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ClearlyContacts.ca Grouse Grind Mountain Run Is Less Than 2 Weeks Away  A New Corporate Challenge Is Issued To Local Businesses Making This Year's Event Bigger and Better Than Ever  September 11, 2012. North Vancouver, B.C. – The summer of 2012 has seen another great season on the Grouse Grind and registration for the 22nd ClearlyContacts.ca Grouse Grind Mountain Run taking place on Saturday

https://www.grousemountain.com/press_releases/clearlycontactsca-grouse-grind-mountain-run-is-less-than-2-weeks-away

Y2Play Specials: Mar. 3-9, 2014 Visit Altitudes and Lupins for exclusive Y2Player specials As a Y2Player, you receive a number of exclusive benefits and we're excited to add another special perk to that list! The week of March 3rd, visit Altitudes Bistro and Lupins Café in the Peak Chalet and save 20% on this week's specials. This Week's Y2Play Specials at Altitudes: Jambalaya Creole: rice

https://www.grousemountain.com/news/y2play-specials-mar-3-9-2014

Y2Play Specials - Feb. 24-Mar. 2, 2014 Visit Altitudes and Lupins for exclusive Y2Player specials As a Y2Player, you receive a number of exclusive benefits and we're excited to add another special perk to that list! The week of February 24, visit Altitudes Bistro and Lupins Café in the Peak Chalet and save 20% on this week's specials.This Week's Y2Play Specials at Altitudes:Choice of an Angus

https://www.grousemountain.com/news/y2play-specials-feb-24-mar-2-2014

sign and know that the top is just around the corner. Despite the wet weather there were lots of other people going up the Grind and making their way to the peak of Vancouver. When I reached the top and made my way into the lodge, I met up with Michael. Michael has been training with the group and shared with me that tonight was his fastest time on the Grind! Way to go Michael, we will have to watch

https://www.grousemountain.com/posts/grind-training-and-inspirational-talk-with-dave-norona

try the race. Loraine from the Grouse Mountain Events Team was on hand and encouraging everyone to drink water and get ready for the night of training. Loraine led my group (a run/walk group) and she was a great source of support for me. Recovering from a shoulder injury, I was a bit apprehensive about my first run but Loraine made it easy, providing words of support as I shuffled along. The Vega

https://www.grousemountain.com/posts/seek-the-peak-training-round-2

Learning, Fun and Time in the Great Outdoors Adult Programs at Grouse Mountain deliver January is in full force, and there is no better way to make the most of 2014 than with a Grouse Mountain Winter Program or Clinic. Whether you’re strapping on skis or a snowboard for the very first time, are looking to refresh your skills or simply improve your fitness while meeting like-minded people in the

https://www.grousemountain.com/news/learning-fun-and-time-in-the-great-outdoors-adult-programs-deliver

Seek the Peak: Halfway There! The Grouse Grind is open as we approach Seek the Peak... Well folks, we have reached the halfway point of our training series for Seek the Peak. We only have five more training sessions left with the fine people at Kintec. Lots of progress has been made, we can already see and hear the improvements from our fellow STPers. So, whether you consider it downhill or

https://www.grousemountain.com/posts/seek-the-peak-halfway-there

based on the most advanced knowledge available and is recommended by the Canadian Avalanche Centre. The two-day course includes an indoor classroom session and field time on Grouse Mountain.

https://www.grousemountain.com/news/register-now-for-avalanche-awareness-training

Register for the Snowshoe Grind Challenge The fourth-annual Snowshoe Grind Challenge has been rescheduled for Saturday, March 15th, so it’s time to get involved in winter’s fastest-growing activity! Whether you’re looking to test your skills against other participants (including celebrity Olympian and 2013 Grouse Grind Challenge women’s champion Morgan Arritola) or simply want to start 2014 on

https://www.grousemountain.com/news/register-for-the-snowshoe-grind-challenge-2014-march-15-2014

of living lies in a fine mingling of letting go and holding on.” Step by StepIn the past few weeks I’ve been trying to focus on inclines and making sure I build a base, my biggest fear is that I will burn out mid-race. I decided the best way to really put this to a real test would be to do the Grouse Grind. I decided to make this a bonding experience and took my baby sister with me, a Victoria

https://www.grousemountain.com/posts/just-breathe