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the annual race) with a stunning climb that took him only 23 minutes and 48 seconds. The race this morning drew over 500 participants, and raised funds for Grind For Kids a local annual initiative that supports BC Children’s Hospital. Whistler Water matched the event day fundraising (in the neighbourhood of $10,000, the tally is still being finalized) to bring the total charitable contribution from

https://www.grousemountain.com/press_releases/reigning-champion-sets-new-record

and 2009, as well as the Boston Marathon 2011. She also maintains a dedicated yoga practice and is thrilled to be involved with Seek the Peak Relay 2012 training. Timberly George Guest Appearance on June 12th  Timberly holds her post-graduate diploma from Sport Physiotherapy Canada and works as a Sport Physiotherapist at City Sports & Physiotherapy Clinic in downtown Vancouver. She is very

https://www.grousemountain.com/posts/columbia-race-clinic-information-seek-the-peak

Seek the Peak: Halfway There! The Grouse Grind is open as we approach Seek the Peak... Well folks, we have reached the halfway point of our training series for Seek the Peak. We only have five more training sessions left with the fine people at Kintec. Lots of progress has been made, we can already see and hear the improvements from our fellow STPers. So, whether you consider it downhill or

https://www.grousemountain.com/posts/seek-the-peak-halfway-there

Looking For Slope Success in 2012? Oakley Park Jams kick off January 13. All those hours spent on the slopes at Grouse Mountain honing your skiing and riding skills might finally pay off this winter with the return of Oakley Park Jams. These mini competitions will be taking place in our Parks starting January 13 with prizes and kudos given out for the best skills in a special indoor post event

https://www.grousemountain.com/news/looking-for-slope-success-in-2012

him only 23 minutes and 48 seconds. The race this morning drew over 500 participants and raised funds for Grind For Kids, a local annual initiative that supports BC Children’s Hospital. Whistler Water matched the event day fundraising (in the neighbourhood of $10,000, the tally is still being finalized) to bring the total charitable contribution from the historic 20th race to $20k.“There were a lot

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-2010

Grouse Grind record smashed by local athlete 19th Annual BMO Grouse Grind Mountain Run draws over 500 racers attempting to best their times North Vancouver, September 20, 2009 – A new course record has been set by Sebastian Salas on Canada’s most famous trail, the Grouse Grind, in a staggering time of 25:24. Salas, a twenty-two year-old West Vancouver resident, beat his nearest competitor and

https://www.grousemountain.com/press_releases/grouse-grind-record-time-smashed

Snowshoe Grind Challenge - This Saturday Looking to get the heart pumping this weekend? The fourth-annual Snowshoe Grind Challenge is this Saturday, March 15th, and with amazing snow conditions we know this year’s race will be the best yet. Day-of registration is available starting at 9am mountaintop.Whether you’re looking to test your skills against other participants or simply want to enjoy

https://www.grousemountain.com/news/snowshoe-grind-challenge-coming-this-saturday

perfect platform with unique wildlife such as timber wolves, grizzly bears, barn owls and hummingbirds to help children discover and discuss their planet's future while giving them a once in a lifetime experience". Grouse Mountain Summer Camps are open to children ages 8 to 14 with an early bird discount of 10% available before June 1st. Book your full week of camps for $220 for passholders / $250 for

https://www.grousemountain.com/press_releases/summer-camps-come-alive-at-the-peak-of-vancouver

honoured and excited at the opportunity to put together and lead the training program for the race last year. I knew how much this race means to people and what kind of challenge it represented for some. I also knew that it was my responsibility to guide, train and support all of those runners. It was going to be a hard 10 weeks, but that was also the reality of the race itself. The 2015 race came and

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-2

Beer. On a personal note, Michelle finished her first half marathon this past weekend well under her 2hr goal and now shes ready for Seek the Peak. Just as Michelle was lining up at the start line at 8am, Gareth was nearing completion of his 10 hour military challenge that had him carrying a 50lbs rucksack around Stanley Park & Vancouver, carrying teammates, being yelled at by his Cadre and

https://www.grousemountain.com/posts/grinding-it-out