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Vega and Me For training this past Wednesday April 17, we met at the Cleveland Dam. This week we met Andrew and Taryn from Vega. They brought along some delicious samples of the Pre-workout Energizer for before our run, and Recovery Accelerator for after the run. Andrew, one of our trainers, discussed with us the importance of pre-workout nutrition. I think this is often neglected by the

https://www.grousemountain.com/posts/vega-and-me

Clearly.ca Grouse Grind Mountain Run The results are in! Congratulations to all the racers who completed the 25th-annual Clearly.ca Grouse Grind Mountain Run!First overall in the men's category was Geoff Kabush with a time of 27:18.First overall in the women's category was Christina Sevsek with a time of 33:17.For full race results, click on the link below.Race Results

https://www.grousemountain.com/news/clearlyca-grouse-grind-mountain-run

Wildlife of Spring Lots of Wildlife on Grouse Mountain Spotted Stretching Legs and Wings after a Long Winter As the daylight grows longer and the temperatures warmer, we are noticing more and more wildlife activity up here on Grouse Mountain.  Last week we had an amazing opportunity to view a Bobcat (Lynx rufus) right in the backyard of our Wildlife Office (photos by Dan Grima).  He was out

https://www.grousemountain.com/posts/wildlife-of-spring

Grouse Mountain Introduces Brand New iPhone App With A Few Clicks Users Can Explore All That Vancouver's Premier Attraction Has To Offer Thursday February 14, 2013. North Vancouver, B.C. - The Peak of Vancouver is excited to unveil their new iPhone app that will allow users to have one touch access to everything Grouse Mountain. With the assistance of developer Finger Food Studios, this free

https://www.grousemountain.com/press_releases/grouse-mountain-introduces-brand-new-iphone-app

Sunsets and Sneakers The sun sets on our Ambleside training session while we learn about the importance of footwear... It was a beautiful sunny evening and much warmer than last week. The sun was setting over Ambleside beach and my fellow runner Charmaine was also excited about the run ahead of us. This week's run route was 5km, starting at the Ambleside concession, along the road, to mimic the

https://www.grousemountain.com/posts/training-in-the-sun-by-ambleside-for-seek-the-peak

Y2Play Is 80% Sold It’s not an April Fool’s Day joke – Y2Play is 80% sold. Time is running out to purchase or renew your Y2Play pass to enjoy skiing and riding for the remainder of this season and all of next season. Grouse Mountain has amazing snow conditions so that you can enjoy Y2Play well into spring. Grouse Mountain has the longest snow season on the North Shore – there’s loads of

https://www.grousemountain.com/news/y2play-is-80-sold--2

An Action Packed Spring Break that Doesn't Break the Bank Don’t miss your opportunity for skiing the rest of this season and all of next at massive savings. Y2Play is only available for a limited time and is now 50% sold. With two full weeks of Spring Break, there’s still lots of fun to be had. And with 26 cms of fresh snow in the last 48 hours, conditions at Grouse Mountain are powder-hound

https://www.grousemountain.com/news/an-action-packed-spring-break-that-doesn%E2%80%99t-break-the-bank

The Thrill of Skiing, The Comfort of a Snow-Limo Excursion When my father in-law came to visit, we wanted to show him the sport that my husband and I love so much – skiing. But at 80+ years of age, getting on skis for the first time was pretty much out of the question. Enter Snow-Limo! With Snow-Limo, Jan got the experience of gliding across the snow and down well-known runs like The Cut. And

https://www.grousemountain.com/news/the-thrill-of-skiing-the-comfort-of-a-snow-limo-excursion--2

Introducing the Altitudes Sky Deck It’s summertime in the Lower Mainland, and for British Columbians that means one thing: it’s patio season. Up here at Grouse Mountain, with the beautiful weather in full swing, we’re excited to unveil our brand-new outdoor lounge - the Altitudes Sky Deck! With a full complement of non-alcoholic and alcoholic beverages along with a delicious, West Coast-inspired

https://www.grousemountain.com/news/introducing-the-altitudes-sky-deck

Win the Golden Ticket, 365 Priceless Days at Grouse Mountain Tell us why you Y2Play and you could win the Golden Ticket, valued at over $10,000. Ever dream of riding on top of the Skyride (a 'tram surf')? Or making first tracks before anyone else? Or being able to skip the lift and Skyride lines and go right to the front? We're giving all this away and more with the Golden Ticket, a once-in-a

https://www.grousemountain.com/news/y2players-enter-to-win-the-golden-ticket