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Lemme tell you (gasp, pant), the Grouse Grind is not misnamed By Tan Vinh Seattle Times staff reporter NORTH VANCOUVER, B.C. — Maybe I should have wised up and retreated to the comforts of my hotel suite, with the waterfront view and 1,000-thread-count sheets. The ominous signs certainly were there. There was the tourist who dry-heaved halfway up the trail. There was the couple with the Idaho

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed

One Climb Registration Opens for 2015 Mark your calendar, because June 7th is the third annual Whistler Water One Climb on the Grouse Grind. One Climb aims to emulate the daily struggle that some people have to go through, just to collect clean water. 100% of all funds raised will support Free The Children’s special project in Kipsongol, Kenya, where thousands of people lack access to clean

https://www.grousemountain.com/news/one-climb-2015-registration-is-now-open--2

that the resort has made a $5,000 contribution to the Tim Jones Memorial Fund benefiting North Shore Rescue.With 12 centimetres of new snow at Grouse Mountain on top of a week of outstanding snowmaking in cold temperatures, the resort’s annual 24 Hours of Winter and Family Day festivities saw thousands of visitors celebrate the snow season, with all-night skiing and snowboarding, ice skating

https://www.grousemountain.com/press_releases/grouse-mountain-family-day-weekend-an-all-round-success

took the top spot on the podium with an impressive time of 34:57 . "I love the atmosphere, the competitors and the challenge each year", said Sebastian Salas, returning champion and winner of the 2012 ClearlyContacts.ca Grouse Grind Mountain Run. "It is pure 100% effort every time I do the Grind but I really had to dig deep this year. I wasn't as fast as last year but I am still incredibly happy to

https://www.grousemountain.com/press_releases/the-2012-clearlycontactsca-grouse-grind-mountain-run-sees-amazing-athletic-performances

access to Grouse Mountain's fabulous summer mountaintop activities, the Peak of Christmas and 20% off Grouse Mountain adventures. The Annual Local's Pass price is locked in place until June 1st - buy now at our current annual rate or for even better value you can secure our current two-year rate. Visit Guest Services, buy online or call 604.980.9311 today.Annual Local's Pass

https://www.grousemountain.com/news/grouse-grind-opens-for-the-2015-season

22 Grinders. 22 Days. 22 Unique Stories Be featured here and win with ClearlyContacts.ca and Grouse Mountain So you've decided to enter this year's ClearlyContacts.ca Grouse Ground Mountain Run? We can respect that, but what's more… we can reward that.Starting September 1st we'll be featuring a different, unique Grouse Grinder who has entered the race on this blog. Every day a new face, every day

https://www.grousemountain.com/posts/22-grinders-22-days

or call our Snowphone at 604-986-6262. You can also text GROUSEREPORT to 333777 and receive a text alert whenever we receive more than 10cm of new snow.

https://www.grousemountain.com/press_releases/first-snowfall-of-the-season-at-grouse-mountain

of KMs in and around the homebase to get prepared for the endurance portion of such a task. This included: Buntzen Lake Trail Run (8km)Road Run- Moderate changes in elevation (13km)Road Run- Relatively flat, slower paced (5km)It is quite obvious that endurance and proper technique will play a big role in the success of this year's Seek the Peak finishers. One area of training that is often excluded

https://www.grousemountain.com/posts/seek-the-peak-train-anywhere-anytime

return to slumber.We like to think that it's the equivalent of the groundhog seeing his shadow! It must mean that more winter is ahead.Here's a short clip of a good stretching session by Grinder:https://vimeo.com/119507397

https://www.grousemountain.com/posts/bears-waken-but-go-back-to-sleep

The Stories Will Inspire You. Your Teammates Will Motivate You. The Positivity Will Propel You.  Seek The Peak - The Ultimate Relay In Support Of Rethink Breast Cancer Comes Back To Grouse Mountain  May 1, 2012. Grouse Mountain, North Vancouver B.C. - Spring is here and there is no better time to dust off those running shoes and hit the pavement training with friends for the 9th annual Seek The

https://www.grousemountain.com/press_releases/the-ultimate-relay-in-support-of-rethink-breast-cancer-comes-back-to-grouse-mountain