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dressed in blue with many upping the blue-factor with hair spray and face paint, participants rose to the challenge to “flood the Grind” on Saturday, June 22. All funds raised as part of today’s event go towards Free The Children clean water projects in Kenya, supporting the charity’s year-long Water Initiative with a goal of providing clean water for 100,000 people.From the Shift Dance Academy flash

https://www.grousemountain.com/press_releases/first-ever-whistler-water-one-climb-raises-110000

course menu for $35 in the award winning Observatory Restaurant. The Observatory Restaurant is nestled atop Grouse Mountain’s Peak Chalet and the food rivals the view. The Observatory's contemporary BC menu has harnessed the remarkable confluence of local flavours and worldly techniques that give the province its unique character. Chef Dino L. Gazzola is dedicated to sourcing the finest and freshest

https://www.grousemountain.com/press_releases/dine-up-vancouver-at-the-peak

cheese Seasonal fresh fruits Bran Flakes, Cheerio’s, Fruit Loops and Muesli Orange, grapefruit, cranberry and apple juices Milk, cottage cheese and yogurt  COLD SELECTIONS Potato salad Seasonal organic greens Pasta salad with marinated vegetables Roma tomato, basil & red onion salad Assorted cold cuts Crudités - blue cheese dip Prawns - cocktail sauce Lime cilantro and ginger mussels Stone crab

https://www.grousemountain.com/press_releases/mothers-day-brunch

Altitudes Bistro already includes great dishes incorporating local flavours and worldly techniques such as the fennel, cashew and watercress salad, and the braised beef short rib melt. “We have such an impressive variety of fresh and delicious sources of food right here in our own backyard, the possibilities are endless,” says Executive Chef Gazzola. Now a new sustainable dish has been selected and will

https://www.grousemountain.com/press_releases/eat-local-recipe-contest-result

Grouse Mountain Welcomes the North American 2011 Outgames to the Peak of Vancouver The 2011 Outgames Opening Ceremony is fast-approaching and Grouse Mountain is pleased to play an integral role in one of the largest events happening in Vancouver this summer. The Peak of Vancouver will not only host the brand new 6km Vertical Challenge event but the Opening Ceremony flags will also arrive via

https://www.grousemountain.com/press_releases/grouse-mountain-welcomes-the-north-american-2011-outgames-to-the-peak-of-vancouver

breath. Your natural reaction to running up hill is to drop and bend forward thus leaving your lungs gasping for more air. Count on your legs to handle the incline and keep your body upright... and as Jodi Eckland wrote this week: Just Breathe! Take mental note of what is three to four feet ahead of you and your body will react accordingly.Gear up...While cool tank tops and flashy shoes catch some

https://www.grousemountain.com/posts/get-ready-gear-up

the USA will be on the line for the Worlds.Toru Koide 2009 Japanese Men’s National Snowshoe Champion, is very excited to race in North America for the first time. He will be attending with Katsuhiko Harada Founder of Japanese Snowshoeing Federation and Vice President of the International Amateur Snowshoe Racing Federation (IASSRF). The International flavour continues with Italy, France, Finland and

https://www.grousemountain.com/press_releases/north-americas-top-snowshoe-event

Cakes, the Hoisin Duck Tacos and the famous Grouse Mountain Nachos. The west coast wild salmon is a delicious favourite from the large dishes, local flavours and worldly techniques that give the province its unique character. Send in your signature cocktail recipe ideas by May 31st, and your tasty beverage could be selected and enjoyed by many!Your Chance to Win!The names of all recipe contest

https://www.grousemountain.com/press_releases/keep-altitudes-bistro-refreshed-this-summer

commitment to sustainability in all forms."The Observatory's contemporary BC menu has harnessed the remarkable confluence of local flavours and worldly techniques that give the province its unique character. Chef Gazzola is dedicated to sourcing the finest and freshest regional ingredients available, creating memorable dining experiences for the discerning palate.Grouse Mountain is a proud member of Ocean

https://www.grousemountain.com/press_releases/seafood-smarts-win-top-honours

and the famous Grouse Mountain Nachos. The west coast wild salmon is a delicious favourite from the large dishes, local flavours and worldly techniques that give the province its unique character. Send in your shared meal recipe ideas throughout the month of October, and your sustainable dish could be selected and enjoyed by many! Looking for inspiration? Why not consult Ocean Wise and Green Table

https://www.grousemountain.com/press_releases/grouse-mountain-eat-local-recipe-contest