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Weeknight Fun This Winter Don’t sit at home in front of the TV this winter: Grouse Mountain has an amazing selection of programs to get you off the couch! This season, take your weeknights to new heights and bring a friend to one of our five fantastic evening events taking place Monday through Friday. Here’s what you’ve got to look forward to:Mondays: It’s Ladies Night! We’re offering our

https://www.grousemountain.com/news/weeknight-fun-this-winter

Grinder and Coola Enjoy the First Snow of Winter 2011 Today, October 26th, marks the first snow fall of the winter 2011 season at the Grouse Mountain Refuge for Endangered Wildlife.  Our two grizzly bears, Grinder and Coola, were out enjoying the fresh snow with a slow romp and some good eating.Unlike the spring, when the bears are bundles of pent up energy, their fall snow-play involves slow

https://www.grousemountain.com/posts/bears-enjoy-first-snowfall-of-winter-2011

and HydrateThis week is all about arriving to the start line injury free, so make sure you stretch and hydrate this week. With the warm weather upon us, it’s even more important that we keep our muscles loose and ensure we aren’t faced with dehydration on race day. Do you know what you’re wearing? Whenever I used to change my attire on race day, my friend, Brian, used to express his loving

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-the-final-countdown

Light Up the Night Join us at 24 Hours of Winter - Feb. 11 & 12 Help us to light up the night this February 11&12. Vancouver’s favourite sleepless night is quickly approaching. Make sure you’ve marked your calendar to join us at 24 Hours of Winter for 36 consecutive hours of fun! 24 Hours of Winter is chock-a-block with activity, including our after-dark spectacle, the Torch Light Parade

https://www.grousemountain.com/news/light-up-the-night-at-24-hours-of-winter

Cool down Altitudes Bistro this summer! Help Altitudes Bistro cool down this summer! Create your own cocktail item in the Grouse Mountain Sip Local Recipe Contest. North Vancouver, April 1, 2009 – You are invited to share your favourite original or family cocktail recipe that makes use of locally available ingredients in the Lower Mainland. At Grouse Mountain, Altitudes Bistro is dedicated to

https://www.grousemountain.com/press_releases/cool-down-altitudes-bistro-this-summer

Rejoice and Indulge This Festive Season Bookings for Christmas Lunches are now open Celebrate another great year gone by with colleagues, friends and family this holiday season at the Peak of Vancouver. Whether you are looking for that perfect festive venue for your workplace Christmas party or a smaller intimate lunch with friends and family, our Grouse Mountain team can cater to all of your

https://www.grousemountain.com/news/rejoice-and-indulge-this-festive-season

the opportunity to rest, fatten up and molt their feathers.  They all deserve it after a wonderful summer of demonstrations.Tens of thousands of visitors had the amazing experience this summer to see the birds, ranging from hawks, owls, falcons to eagles, fly in a natural setting with the amazing backdrop of Mount Baker behind them.  While this is definitely entertaining, our Birds in Motion

https://www.grousemountain.com/posts/birds-in-motion-finishes-for-the-2011-season

HOP TO IT! "Peter Rabbit" Easter Brunch March 1, 2008, North Vancouver-Hop on the Super Skyride at Grouse Mountain and take your family to the Peak of Vancouver for a ‘Peter Rabbit’ inspired brunch on Sunday March 23rd at 10:30am. With a variety of kid-friendly activities from face painting to storytelling, there’s plenty of entertainment to enjoy. Make a day of it and enjoy the many winter

https://www.grousemountain.com/press_releases/hop-to-it-peter-rabbit-easter-brunch

Grind training and inspirational talk with Dave Norona! Seek the Peak Training The group was met at the base of the Grind by the friendly faces of Lynn and Victoria from Grouse Mountain! For this training session we did the Grind and it was a cool evening and a little wet. Everyone was cheering each other along the trail to do their best. It is always such a nice relief to be met by the half way

https://www.grousemountain.com/posts/grind-training-and-inspirational-talk-with-dave-norona

the Vancouver premiere of Kurt Miller's 'The Movement' narrated by his father,  legendary ski filmmaker Warren Miller, and film icon Robert Redford. In addition, there will be a number of other great short films plus an informational session about the VASS yurt construction on Grouse Mountain, their fantastic programs and how you can volunteer with them this winter to make a difference here at the

https://www.grousemountain.com/news/vass-movie-night-the-movement