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Just a Few Days Left Until the ClearlyContacts.ca Grind Challenge The ClearlyContacts.ca Grouse Grind Challenge is just around the corner. Are you ready to hit the trail on Sunday, September 15th? Whether you’re a passionate ‘Grinder’, looking to set a personal best (and maybe even a new record!) or are completing it for the very first time, get on the Grind in our signature annual event

https://www.grousemountain.com/news/just-days-til-the-clearlycontactsca-grouse-grind-challenge

A Recipe for Romance Spend Valentine's Day at the Peak of Vancouver - Feb. 12-14, 2012 This Valentine’s Day show your love with a spectacular evening at the Peak of Vancouver. A skate on the intimate mountaintop skate pond, five-star food, a cozy Chalet setting and a remarkable vantage point high above the city make Grouse Mountain a natural choice. When you combine Grouse Mountain’s breath

https://www.grousemountain.com/news/a-recipe-for-romance-valentines-day-at-the-peak-of-vancouver

Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the

https://www.grousemountain.com/posts/vega-and-me

Snowshoe Grind Drop-in Nights Begin December 10, 2012 It's time for another season of fresh air, fitness and fun! It's time to kick off another season of Snowshoe Grind Drop-in Nights at Grouse Mountain. The Drop-in Nights are very popular and an amazing opportunity to get out into the fresh mountain air, get a fantastic 1.5 hour workout, and meet like-minded enthusiasts. The sessions run Monday

https://www.grousemountain.com/news/snowshoe-grind-drop-in-nights-start-this-monday-evening

Skyride to see if we call out your name. Each day a random name will be drawn from those who have purchased or renewed a Y2Play pass and will be awarded in person on the journey up on the Skyride. The Y2Play 2012/13 pass is valid for skiing and riding from the day of purchase through the end of the 2011/12 winter season. It then becomes valid again October 1, 2012 through the 2012/13 winter season. See

https://www.grousemountain.com/news/skyride-y2play-surprises-continue

terrain now over 18 holes. Discs are available for sale or rental at The Outpost. Sign in at the Outpost to get your score card and course map. Want to learn a little more about disc golf? Check out this Wikipedia article to learn more about this fantastic sport. Accessing the course is complimentary with an Alpine Experience ticket or Annual Local’s Pass.Mountain Disc Golf

https://www.grousemountain.com/news/back-nine-of-mountain-disc-golf-course-tees-off-saturday

range of ages and fitness levels. My team 'The Golden Glen's' consists of myself and my two boys aged 8 and 10 and as they never got to meet their Grandma, it's a way of annually making her a part of our lives. We've signed up for the training sessions which are full of camaraderie and great advice from a host of professionals about how to prepare yourself and optimize your fitness for the run. Hats

https://www.grousemountain.com/posts/seek-the-peak-kylies-story

took the top spot on the podium with an impressive time of 34:57 . "I love the atmosphere, the competitors and the challenge each year", said Sebastian Salas, returning champion and winner of the 2012 ClearlyContacts.ca Grouse Grind Mountain Run. "It is pure 100% effort every time I do the Grind but I really had to dig deep this year. I wasn't as fast as last year but I am still incredibly happy to

https://www.grousemountain.com/press_releases/the-2012-clearlycontactsca-grouse-grind-mountain-run-sees-amazing-athletic-performances

water. Allow to cool for several seconds, then remove and pat dry with paper towel. Place blanched basil into a blender, add oil and blend until smooth. Basil Mayonnaise 2 egg yolks, from large brown eggs 2 Tbsp (30 mL) Dijon mustard 4 cloves garlic, minced 1 Tbsp (15 mL) Xeres vinegar juice from 1 freshly squeezed lemon pinch cayenne pepper 1/3 cup + 2 Tbsp (105 mL) olive oil 1 2/3 cups (400 mL

https://www.grousemountain.com/posts/recipe-pan-fried-halibut

Registration for the ClearlyContacts.ca Grind Challenge Is Open Are you a passionate ‘Grinder’ looking to set a personal best (and maybe even set a new record!) up the trail? Or perhaps you prefer a more leisurely pace in the company of friends or family. Whatever your motivation, registration is now open for the ClearlyContacts.ca Grind Challenge, taking place on Saturday, September 15th on the

https://www.grousemountain.com/news/registration-for-the-clearlycontactsca-grind-challenge-is-now-open