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First Grouse Mountain Honey Extracted! We had an exciting day last week when we extracted our very first honey from our new Grouse Mountain Beehives!  The two hives we had last season are now thriving and produced 30 lbs of honey so far!  We have 15 new hives this year but typically they don't produce excess honey for harvest in their first season - we let them build up and get ready for next

https://www.grousemountain.com/posts/honey-flow

their environment, surrounding wildlife and the many things they can do to sustain and support both. In addition to more formal education programs, just sharing our natural spaces with visitors can inspire a greater appreciation for the environment. There are opportunities for all visitors to learn something about our uniquely British Columbian flora and fauna. Learn about the hibernation habits of

https://www.grousemountain.com/posts/earth-week-update-education

, guests soar 3,700 metres above the city as they are transported to a snowy winter wonderland at the Peak of Vancouver. An ideal fun-filled way to embrace the holiday spirit, families are welcomed to see how elves have transformed Grouse Mountain’s magical mountaintop during a variety of elf-themed activities in the Peak Chalet. At Santa’s Workshop, the beloved big man has been hard at work making his

https://www.grousemountain.com/press_releases/elfin-magic-lives-at-the-peak-of-christmas

, Associate Vice President, Development, at the BC Cancer Foundation. “The funds raised for cancer research are making a meaningful impact for patients and families in B.C. and beyond.” To donate to Seek the Peak, please click here. About Grouse Mountain:  Grouse Mountain is the number one visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer

https://www.grousemountain.com/press_releases/14th-annual-seek-the-peak-raises-thousands-for-bc-cancer-foundation

weekend,” said Julia Grant, Grouse Mountain Communications Manager. “With a fantastic lineup of events in store and our 8th season of Grind For Kids hitting the trail, the 2017 Grind season promises to be full of action as hikers once again take on Mother Nature’s Stairmaster.” One of North America’s most popular hikes, the Grouse Grind® is a 2.9-kilometre trail that begins at the base of Grouse

https://www.grousemountain.com/press_releases/grouse-grind-to-open-on-saturday-4d9be205-c284-479f-8240-fba9a224fa8b

lengthen your entire spine. Torso rotation: Reach arms up overhead. Rotate torso to same side as front leg. Arms open to shoulder height. Keep pelvis square. 5.Squat / inner thigh stretch Step feet three to four feet apart with heels turned in and toes pointed slightly out, knees in line with toes. Inhale to extend arms overhead, palms facing together. Exhale to hinge hips and bend knees, lowering into a

https://www.grousemountain.com/posts/warm-up-like-a-patroller

offers, renewing passholders and brand-new Y2Play purchasers are still entitled to all of the familiar Y2Play benefits they have previously received including discounts on rentals, retail, food and beverage and mountaintop activities.“Without a doubt, the 2014/15 winter season has presented significant challenges to Grouse Mountain’s downhill operations, similar to the issues faced by our industry

https://www.grousemountain.com/press_releases/grouse-mountain-unveils-y2play-pass-renewal-offer-for-201516-season

The Wait Is Over Santa, the Elves and Reindeer Arrive Today The Peak of Christmas at Grouse Mountain is your passport to Christmas fun. Bring your family to meet the big man himself and visit with some of his reindeer. See how Santa’s elves have transformed Grouse Mountain into Vancouver’s North Pole complete with Santa’s Workshop, a Gingerbread Village, special craft station, Elfie Selfie

https://www.grousemountain.com/news/the-wait-is-over-the-peak-of-christmas-starts-this-weekend

Mother's Day Brunch - May 11, 2014 Mother’s Day is just a couple of weeks away, and Grouse Mountain is now accepting reservations for its famous Mother’s Day Brunch. Sure to impress Mom and please the whole family, Mother’s Day Brunch menu includes some traditional brunch items as well as options to stretch your palate. Make a day of it and enjoy the many activities we have to offer atop

https://www.grousemountain.com/news/make-your-mothers-day-brunch-reservations

project in the community of Kipsongol, Kenya.With a bright and early start, the starting line area at the base was abuzz with excitement and catchy tunes as close to 700 One Climbers arrived early to get ‘blued’ up with facepaint and hair chalk, listen to inspiring pre-climb speeches from Change Heroes founder Taylor Conroy and Grouse Mountain president Stuart McLaughlin and get loose during a spirited

https://www.grousemountain.com/posts/recap-whistler-water-one-climb-2015-another-success