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Pollinators Thrive in the Pollinator's Garden Did you know that there are 56 species of native bees in the Greater Vancouver Area?  250 in BC?  Thousands across Canada?  Wild Pollinators such as wild bees, flies, butterflies, wasps, hornets, moths, hummingbirds and others play a very important role in pollination all around us.  We often hear of the importance of Honey Bee's for pollination

https://www.grousemountain.com/posts/pollinators-everywhere

this morning’s festivities, local singer Victoria Duffield along with Free The Children’s Spencer West and Hannah Alper shared inspirational and heart-warming accounts of their experiences, followed by a special performance by the Shift Dance Academy and a rousing rendition of the We Day Dance. Following their ascent of the Grind, participants were treated to a spirited performance by the ‘More Than

https://www.grousemountain.com/press_releases/almost-60000-raised-in-second-annual-whistler-water-one-climb

Trail running and Yoga cool down! Week 9 of Seek the Peak training It was a beautiful evening for this week's training. The group met at the Cleveland Dam under the Whistler Water tent. Lynn from Grouse Mountain was there with a big smile to meet the group.We had a short briefing which explained the route we would be running of approximately 5km and then a yoga cool down. Our run would be the

https://www.grousemountain.com/posts/trail-running-and-yoga-cool-down

Skyride access so you can enjoy all our exciting activities from skating and snowshoeing to unlimited Grouse Grind® downloads. Plus you'll be able to check out events like our Peak of Christmas festivities, 24 Hours of Winter, summer long-weekend fun and more!This offer is only available for a limited time so don't wait. Check out full details and get yours today.Buy Annual Local's Pass

https://www.grousemountain.com/news/annual-locals-pass-gift-card-offer

Snow Passholders, Enjoy Complimentary Ziplining Valued Winter Snow passholders - we have some good news for you! Starting immediately and for the rest of the season you are invited to enjoy unlimited free Mountain Ziplines and Eye of the Wind tours. Zipline tours operate daily from 12pm-7pm. For the 5pm, 6pm and 7pm tours, adrenaline is amped-up with our night headlamp experience. Enjoy whizzing

https://www.grousemountain.com/news/snow-passholders-ziplines-are-now-complimentary

and centered. Students leave her class refreshed and ready to embrace life’s challenges. Melissa Donohoe - July 6, August 9 & 10 Melissa is greatly inspired by nature and the interconnection between all. She has over 500 hours of training in Power Vinyasa, Anusara, Restorative, and Kripalu. Her studies of philosophy and mystic teachings are weaved into her classes as student’s journey and

https://www.grousemountain.com/posts/take-your-yoga-practice-to-new-heights-at-the-peak-of-vancouver

Grinding it out Week 7 of Seek the Peak training This week we did the Grind (get your mind out of the gutter! We mean the infamous trail up to the top of Grouse Mountain). As always, Michelle and I started with a dynamic warm up consisting of lateral and Ventral/Dorsal (front to back) leg swings, toe touches, walking lunges, high knees and followed with multiple static stretches. After we were

https://www.grousemountain.com/posts/grinding-it-out

Ready or Not... Husband and Wife team, Michelle and Gareth begin chronicling their journey to Seek the Peak. Hey folks, Gareth and Michelle here! We will be blogging about our training for this year's "Seek the Peak" at Grouse Mountain and give a recap of the event once completed. Before we get on to the first post, how about we give you a bit of info on who we are and why we are doing this crazy

https://www.grousemountain.com/posts/ready-or-not

guitar music – make sure those vocal chords are warmed up and ready. For more information on all Into the Wild activities please click here. About Grouse Mountain: Grouse Mountain is Lower Mainland’s number one natural attraction, with 1.3 million annual visitors. Known as the Peak of Vancouver, we offer unparalleled panoramic views of the city, sea and surrounding mountains along with a wide range of

https://www.grousemountain.com/press_releases/venture-into-the-wild-this-summer-at-grouse-mountain

Mother's Day Brunch - May 11, 2014 Mother’s Day is just a couple of weeks away, and Grouse Mountain is now accepting reservations for its famous Mother’s Day Brunch. Sure to impress Mom and please the whole family, Mother’s Day Brunch menu includes some traditional brunch items as well as options to stretch your palate. Make a day of it and enjoy the many activities we have to offer atop

https://www.grousemountain.com/news/make-your-mothers-day-brunch-reservations