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15th Annual Seek the Peak Hits the Trails June 24th Racers will take on the climb in support of the BC Cancer Foundation (North Vancouver) Grouse Mountain is excited to welcome racers to take on the challenge in the 15th annual Seek the Peak taking place Sunday, June 24th. With every upward step, valuable funds will be raised for the BC Cancer Foundation’s lifesaving work in the fight against

https://www.grousemountain.com/press_releases/15th-annual-seek-the-peak-hits-the-trails-june-24th

Seek the Peak Training: Trail Running Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some valuable tips on trail running.Hi

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

Helping Hummingbirds It's National Wildlife Week in Canada and to help celebrate the diversity of wildlife on Grouse Mountain we will be posting different blogs throughout the week to highlight some of our wonderful wild animals found around Grouse Mountain and Vancouver and ways that you can help them out from home!Today we'll start with the amazing hummingbirds.  On Grouse Mountain we see two

https://www.grousemountain.com/posts/helping-the-hummingbirds

Tips for Cohabitating with the Wildlife Around Us Happy Friday! For our last day of Wildlife Week we wanted to give you some tips and suggestions for the best way to cohabitate with the wildlife living around us. In Greater Vancouver we are blessed to live right next door to the wilds. This also means there is plenty of opportunity for the wilds to come into our yards and homes. Here are

https://www.grousemountain.com/posts/tips-for-cohabitating-with-the-wildlife-around-us

there to be lots of fresh forage to explore.  Be sure to visit them in their new digs! A buffet of delights The large pond in the aptly named Lower Pond Habitat, contains many tasty delights for Grinder and Coola.  Their favourites are the frog and salamander eggs located around the edges of the pond and attached to sticks.  One of the first things the bears did upon entering Lower Pond was to go into

https://www.grousemountain.com/posts/bears-enter-lower-pond-habitat-2018

More Than 500cm of Snow Registered at Peak of Grouse Mountain What a winter! Excellent snow conditions continue at Grouse Mountain as 500cm snow depth is surpassed at Peak on March 27th It's the kind of season that skiers, riders and snowshoers dream about...where the snow is deep and the fresh snow comes frequently. Winter 2017/18 is likely to be one we talk about for years to come. What's even

https://www.grousemountain.com/news/snow-depth-at-peak-exceeds-500cm

Our Garden is Growing! If you’ve stopped by Altitudes patio recently you may have noticed it’s lined with some fantastic looking veggies. Now in its third year, our vegetable garden continues to develop and include new and delicious herbs, greens and vegetables. Again this summer you can find a variety of kales, Butter lettuce, Swiss chard and herbs like Rosemary, Mint, Oregano and Italian

https://www.grousemountain.com/posts/our-garden-is-growing

Grinder and Coola Emerge From Hibernation A beautiful spring morning greeted our two resident Grizzlies, Grinder and Coola as they excitedly emerged from hibernation this morning. The bears' 17th hibernation period lasted 153-days and is tied for the longest since their arrival at the Grouse Mountain Refuge for Endangered Wildlife. Grinder and Coola’s habitat will be strategically expanded over

https://www.grousemountain.com/news/grinder-and-coola-emerge-from-hibernation-d96784e3-1a77-4e36-9dba-d712df8fbc0d

Outfit Yourself So You Can Enjoy Rays for Days Our retail team's recommendations for fashionable sun safety. With the hazy air over Vancouver, it’s easy to forget about sun safety. Did you know that up to 80% of the sun’s UV rays pass through clouds? Don’t be caught off guard this summer. At Grouse Mountain we’ve got you covered. From the hiker to the runner, to the little adventurer we have sun

https://www.grousemountain.com/posts/great-options-to-keep-you-fashionably-sun-safe-this-summer

Thinking of proposing over the holidays? “We come to love not by finding the perfect person, but by learning to see an imperfect person perfectly.” – Sam Keen Thinking of popping the question over the holidays? A few quick tips on how to keep the romance and surprise in one of the most exciting, yet nerve racking questions of all time. A good rule of thumb for any proposal is to know the answer

https://www.grousemountain.com/posts/thinking-of-proposing-over-the-holidays