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susceptible to certain injuries.Then we broke into groups, with a run/ walk group that went out along the trail and back along the seawall and then into groups of runners from slower to super fast! Odessa has spent the past few years practicing Yoga and is just returning to running. After a two year break from running she was going faster than I was! Odessa was a great running companion and we had a nice

https://www.grousemountain.com/posts/seek-the-peak-progress-happens-one-week-at-a-time

Grouse Mountain grizzlies wake up from winter slumber Peak of Vancouver announces the Summer of Bear Discovery (North Vancouver) With our beautiful spring conditions and summer just around the corner, Grouse Mountain is pleased to announce that resident grizzly bears Grinder and Coola have emerged from their restful winter hibernation at the Peak of Vancouver.During the course of their 139-day

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-wake-up-from-winter-slumber

Register Your Child for Pro D Day Fun Upcoming Pro D Day Adventure Camps Looking for a fun day for your child during the upcoming Pro D Day? We have Adventure Camps for kids aged 5-12 to provide care, fun and learning. Camps are available on April 27, May 4 and May 15 – as well as dates in June. Activities are outdoor-focused, exposing campers to the alpine mountain environment and animals in

https://www.grousemountain.com/news/register-your-child-for-pro-d-day-fun--2

Seek the Peak: Columbia's Race Clinics Free for those who are already registered for Seek the Peak This year, clinic trainer Jenn Mar has put together a great training schedule that you can follow throughout the weeks leading up to Seek the Peak. The goal is for anyone interested to get in three training days a week, with Tuesday being the group night.RSVP at: training@grousemountain.comView the

https://www.grousemountain.com/posts/columbia-race-clinic-information-seek-the-peak

Americans steal the day in the ClearlyContacts.ca Grouse Grind Challenge! US Men’s and Women’s National Mountain Running Team racers Joseph Gray and Morgan Arritola claim first place titles (North Vancouver) Sunny skies and warm temperatures prevailed at the top of Grouse Mountain on Sunday morning as hundreds of participants hit the Grind for the 2013 ClearlyContacts.ca Grouse Grind Challenge

https://www.grousemountain.com/press_releases/athletes-deliver-outstanding-performances-in-clearlycontactsca-grouse-grind-challenge

Keurig Cup Spring Series Slalom hits the slopes Sunday and Monday Olympian Mike Janyk returns to Grouse Mountain for his final race (North Vancouver) With great conditions in the forecast this weekend, Grouse Mountain and the Grouse Mountain Tyee Ski Club are pleased to play host to the Keurig Cup Spring Series Slalom this Sunday, March 30 and Monday, March 31 at the Peak of Vancouver.Led by

https://www.grousemountain.com/press_releases/keurig-cup-spring-series-slalom-hits-the-slopes-sunday-and-monday

‘goggle tan’ in the great spring conditions at the Peak of Vancouver. This year, Y2Play introduces a student category at an amazing rate of $279 along with additional brand-new exclusive features including a pre-loaded food and beverage credit and ten percent off food purchases, along with special discounts on helmets, goggles and gloves.For just $359 at the adult rate, the 2014/15 Y2Play Pass

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-201415-y2play-pass-80-percent-sold

-January 1. Each baker will be paired with a sponsor and collaborate on the gingerbread house design.  Each gingerbread house will be judged and the top three will be awarded the following prizes: 1st Place $1000 Grouse Mountain Gift Card or cash2nd Place $500 Grouse Mountain Gift Card or cash3rd Place $250 Grouse Mountain Gift Card or cashBakers will also receive potential exposure through a variety of

https://www.grousemountain.com/posts/gingerbread-village-challenge-2013

Looking For Slope Success in 2012? Oakley Park Jams kick off January 13. All those hours spent on the slopes at Grouse Mountain honing your skiing and riding skills might finally pay off this winter with the return of Oakley Park Jams. These mini competitions will be taking place in our Parks starting January 13 with prizes and kudos given out for the best skills in a special indoor post event

https://www.grousemountain.com/news/looking-for-slope-success-in-2012

Run it, Walk it, Win it There are so many things to look forward to at the ClearlyContacts.ca Grouse Grind Mountain Run that we had to write a post just to sum it all up. As of this post, we are nine days out from the event day! I say event instead of race, because while many are signing up to give it their all, lots of others are coming to hike in support for BC Children's Hospital Foundation

https://www.grousemountain.com/posts/countdown-to-the-clearlycontactsca-grouse-grind-mountain-run