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visitor attraction in the Lower Mainland, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled panoramic views of the City, sea and surrounding mountains along with a wide range of year-round outdoor and educational activities, dining and more. For more information, please visit grousemountain.com.

https://www.grousemountain.com/press_releases/grouse-mountain-s-aerial-ropes-adventure-opens-may-10

teamed up with Grouse Mountain to discover some of the best ways to spend the day on Grouse Mountain during your stay in Vancouver. Morning When you arrive in BC, it’s only natural to unwind. Get into vacation mode, as it were. Go ahead and get snug as bugs in rugs at Coast Plaza Hotel and Suites, or splurge for an upscale stay at the Four Seasons or the Westin Grand Vancouver. Your family has a busy

https://www.grousemountain.com/posts/best-way-to-spend-a-day-on-grouse-mountain

set up on the website. Step 4 – Once you are logged in, tap on the Tickets icon in the bottom menu and then select the My Tickets & Passes tab. From there, tap on your Annual Pass and the digital version will show on your screen. Once the setup process has been completed, your Annual Pass will always be displayed on the App as long as you are logged into your account. Now leave your pass at home

https://www.grousemountain.com/news/our-passes-have-gone-digital

. It didn’t matter if I was pulling my cute blonde wig over my bare head as I got ready for a day at the office, sitting down in a comfy chair on the 6th floor of the Cancer Agency and rolling up my sleeve to present my tired veins to the sweet chemo nurse, or if I was staring down the handle of a fork on the end of which a bite of food sat in all of its tasteless glory. The words I repeated

https://www.grousemountain.com/posts/seek-the-peak-training-inspiration

their upcoming winter dormancy period. Grinder weighed in at around 780 lbs just the other day - on his 'weigh' to 900 lbs for hibernation! Coola still won't step on the scale for us but he's typically 20% heavier than Grinder so we anticipate him to be breaking 900lbs now and 1000 before winter! Last week as a treat we fed them some pumpkin! As you can tell from the photos the pumpkins didn't last

https://www.grousemountain.com/posts/happy-thanksgiving-from-grinder-and-coola

Mountain Ropes Adventure Is Now Open Book your adventure today Our newest attraction, Mountain Ropes Adventure™ opened on August 11th! Come challenge yourself in the tree tops! You'll explore an array of obstacles including bridges, floating platforms, ziplines and more! Comfort zones are meant to be challenged and this exciting course that features elements of graduated difficulty, does just

https://www.grousemountain.com/news/mountain-ropes-adventure-is-almost-ready

accommodation at the Summit Hotel in Whistler and a $100 gift certificate to a local restaurant, all provided by Red Bull  Lyubov Golovetska Suunto Spartan Sport Wrist HR  Thanh Nguyen Danby 36-bottle Wine Cooler provided by Jackson-Triggs Estate Wines  Atoussa Alikashani Vega prize pack

https://www.grousemountain.com/news/grind10-challenge-results-baf8ad91-78d9-4bec-bb6b-4fd8c46053fb

Grinder and Coola Enter 17th Hibernation Period On November 22nd, 2017 Grinder and Coola, our two resident Grizzly Bears, entered their 17th hibernation period at the Grouse Mountain Refuge for Endangered Wildlife. Grinder and Coola had a great 2017 in their 5.5 acre habitat and helped educate hundreds of thousands of visitors to the refuge on the plight faced by wild Grizzly Bears. Just before

https://www.grousemountain.com/posts/bears-enter-hibernation-f03983eb-4808-406c-9d80-01b2e4dcb629

needs fuel to perform at its very best. And don’t forget the water! With the additional training, you have added in to your routine you should up you water intake to ensure you stay hydrated leading up to your big day. Quick tip: Set goals for how much water you should drink every hour! Aim for 500ml. Have an alarm set so you don’t forget. 3. Don’t Forget the Warm Up Anytime you train, you need to

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips-85f79c3d-3426-4308-8f6d-b7cc5dbbb66e

Holiday Shuttle  Access overflow parking with the Holiday Shuttle Over the 2016 Holiday period, there are times when parking at Grouse Mountain may become tight. To ease access to parking, Grouse Mountain is running a Holiday Shuttle from Cleveland Dam Parking lot on busy days.Each day at 11am we will confirm whether the Shuttle will run on the next day. This information will be included in our

https://www.grousemountain.com/news/holiday-shuttle-access-overflow-parking