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the fun. Their favourite part of the event was snowboarding at sunrise. In front of the chalet there was a group of experienced snow sculptors creating a fantastic display for the upcoming Family Day and Valentine's celebrations. It takes a team of eight men, two days to create the snow marvels. The team has been carving snow and ice, since 1991 and has traveled the globe sharing their love of snow

https://www.grousemountain.com/posts/24-hours-of-winter-fun

susceptible to certain injuries.Then we broke into groups, with a run/ walk group that went out along the trail and back along the seawall and then into groups of runners from slower to super fast! Odessa has spent the past few years practicing Yoga and is just returning to running. After a two year break from running she was going faster than I was! Odessa was a great running companion and we had a nice

https://www.grousemountain.com/posts/seek-the-peak-progress-happens-one-week-at-a-time

! Register Now What’s more, we have nearly $2,000 worth of prizes up for grabs in our Facebook contest. Tell us how you challenge yourself on the Grouse Grind and you could be eligible to win a great prize pack courtesy of our sponsors. Visit our Facebook page for all the details.

https://www.grousemountain.com/news/just-days-til-the-clearlycontactsca-grouse-grind-challenge

together and can sleep so long without seeking nourishment", said Dr. Ken Macquisten, refuge director and veterinarian. "As they emerge from their hibernation period at the Peak of Vancouver, we are very pleased to once again invite our guests to visit Grinder and Coola at the Grouse Mountain Refuge For Endangered Wildlife."A familiar presence at the Peak of Vancouver, grizzly bears Grinder and Coola

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-wake-up-from-winter-slumber

same route as we did in the first week of our training. It is hard to believe we only have one more night of training to go! Danielle had a great Don Cherry t-shirt on that could not be missed. Danielle had a big smile on her face and great energy for the run ahead. The run was so gorgeous. The Capilano Pacific trails have some steps, lots of hills and of course, downhill. A good mix of everything

https://www.grousemountain.com/posts/trail-running-and-yoga-cool-down

The Peak of Christmas Gifts A Grouse Mountain gift-giving guide for everyone on your Christmas shopping list. Whether you are shopping for an Adventurer, a Foodie or a Fashionista this holiday, Grouse Mountain is your one-stop-shop. We've got brilliant gift ideas that will make you look like a shopping superstar. Pop into the Spirit Gallery for unique stocking stuffers or get that winter sport

https://www.grousemountain.com/posts/christmas-gift-inspiration

amazing and integral part of our ecosystem. As key pollinators, bees are vital to food production and vegetation. Bees deserve our understanding and reverence – so suit up with us and come explore the fascinating lives of Honey Bees! Pre-registration is required so call 604.980.9311 or book online.

https://www.grousemountain.com/news/its-going-to-bee-a-great-summer

Gear Up For Winter Save up to 50% on top brands Oct. 11-14 Before you take part in Thanksgiving festivities this weekend, jump aboard the Skyride and get ready for winter at Grouse Mountain's annual Gear Sale! From Friday, October 11 to Monday, October 14, gear up for the season and save up to 50% off all big name brands including: Burton, The North Face, Arc'teryx, Quiksilver, Columbia, Oakley

https://www.grousemountain.com/news/gear-up-for-winter-this-weekend

Grouse Mountain Prepares for 90th Winter Season New terrain park and glade runs among enhancements for the 2016/17 season (North Vancouver) Shorter days and colder temperatures are a sure sign that winter is fast approaching and Grouse Mountain is excitedly preparing to celebrate the 90th winter season at the Peak of Vancouver. In the spirit of trailblazing that permeates throughout its history

https://www.grousemountain.com/press_releases/grouse-mountain-prepares-for-90th-winter-season

What Do the Grouse Grind and Mt. Kilimanjaro Have in Common? Both our local Grouse Grind peak and the world-famous Mt. Kilimanjaro in Tanzania, Africa will be pursued by British Columbians on Sept. 29 to support over 70,000 families impacted by Alzheimer’s disease and other dementias in B.C. and research for a cure.  While teams of British Columbians take on the Mt. Kilimanjaro Grouse Grind for

https://www.grousemountain.com/news/what-do-the-grouse-grind-and-mt-kilimanjaro-have-in-common