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slip and fall. There are no hand rails much of the way. The deal is you summit, then grab a beer at the bar, take in the view of Mount Baker to the southeast and Vancouver Island to the west. Then take the gondola down to the parking lot. But you don't hike down. For beginners, the key is to pace yourself to ensure you have enough in reserve for the punishing stretch after the halfway mark. Take

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed