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persons of all ages, with participants primarily motivated by the symbolic overcoming of a significant obstacle, reflecting the ongoing fight against breast cancer. The challenging 16-kilometre course starts at Ambleside Park in West Vancouver, winds its way through North Vancouver, then heads up the legendary Grouse Grind to the Peak of Vancouver. "I decided to participate in Seek the Peak because I

https://www.grousemountain.com/press_releases/6th-annual-seek-the-peak-relay

turbine project components arrived from Denmark by sea last week, before journeying aboard a barge passage through Indian Arm overnight, followed by novel helicopter transport from barge to mountaintop earlier today. The Erickson S-64E air-crane, one of the most powerful and versatile helicopters in the world, delivered the blades to their new home 1,250 metres above sea level as part of a concerted

https://www.grousemountain.com/press_releases/36000-lbs-of-wind-turbine-blades-airlifted

to Ambleside to do the run. The night's focus was on speed and the group ran a straight 800 meter stretch of road 3 times, starting near the west end of the soccer fields and ending before the Spirit trail crosses under the train bridge. After a cool down run, the group returned to Park Royal and enjoyed water and treats courtesy of Vega and Whole Foods. There were two delicious salads that the

https://www.grousemountain.com/posts/speed-training-and-nutritional-talk-with-vega

has partnered with the City & Slope Festival to bring even more entertainment to Grouse Mountain and to the city as a whole with world-class DJ’s, hotel deals and slopes to enjoy. As part of this event, we invite guests to forget old fashioned drive-in movies and be a part of a new generation cinema experience during 24 Hours of Winter. With a backdrop of the twinkling lights of Vancouver

https://www.grousemountain.com/press_releases/24-hours-of-winter-is-back

CASP National Summit Commences New home base established for adaptive snow sports programs in Canada. January 27, 2009, Grouse Mountain, North Vancouver, B.C. – The Canadian Snowboard Federation (CSF) is launching the Canadian Adaptive Snowboard Program (CASP) National Summit at Grouse Mountain from January 27 to 30, 2009. The comprehensive CASP program consists of athlete development camps

https://www.grousemountain.com/press_releases/casp-national-summit-commences

Sweat it Out... Maybe it’s the weather?I had been feeling really — and I mean really — unmotivated to go outside to run these days. It got to the point where I waited in line at a small and sweaty community centre just to have my 30-minute turn on a treadmill in a room that was lacking a desirable view and ventilation. What is wrong with this picture?Can’t say noLucky for me, I have a group of

https://www.grousemountain.com/posts/sweat-it-out

difficult than they initially anticipated.  Assigned to teams of five or six players, the first group clocked in around the 45-minute mark.Following their ascent of the Grind and a little bit of well-deserved recovery time, the future of the Canucks paid a visit to Grinder and Coola in their habitat and also had an opportunity to say hello to a few of our Birds in Motion.Click here to view a photo gallery

https://www.grousemountain.com/posts/canucks-prospects-tackle-the-grouse-grind

Grouse Mountain to open additional terrain Tuesday morning The Cut to open tomorrow for 2014/15 winter season (North Vancouver) With sunny bluebird conditions at the Peak of Vancouver, Grouse Mountain is pleased to announce that they will open The Cut run this Tuesday, December 2nd.Following several days of steady snowmaking and snowfall, Grouse Mountain will open The Cut, a popular run and

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-additional-terrain-tuesday-morning

Summer Camps Come Alive At The Peak Of Vancouver Bat Box Building, Bear Den Visiting and Timber Wolf Feeding - A Hands On Wilderness Experience Awaits Kids This July and August At Grouse Mountain May 7, 2012. Grouse Mountain, North Vancouver, B.C. - Kids can shake off the classroom cobwebs this summer and pack their days full of adventure, fresh air and wilderness at the Peak of Vancouver with

https://www.grousemountain.com/press_releases/summer-camps-come-alive-at-the-peak-of-vancouver

Nancy Greene Way as part of your training leading up to race day. This leg just goes...and goes...and goes...and although many of us who love climbing the Grouse Grind during the Summer months simply see this road as a sign that we are getting closer to the base, it is deceivingly difficult on foot. Combined with the Seek the Peak training guide, I incorporated a few days of cross-training within my

https://www.grousemountain.com/posts/seek-the-peak-nicoles-training-diary-week-3