 through September 15th, 2010 (culminating with the Grouse Grind Mountain Run). Once registered, each

https://www.grousemountain.com/press_releases/make-every-grouse-grind-count

, or listen to joyful music performed by eclectic singers and choirs. The 83rd winter season is underway at Grouse Mountain, and these exciting Peak of Christmas activities are all complimentary with Grouse Mountain admission and continue until Christmas Eve. Ahead this season, visitors can look forward to unprecedented access when the entire resort remains open 24 hours for all 17 days of the 2010

https://www.grousemountain.com/press_releases/the-peak-of-christmas-festival-returns

, crushed 1 spring fresh thyme 5 black pepper corns 1 bay leaf 2 cups (500 mL) red wine 1 cup (250 mL) port 1 cup (250 mL) Madeira 2 cups (500 mL) demi glace (freshly made demi-glace from a quality vendor is ideal) Place the shallots and crush garlic into a pot. Add the thyme, peppercorns, bay leaf and red wine. Simmer until reduced by half. Add the port and Madeira. Simmer and further reduce until the

https://www.grousemountain.com/posts/recipe-warm-salad-of-slow-roasted-lamb

It's Time!  Grouse Mountain Opens For Skiing and Riding This Friday FridayNovember 17, 2011 North Vancouver, B.C. – The announcement that eager skiers and riders have been waiting for has arrived! Grouse Mountain is pleased to announce we are kicking off our 85th winter season on Friday November 18th from 3pm to 10pm. The first Skyride of the day for skiers and riders will be at 2:45pm. For this

https://www.grousemountain.com/press_releases/its-time-grouse-mountain-opens-friday-for-skiing-and-riding

Seek the Peak - July 16, 2011 Challenge yourself, or gather a team of four, to participate in the 8th annual Seek the Peak relay. This life-changing, 4-stage, 16-kilometer course starts on the beach at Ambleside Park, then winds its way through North Vancouver before heading up the legendary Grouse Grind to the Peak of Vancouver. Whether you're an elite athlete or you're just looking for a great

https://www.grousemountain.com/news/join-the-fight-against-breast-cancer-seek-the-peak-2011

Terry Fox Tour of Hope Terry Fox Tour of Hope arrives at Grouse Mountain North Vancouver, September 8, 2008 – Grouse Mountain is proud to host the original van that was an integral component of Terry Fox's 1980 Marathon of Hope. As part of a special nationwide tour, visitors to the Alpine Plaza this afternoon can view the 1980 Ford Econoline van that was Terry's home for 4 ½ months during his

https://www.grousemountain.com/press_releases/terry-fox-tour-of-hope