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Children’s water project in the Kenyan community of Kipsongol. Seek the Peak presented by Columbia – Sunday, June 15th: Seek The Peak is back for the 11th year complete with 16 kilometers of ultimate fitness bragging rights and a challenge guaranteed to leave you breathless. With an awe-inspiring 4100-ft climb, Seek The Peak will test your fitness and overall mental toughness while raising valuable funds

https://www.grousemountain.com/news/hit-the-grouse-grind-and-make-a-difference-this-summer

have been displaced by a pack or, similar to our case, their pack has diminished overtime until they are by themselves.Alpha has been howling a little bit more often, which is common with lone wolves but overall his activity is normal and we've observed lots of play behaviors such as rolling, 'prancing', chasing birds and digging.  These behaviors tell us that he feels pretty normal and is not

https://www.grousemountain.com/posts/alpha-wolf-doing-well

Check Out the Artists For Conservation Festival Returning to Grouse Mountain Sept. 27-Oct. 6 For the third year in a row, Grouse Mountain will play host to the renowned Artists For Conservation Festival – featuring an incredible schedule of art and environmental education activities! The world’s top conservation-themed art exhibit will donate 40% of proceeds to conservation efforts so you can

https://www.grousemountain.com/news/check-out-the-artists-for-conservation-festival

Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the

https://www.grousemountain.com/posts/vega-and-me

Gingerbread Village Challenge 2013 Calling all bakers and pastry chefs! Grouse Mountain and SOS Children’s Village BC are partnering during Peak of Christmas to create a special SOS Children’s Gingerbread Village. We are looking for professional and aspiring bakers and pastry chefs to help build unique gingerbread houses that will be on display in the Grouse Mountain Chalet from November 28

https://www.grousemountain.com/posts/gingerbread-village-challenge-2013

Seek the Peak:  Nicole's training diary Week Two Seek the Peak participant Nicole van Zanten is documenting her weekly training leading up to the big day. Have a read of her second training diary entry below:Week 2: Breaking The Route Into Three Pieces In Week 2 of the Seek the Peak training program, the recommended weekend run route is to begin at Cleveland Dam, tackle Nancy Greene and head

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary

Be an Early Bird and Save Save on a Winter Passes for a limited time only While we are still enjoying a fabulous summer, thoughts do begin to creep toward fall, winter and of course skiing and riding. This year, Grouse Mountain is excited to introduce special early bird pricing on winter passes as well as a new family bundle. With the Early Bird pass, you can save up to 33% off any single pass

https://www.grousemountain.com/news/be-an-early-bird-and-save-on-skiing-and-riding

Spring Wildlife Spotted on the Mountain I love this time of year!  Sunshine, green trees and of course an abundance of wildlife returning and preparing for summer on Grouse Mountain.  A couple weeks ago I spotted the first Barn Swallow of the year - back from their long migration to South America.  Today there was a whole flock flying around the mountain scoping out good nesting locations.  The

https://www.grousemountain.com/posts/spring-wildlife-spotted

start of the Seek the Peak course and the first relay leg.  Graham from Kintec provided an interesting presentation on the importance of proper footwear for running trails and injury prevention for race day. When we were out on our run, Graham ran alongside me and was sharing with me that with my shoulder injury as I run, I could be throwing out of alignment other parts of my body (hips, knees and

https://www.grousemountain.com/posts/training-in-the-sun-by-ambleside-for-seek-the-peak

Do You Know a Teacher? Educators are invited to join us on Oct. 25, 2013 October 25, 2013 is the province-wide Professional Development Day and Grouse Mountain is hosting a special session for BC Educators. Featuring guest speaker Lori Bartley, this interactive gathering focuses upon Outdoor Classrooms and some simple techniques to move the classroom experience outside. Admission is complimentary

https://www.grousemountain.com/news/do-you-know-a-teacher