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Thank you for choosing Grouse Mountain as your child’s destination for skiing or snowboarding. Included in this receipt is important information regarding your program, please take the time to read it carefully. Your Child’s Day Your child spends their lesson with their instructor to safely explore the mountain in a fun and social environment while learning to ski or snowboard. Children are

https://www.grousemountain.com/Child-Youth-Snow-Camps

Grinding it out Week 7 of Seek the Peak training This week we did the Grind (get your mind out of the gutter! We mean the infamous trail up to the top of Grouse Mountain). As always, Michelle and I started with a dynamic warm up consisting of lateral and Ventral/Dorsal (front to back) leg swings, toe touches, walking lunges, high knees and followed with multiple static stretches. After we were

https://www.grousemountain.com/posts/grinding-it-out

safety + Level 3: Novice Rider Pendulum with confidenceStands centered on snowboardToe to heel turnHeel to toe turnStarting to use upper and lower body to directsnowboardAble to make it down The Cut without assistance + Level 4: Intermediate Rider Link toe to heel and heel to toe turnsAble to use turns to control speed Development of rotational balance Development of up and down

https://www.grousemountain.com/ski-snowboard-ability

Thank you for choosing Grouse Mountain as your child’s destination for learning to ski or snowboard. Our professional instructors will provide your child with their undivided attention and highly focused instruction in a fun and non-intimidating environment. Included in this letter is important information regarding your program, please take the time to read it carefully.Ski Wee & Wee Rider

https://www.grousemountain.com/SKI-WEE-AND-WEE-RIDERS-BOOKING-CONFIRMATION

able to progress - the assembly of the towers and line work that will eventually link the two stations together over a 2,600 foot vertical rise. Helicopters were used to deliver concrete for the remaining foundations as well as transporting nine of the 14 towers into place. To access one of locations, the Skyride was used as a winch to transport the pieces into place, check it out in the video

https://www.grousemountain.com/news/gondola-construction-update-summer-2024

divided into each camp group? We do our best to ensure that groups are matched by age so they can make friends and share similar experiences.10. What if it rains, or is cold on a day of camp?This program operates rain, snow, or shine! Please dress your child in weather appropriate clothing, and pack lots of layers in their bag.11. My child lost something at camp, where can I find it?We keep all lost and

https://www.grousemountain.com/spring-camps

Grinder and Coola Emerge for the 2024 Season! EARLIER EXIT THAN LAST FEW YEARS Today marked the 149th day of the bears 2023/2024 hibernation period on Grouse Mountain which began on November 23rd, 2023.With a lighter annual snowfall this season it meant that there was less snow insulating the bear den and the bears started to stir a little earlier than the last few years.  Our staff were ready

https://www.grousemountain.com/posts/grinder-and-coola-emerge-for-the-2024-season

, find out more about each of our races below.Seek the PeakThe challenging 16km course starts by the beach at Ambleside Park in West Vancouver, winds its way through North Vancouver, then heads up the legendary Grouse Grind to The Peak of Vancouver. With an awe-inspiring 1,400m climb, Seek the Peak will test your fitness, stamina and overall mental toughness. Face the 16km course alone or tackle it in

https://www.grousemountain.com/news/2024-grind-run-series-dates-announced

Sweat it Out... Maybe it’s the weather?I had been feeling really — and I mean really — unmotivated to go outside to run these days. It got to the point where I waited in line at a small and sweaty community centre just to have my 30-minute turn on a treadmill in a room that was lacking a desirable view and ventilation. What is wrong with this picture?Can’t say noLucky for me, I have a group of

https://www.grousemountain.com/posts/sweat-it-out

needed to increase this by about 20% before going into the den for the year.Aaaannnd... drumroll please... their final weight after their weight gain period from September to November was 1012 pounds for Coola and 940 pounds for Grinder! These are about average for their weights going into hibernation (a little more than last year for Grinder and slightly less for Coola than last year).It is always fun

https://www.grousemountain.com/posts/bears-enter-23rd-hibernation-period