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the North Shore. Building of the bike trails is already well underway, with Grouse Mountain enlisting the expertise of Gravity Logic who helped build the acclaimed Whistler Bike Park. Works will continue across the summer and fall seasons to complete as much as possible before the first snowfall arrives later this year. The Bike Park will host a series of trails including beginner green and blue

https://www.grousemountain.com/press_releases/mountain-bike-park-and-mountain-coaster-coming-to-grouse-mountain-e6cd75da-ee75-4343-bf29-226d166b5753

continue for the assembly of the 14 towers and line work that will eventually link the two stations together over a 2,600 foot vertical rise. The foundations for seven of the towers have already been completed, and we will start on the next seven in the spring. This will involve using helicopters to transport both the concrete, and nine of the towers into place. The new lift system includes a total of 14

https://www.grousemountain.com/news/grouse-mountain-gondola-construction-update

2024 Grind Run Series Dates Announced Mark your calendars for Seek the Peak, the Multi-Grouse Grind Challenge, and the Grouse Grind Mountain Run The Grind Run Series is back in 2024! Save the date and mark your calendars for Seek the Peak, the Multi-Grouse Grind Challenge, and the Grouse Grind Mountain Run.All race events help raise funds for local charities including North Shore Rescue and Metro

https://www.grousemountain.com/news/2024-grind-run-series-dates-announced

station is to work with the Hummingbird Monitoring Network based out of Arizona, USA to help with a long term monitoring and conservation program for the Rufous Hummingbird. Three sessions, 61 birds Due to late snowfall and wet weather into June, we were only able to conduct three monitoring sessions this year. This is fewer than we'd like, but even from these three sessions we managed to examine 61

https://www.grousemountain.com/posts/hummingbird-monitoring-2023

West Vancouver, winds its way through North Vancouver, then heads up the legendary Grouse Grind to The Peak of Vancouver. This year’s race will once again help raise funds for Metro Vancouver Regional Parks Foundation. This event is already over 50% sold out! For more information: https://raceroster.com/events/2024/85307/seek-the-peak-2024 •Multi Grouse Grind Challenge – Thursday, June 20th: From

https://www.grousemountain.com/press_releases/rise-and-grind-39760ef1-2684-4b52-89ef-c03ec84c42dc

-bonding. Along the way, our fun and friendly guides will look after your safety, facilitate team-building activities and create a fun and exciting adventure that will leave a lasting impression. Inquire Now Program Objectives  Create a positive atmosphere of fun and camaraderieTo promote positive team relationshipsTo encourage healthy competition to help achieve best performance HIGHLIGHTS &

https://www.grousemountain.com/corporate-adventure-training-ziplines

extra insulation as well as sound dampening for the sleeping bears.  This snow will require some removal before we can start to put up their hibernation fenceline.  To help out, our machine operators have begun digging some trenches in the snow where the fence will go.  This adds surface melt area to the snow and helps it melt back during our warm spring days.  As we get into April we'll begin in

https://www.grousemountain.com/posts/bearly-awake

site as the birds up here show different statuses from birds found at lower elevations.  Stay tuned for an updated webpage in the spring showing off some of the important research we have been helping with!Finally we are now into our 2023 Peak of Christmas event and giving daily Reindeer Talks.  Be sure to visit Vixen at the habitat and say hi to her and our ranger team this holiday season!We look

https://www.grousemountain.com/posts/happy-holidays-from-the-wildlife-crew-at-grouse-mountain

favour of proteins and fatty food sources such as their favorite salmon.  The bears can go from eating just a few thousand calories a day to upwards of 30,000 calories per day (and even exceeding this in the case of large bears).  This helps them accumulate an extra 20-25% body weight before entering hibernation.During the winter months, they will survive solely off this body fat as they don't eat

https://www.grousemountain.com/posts/hyperphagia-2023

have been committed to making deep and lasting impact across the entire North Shore, from Deep Cove to Bowen Island and every point in between. They offer counselling, support, education, and volunteer engagement opportunities to help you reach your full potential throughout your life, whenever you need them most.For more information, please contact: Madelaine Twomey Manager, Communications Grouse

https://www.grousemountain.com/press_releases/hop-into-easter-fun-at-grouse-mountain