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mouths. We closed our eyes and were led to trust our senses and what we could taste. Opening our eyes we could see the large class, some sitting on the grass and using the soft ground as their mat. The class was 45 minutes long and it was a flow class, based on keeping the body warm. Many people had come up the Grind (myself included) before the class, so Kat was careful to keep us warm and work the

https://www.grousemountain.com/posts/yoga-at-the-peak-of-vancouver

meet, fly and enjoy the spectacular scenery from Grouse Mountain. The time-honoured tradition demands the pilots demonstrate their flying skills over the two-day period. Pilots are required to stay in the air for a minimum of two hours and are rated on aerial form, take off and landing skills. The participants will launch from the Peak, 1,250 metres (4,100 feet) above sea level, before landing at

https://www.grousemountain.com/press_releases/world-renowned-fly-in-at-grouse-mountain

Meet the Ambassadors Introducing the new Grouse Grind Ambassadors... With the help of Columbia Sportswear we have launched our first year of the Grouse Grind Ambassadors program. We asked out to the Grind community, "Why do you Grind?" and were sent responses of every kind. Inspirational, recreational, charitable, you name it. With all these great responses, we were tasked to select only ten

https://www.grousemountain.com/posts/meet-the-ambassadors

Seek the Peak Relay 2011 The 8th Annual Seek The Peak Relay raising funds for Rethink Breast Cancer is taking place on Saturday, July 16th.  The challenging 16-kilometer course starts on the beach at Ambleside Park in West Vancouver, winds its way through North Vancouver, then heads up the legendary Grouse Grind® to the Peak of Vancouver.  Seek the Peak is not strictly a race for elite athletes

https://www.grousemountain.com/posts/seek-the-peak

. This Grouse Mountain package includes a dual slalom race course complete with 10 to 15 gates, a facilitator to record times, ski instructors on site to offer ski tips and a professionally groomed private course. 60 racers per hour can take part and it can also include a special after race fully catered lunch or dinner for the entire slalom team. Looking for something slightly lower-key? Grouse

https://www.grousemountain.com/news/extraordinary-memorable-group-outings

10th Annual Snowshoe Classic March 19th, 2008, North Vancouver BC – This Saturday, March 22nd, Grouse Mountain presents the 10th Annual Snowshoe Classic. This race is Canada’s oldest snowshoe race and attracts recreational participants of all ages and abilities. The 6 kilometre race takes participants through undulating terrain with a blend of heart pumping elevations and gentle plateaus. For

https://www.grousemountain.com/press_releases/10th-annual-snowshoe-classic--2

NBC Today Show - February 23rd 2010 Previous Shows & Recaps February 23, 2010 NBC Today show's guests were: US Silver MedalistsCanadian Gold Medalist Virtue & Moir Tanith Belbin & Benjamin Agosto - 2006 Silver Olympic Medalist ice dancers Tracy Wilson - 1988 Olympic Bronze Medalist ice dancer and television figure skating analyst Johnny Weir - American Olympic figure skater Dorothy

https://www.grousemountain.com/posts/nbc-today-show-february-23rd-2010

The Longest Winter Season On The North Shore Just Got Even Longer!  Grouse Mountain Unveils Spring Snow Play Zone As Grinder & Coola Emerge From Hibernation April 27, 2012. North Vancouver, B.C. - Mother Nature did not disappoint this winter at the Peak of Vancouver delivering over 11 meters of snow to Grouse Mountain during the course of the season. With an impressive base still on the

https://www.grousemountain.com/press_releases/the-longest-winter-season-just-got-even-longer

Our Great Horned Owlet Needs a Name Visit Grouse Mountain's Facebook page to enter our owlet naming contest. There’s a new addition to the Birds in Motion family here at Grouse Mountain. He is a domestic born, male Great-horned Owl. At the moment he is just over seven weeks old and looking for a name. What name do you think suits him?If this little owlet takes on the name you submit, you and a

https://www.grousemountain.com/news/name-our-newest-feathered-resident

NBC Today Show - February 18th 2010 Previous Shows & Recaps February 18, 2010 NBC Today show's guests were: Shaun White - 2010 Olympic gold medalist and world-renowned snowboarder Scotty Lago - 2010 Olympic bronze medalist in the snowboard half-pipe Brian Boitano - Olympic gold medalist Hidezaku Tojo - when it comes to world class sushi, no name in Canada tops Tojo, internationally acclaimed

https://www.grousemountain.com/posts/nbc-today-show-february-18th-2010