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Seek the Peak? Bring it on. Fighting to get back into the swing of things. When I was initially approached about doing the Seek the Peak my heart skipped a beat. I mean, I’ve always thought of myself as an athlete. All through school I was on various competitive sports teams and moving into my twenties I found a passion for cycling which lead into triathlons. It only seemed natural when an

https://www.grousemountain.com/posts/seek-the-peak-bring-it-on

Things Just got Real! Through the forest, and up the mountain... This week I really had to get my head around that this was actually going to happen, and unlike the races in the past (running a half marathon without training and letting my fitness ability coast me through to the finish line) I will need to train for it!I found myself talking about Seek the Peak whenever I got the chance, to

https://www.grousemountain.com/posts/seak-the-peak-things-just-got-real

parsley, washed, dried, and finely chopped 1/3 cup (75 mL) chives, chopped finely Grill the sausages until fully cooked, and reserve. Combine butter, olive oil, white onion, garlic and Pernod in a medium sized pot, cover and cook over medium heat until the onions are soft. Add the sliced fennel and cook till soft. Add the sausages, and put the mixture into a food processor. Pulse the mixture until it is

https://www.grousemountain.com/posts/atlantic-lobster-and-merguez-sausage-stuffed-tortellini

not far behind at 1:35:08. Not to be outdone, Team Dignums Warriors clocked in at 1:25:35 to take top honours in the relay category. For a complete list of official race times, please click here.Including the nearly $40,000 raised during this year’s event, Seek the Peak presented by Columbia has collected more than $350,000 since its inception to directly support research conducted by the BC

https://www.grousemountain.com/press_releases/11th-annual-seek-the-peak-presented-by-columbia-reaches-new-heights

Mountain. Over 35 relay teams and 383 individuals endured a fun but challenging 4,100 feet of elevation gain and uphill trek in an effort to raise valuable funds for Rethink Breast Cancer. This year’s Seek the Peak winner was seasoned course veteran Colin Dignum with a time of 1:28:11. The course record set by Simon Driver of 1:24:08 still stands.Among the participants today were the friends and family

https://www.grousemountain.com/press_releases/seek-the-peak-results-are-in--2

cooked mussels from the liqueur and place them in a bowl set over ice water. Remove the meat from the mussels as they cool. Set aside 3 Tbsp (45 mL) of the liqueur and strain the rest over the cleaned mussels. Saffron Cream 3 Tbsp (45 mL) Pernod 3 Tbsp (45 mL) Noilly Prat 3 Tbsp (45 mL) Mussel Liqueur 1/4 tsp (1 mL) saffron (approximately 6 threads) 1/3 cup + 2 Tbsp (105 mL) lobster bisque (freshly

https://www.grousemountain.com/posts/recipe-pan-fried-halibut

Annual Local's Pass: 365 Days of Fun Summer is in full swing and this gorgeous warm weather provides the perfect reason to purchase a Grouse Mountain Annual Local's Pass! With our Annual Local's Pass, you can enjoy a full 365 days of mountaintop adventure - plus amazing benefits such as complimentary rentals along with discounts on ziplining, shopping and mountaintop access for your guests

https://www.grousemountain.com/news/the-annual-locals-pass-365-days-of-fun

Winter Birding on Grouse Mountain This week several of us went out into the wilds of Grouse Mountain to see what kind of birds hang around the mountain in the dead of winter.  It was a calm and clear morning but there was not much in the way of bird activity.In order to survive in a forest without a lot of food sources, birds need to specialize to find the food that they need.  The most

https://www.grousemountain.com/posts/winter-birding-on-grouse-mountain

Visit Grouse Mountain at ROAM Winter Expo October 17th-18th, 2015 Grouse Mountain is thrilled to be part of the ROAM Winter Expo, where we will be sharing our #winterlove October 17th and 18th!Located at the Vancouver Convention Center, the ROAM Expo is a unique marketplace that brings together brands and services offering exciting and diverse ways to spend the low sun months. ROAM Expo will

https://www.grousemountain.com/posts/roam-winter-expo-2015

big part of my everyday life and I’m really looking forward to sharing my love for the sport during Saturday’s event.Although the idea of a race might sound a bit daunting, the Snowshoe Grind Challenge is a great activity for people of all ages, and you have the option of a more leisurely Blue Grouse Loop walk if a fast-paced race isn’t for you.I’ve been out there today, and I can tell you that

https://www.grousemountain.com/posts/great-snow-conditions-in-store-for-snowshoe-grind-challenge-this-saturday