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trek with friends - you decide your speed on race day. Registration is now open so reserve your place at the start line today and don’t forget we also offer a wide variety of snow shoe clinics and drop-in nights with experienced guides who can get you prepped and primed for race-day in no time!Register Now

https://www.grousemountain.com/news/snowshoe-grind-mountain-run-register-now

Bears Enter Hyperphagia Each fall, when the weather cools and the days grow shorter, grizzly bears enter a state known as hyperphagia.  During this period, the bears bulk up as much as possible for the coming winter.  Grinder and Coola are no exception to this and have begun to prepare for a cold, snowy winter.Over the last couple weeks we have seen an increase in the bears appetite coupled with

https://www.grousemountain.com/posts/bears-enter-hyperphagia

Mountain general manager Michael Cameron. “The cool temperatures and clear skies have provided ideal conditions for our snowmaking efforts which is perfect timing as we look forward to a fun-filled Spring Break here at Grouse Mountain.”

https://www.grousemountain.com/press_releases/grouse-mountain-to-reopen-paradise-bowl-on-tuesday-afternoon

It's Time to Grind Up the Pace of Summer! Grouse Mountain & BC Children's Hospital Officially Launch the 2011 Grind For Kids Campaign June 21, 2011: Grouse Mountain, North Vancouver BC –Playing street hockey, setting up lemonade stands and building tree forts is how kids in our Province should spend their time this summer and not in hospital beds. Help us make this a reality by raising a

https://www.grousemountain.com/press_releases/its-time-to-grind-up-the-pace-of-summer

Take Advantage of Our Exclusive Elan Discovery Package Save on a clinic and new gear! It’s the ultimate way for new skiers and riders to get out on the slopes. With the Elan Discovery Package, we’ve included not just lessons but equipment too – brand new equipment that’s yours to keep! For just $399, this special program includes registration in one of our Wednesday Night Adult Clinics (4 X 2

https://www.grousemountain.com/news/take-advantage-of-our-exclusive-elan-discovery-package

preservation practices with a Critics Choice accolade announced yesterday. "Where Vancouver has selected The Observatory, Grouse Mountain's finest restaurant, as its champion for continuing to take standards of food conservation to new heights," says Executive Chef Dino Gazzola. "We are grateful to the judging committee and the readers of the publication for this award, which also reflects on the resort’s

https://www.grousemountain.com/press_releases/seafood-smarts-win-top-honours

turbine project components arrived from Denmark by sea last week, before journeying aboard a barge passage through Indian Arm overnight, followed by novel helicopter transport from barge to mountaintop earlier today. The Erickson S-64E air-crane, one of the most powerful and versatile helicopters in the world, delivered the blades to their new home 1,250 metres above sea level as part of a concerted

https://www.grousemountain.com/press_releases/36000-lbs-of-wind-turbine-blades-airlifted

VASS and Grouse Mountain I like to snowboard on week nights. It works better with my schedule and it's less busy. When I first started coming to Grouse Mountain for my evening sessions, my friends and I would see people in green jackets going down the Mountain with other people sitting on these crazy-looking skis. They would fly down the Cut with amazing balance and precision on what I now know

https://www.grousemountain.com/posts/vass-and-grouse-mountain

personal challenge as an opportunity to raise funds to support clean air programs in our province,” said Scott McDonald, Executive Director of the BC Lung Association. “Each SuperTeam member is set up with their own personalized fundraising webpage and the latest in email technology to gather donations from friends, family and business colleagues. SuperTeam members also earn rewards and are eligible for

https://www.grousemountain.com/press_releases/hundreds-attend-mountain-run

upper body. If you do the Grind regularly it is a good idea to keep the upper body flexible and strong. We were encouraged to give our neighbors on the mats next to us a high five. It was wonderful to make such a nice connection with others practicing yoga in nature. How amazing it is to do a forward fold and out of the corner of your eye you can see a tree or raven flying around.The Yoga classes

https://www.grousemountain.com/posts/yoga-at-the-peak-of-vancouver