Search Results

to slow yourself down. Upon our return to the Whistler Water tent at Cleveland Dam we were greeted by post run yoga instructor, Robbi-Layne Robertson. What a fantastic way to open up the hips and hamstrings while providing an active cool down session. Our instructor took time with each individual during the routine to assist in problem areas and correct flaws in form.For those of you who have been

https://www.grousemountain.com/posts/uphill-battle

plates who drove off with these parting words: "It's like the Bataan Death March."But trek on I did, up the lung-burning Grouse Grind, aka "Mother's Nature StairMaster," in North Vancouver. The trail does not meander nor detour to scenic points. It does not mess around: 1.8 vertical miles up to Grouse Mountain resort, a 2,800-foot elevation gain. Professional athletes train here. Hollywood celebrities

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed

Winter thrives at Grouse Mountain Favourable snow conditions return in time to welcome the world January 27, 2010, Grouse Mountain, North Vancouver, B.C. – Snow is falling at the Peak of Vancouver! New snowfall and sub-zero temperatures provide skiers and boarders renewed assurance of favourable conditions for alpine snow sports in the city. Warmer temperatures have lapsed and Mother Nature has

https://www.grousemountain.com/press_releases/winter-thrives-at-grouse-mountain

A record year for Seek The Peak’s 10th anniversary Race winners and fundraisers tackle the course and breast cancer Undaunted by 4,100 feet of elevation gain and 16 kilometres from Ambleside to the peak of Grouse Mountain, a record 804 racers conquered hills and fought against breast cancer today as part of the 2013 Seek The Peak presented by Columbia. Racers endured the challenging and scenic

https://www.grousemountain.com/press_releases/record-participants-in-seek-the-peak-2013

Book Your Two-Day Avalanche Awareness Training Are you interested in learning how to evaluate avalanche conditions, analyze forecasts and plan for all weather conditions? Join us March 8 & 9; or March 22 & 23 as our experienced team will teach you the basics with our two-day Avalanche Skills Training Level 1 Course. Designed for recreationists with basic training, our course provides

https://www.grousemountain.com/news/book-your-two-day-avalanche-awareness-training

gently used winter clothing in an effort to help ensure kids in the Lower Mainland are kept toasty warm this season. Items particularly requested are kid’s winter boots, jackets and gloves in a wide range of sizes. Grouse Mountain is partnering with the Vancouver Sun Children’s Fund Adopt-a-School to distribute the clothing to local schools whose students have a pressing need this winter. Please help

https://www.grousemountain.com/news/2012-winter-clothing-drive

30 pounds of food each per day.  This will increase shortly to around 50 pounds a day.  The bears will be expected to put on an additional 20-30% of their body weight to prepare for winter.  This is anywhere from 150 to 300 pounds of extra bulk!Once we start to get much colder weather and the first snowfalls happen, we will taper off their food and then cut it off completely and this will trigger

https://www.grousemountain.com/posts/bears-enjoying-late-summer-conditions-fattening-for-winter

donation today would not be possible and for that we extend our sincere gratitude.”"The BC Cancer Foundation is proud to be a part of Seek the Peak as participants face an incredible fitness challenge while raising funds to support breakthrough research into breast cancer. This one day fitness grind will have a significant impact on the thousands of women and their families who are impacted by breast

https://www.grousemountain.com/press_releases/12th-annual-seek-the-peak-raises-thousands-for-bc-cancer-foundation

weather and this major snowfall has provided some of the best conditions since December,” says Grouse Mountain General Manager Michael Cameron. With the freezing level expected to stay low throughout the weekend and more snow in the forecast, local skiers have a chance to again enjoy the magic of the mountains. This triumphant return of winter also comes just in time for the resort's Y2Play campaign

https://www.grousemountain.com/press_releases/winters-back-at-grouse-mountain

The Summer of Owls Meet Tyto at the Peak of Vancouver this summer Grouse Mountain has gone to the owls this summer! With the arrival of some new feathered friends to the Peak of Vancouver, you are invited to get up close and personal with our resident owls - Tyto, Toba and Mortimer. Join us as we unveil our brand new Theatre in the Sky presentation Tyto's Triumph featuring Tyto, our resident barn

https://www.grousemountain.com/news/the-summer-of-owls-featuring-tyto