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Grouse Mountain Grizzlies Emerge from 24th Hibernation Grinder and Coola complete 149-day winter dormancy period at The Peak of Vancouver NORTH VANCOUVER, April 18, 2025 – Grouse Mountain’s resident Grizzly bears, Grinder and Coola, were warmly greeted as they awoke from hibernation this morning at The Peak of Vancouver. The emergence concludes their 24th hibernation period at the Grouse Mountain

https://www.grousemountain.com/press_releases/grouse-mountain-grizzlies-emerge-from-24th-hibernation

Seek The Peak 2025 The Race from Sea to Summit is back! The wait is over – Seek the Peak is back! This year’s race will take place on Saturday, June 14th, 2025 and will help raise funds for Metro Vancouver Regional Parks Foundation.The challenging 16km course starts on the beach at Ambleside Park in West Vancouver, winds its way through North Vancouver, then heads up the legendary Grouse Grind to

https://www.grousemountain.com/events/seek-the-peak-2025

also offers leading-edge interpretative programs that make learning about nature fun and fascinating. ranger talks Talks by our wildlife experts are included with your Mountain Admission Ticket during the summer months.You can also check out our Ranger Blog to keep up-to-date on Grouse Mountain's favourite furry residents.Ranger Talks TimesDaily: 10:00am, 12:45pm, 3:30pmTimes are subject to change

https://www.grousemountain.com/wildlife-refuge

. Pre-registration required; no day of program drop-in available. Must be 13 years or older for registration and have a good foundation fitness level.Dates & Times:Thursdays (Jan 9, Feb 6, March 6)6:30pm-8:30pm*Check-in at Alpine Fire Pit 6:15pmPricing:$22.50 per person (Mountain Admission and rentals not included)Please note: This tour is offered in the nearby backcountry snowshoe trails. Participants are encouraged to bring a backpack with snacks, water, and extra clothing as needed for the tour. Amenities will not be readily available while out on tour. ladies snowshoe night Join us for a magical evening of female adventure and camaraderie in the heart of winter’sbeauty. This ladies-only snowshoe event invites you to step into the crisp, snowy landscape andexplore the quiet tranquility of nature after dark. With the glow of the moon above and thecrunch of fresh snow beneath your feet, you’ll enjoy a guided snowshoe trek through peacefultrails, perfect for all experience levels. Whether you’re an experienced snowshoer or a beginner,this evening promises fun, fitness, and the chance to connect with other like-minded women inthe great outdoors.Must be 13 years or older for registration and have a good foundation fitness level.Dates & Times:Thursdays (Jan 13, Feb 13, March 13, Apr 10)6:30pm-8:30pm*Check-in at Alpine Fire Pit 6:15pmPricing:$22.50 per person (Mountain Admission and rentals not included) snowshoe wilderness SURVIVal & rescue skills tour Embark on an exciting and challenging winter adventure with our Snowshoe WildernessSurvival & Rescue Skills tour. Whether you're a beginner or experienced outdoors enthusiast,this tour is designed to equip you with the basic essential skills needed to navigate thebackcountry safely and confidently during winter conditions. Gain introductions to snowshoeingbasics, winter trip planning and navigation, overnight survival skills, avalanche awareness andgroup safety and leadership.Whether you're a seasoned hiker looking to take your skills to the next level or a first-timeadventurer eager to explore the winter wilderness safely, this tour will help you build theconfidence and competence to explore snow-covered terrain.Must be 13 years or older for registration and have a good foundation fitness level.Dates & Times:Thursdays (Jan 23, Feb 20, Mar 20)6:30pm-8:30pm*Check-in at Alpine Fire Pit 6:15pmPricing: $22.50 per person (Mountain Admission and rentals not included)Please note: This tour is offered in the nearby backcountry snowshoe trails. Participants are encouraged to bring a backpack with snacks, water, and extra clothing as needed for the tour. Amenities will not be readily available while out on tour. backcountry exploration snowshoe tour Join us for a 2 hour backcountry snowshoe adventure to Thunderbird Ridge (conditionspermitting), where you'll experience the mountain wilderness at night. The trek begins afterdaylight fades, and the trail leads through snow-covered terrain, quiet forests, and openmeadows. The sound of your snowshoes crunching in the snow is the only noise as the night setsin.With moderate elevation gain, the path steadily climbs toward the ridge, and as you snowshoedown the ridge, you'll be rewarded with views of the surrounding peaks and valleys, bathed inmoonlight or starlight. The quiet of the night, combined with the vastness of the snowylandscape, creates an unforgettable atmosphere.This guided trip offers a rare opportunity to enjoy the backcountry under the stars, far from thehustle of daily life. Whether you're looking for a peaceful escape or just want to see the winterlandscape in a new light, this night hike will leave you with lasting memories of the mountainsafter dark.Must be 13 years or older for registration and have a good foundation fitness level.Dates & Times:Thursdays (Jan 30, Feb 27, March 27) 6:30pm-9:00pm*Check-in at Alpine Fire Pit 6:15pmPricing: $22.50 per person (Mountain Admission and rentals not included)Please note: This tour is offered in the nearby backcountry snowshoe trails. Participants are encouraged to bring a backpack with snacks, water, and extra clothing as needed for the tour. Amenities will not be readily available while out on tour. social snowshoe for a cause Join us for a heartwarming community social snowshoe event! For just $5, you can be part of an unforgettable winter gathering with friends and neighbors, all while supporting a worthy cause. All proceeds from this event will be donated to North Shore Rescue, a vital organization dedicated to saving lives in our local wilderness.To ensure a smooth experience, pre-registration is required. Strap on your snowshoes, bring your community spirit, and come together for a fun-filled evening on the backcountry trails. No participant will be left behind and all will be encouraged to walk or jog at their own pace.Your seasoned snowshoe guides will give you tips and tricks to invigorate your snowshoeing, while stopping at breathtaking lookouts along the way.Each snowshoeing session is 2 hours. Pre-registration required; no day of program drop in available. Must be 13 years or older for registration, and have a good foundation fitness level. Please note: Tour does not include snowshoe or headlamp rentals.Dates & Times:Wednesdays (Jan 8 - Apr 9) 6:30pm-8:30pm *Check in at Alpine Fire Pit 6:15pmPricing:$5 per person (charitable donation, Mountain Admission and snowshoe rentals not included) snowshoe new/full moon tours Come and explore Grouse Mountain's backcountry trails after dark. Our experienced snowshoe guides will take you on a journey to their favourite mountaintop to discover the breathtaking night sky.On the Full Moon Tour, your guide will lead you into the backcountry lit by headlamps away from city light pollution and encourage you to experience the wonders of the wilderness under the soft glow of the moon (weather permitting).With a perfect balance of city views and mountain forest shadows, this snowshoe hike will leave you with a lasting connection to the mountains and in awe of Mother Nature.In contrast, on our New Moon Tours, our guides will lead you to their favorite sky viewing platforms in the backcountry. Illuminated by headlamps while hiking to the plateau, there will be no glow from the moon, allowing for the stars to twinkle and shine brightly (weather permitting). Previous snowshoeing experience is necessary, including being comfortably able to walk hills and remain on snowshoes for 2 hours. Registrants must be 13 years old or older.New Moon ToursDates & Times:Jan 29, Feb 27, Mar 297:00pm-9:30pm*Check-in at Alpine Fire Pit 6:45pmPricing: $44.20 per person (includes rentals and headlamp, Mountain Admission not included)Full Moon Tours Dates & Times:Jan 13, Feb 12, Mar 147:00pm-9:30pm*Check-in at Fire Pit 6:45pmPricing:$44.20 per person (includes rentals and headlamp, Mountain Admission not included) snowshoe tours:frequently asked questions 1.What do I need to bring/wear when snowshoeing?Mountain conditions change rapidly. All snowshoe tour participants must bring the following gear:Warm, waterproof boots or outdoor shoes with thick soles and traction, as the snowshoes strap right around your shoe.Multiple non-cotton layers of clothing including a toque, a waterproof jacket and warm athletic pants and mittens or gloves. You will warm up as you start snowshoeing so layers that are easily adjusted are great options.Balaclava or light scarf will help retain heat during cold or blustery daysWool or synthetic moisture wicking socks as well as gaiters are recommended but not essentialSnowshoes and headlamps (if needed) will be provided by the guide2.I don’t have the appropriate clothing, or shoes. Can I rent them from the Rentals shop?If you forget gloves or don't have any warm socks, Outfitters in the chalet sells this type of clothing.If you are looking for a jacket or pants, the rentals building has some for rent.3.What types of snowshoes do you have for rent?We have entry level all terrain snowshoes that come in men’s, women’s, youth and toddler sizes.Snowshoe sizes are based on height, weight and shoe size. Your guide will be able to help you find your right size before your snowshoe tour.4.Where do I meet my tour guide, and where do I pick up my snowshoes?You will meet your guide at the outdoor Alpine Fire Pit at the scheduled time. This fire pit is located just outside the Peak Chalet, and in front of the Skating Pond. Your snowshoe guide will have all the snowshoes ready for you - all you need to do is show up.- Note: Guides will not have snowshoes or headlamps for Social Snowshoe for a Cause, or Fitness Focused Snowshoe Tours.5.I have never snowshoed before. Is this activity for me?Snowshoeing is very beginner friendly - if you can walk, you can snowshoe. Our informative snowshoe guides are there to help you feel comfortable and guide you through your first experience providing encouraging feedback and tips to help you ease into the tour.6.I have my own snowshoes and/or snowshoe trekking poles; can I bring them?Yes absolutely - we encourage you to bring your own gear to use during tours.7.I don’t have snowshoes, but I have crampons, yaktrax, or some other shoe traction related item, can I just wear these?These items are great lower elevation consisting of icy hard packed conditions, how ever to participate in any of our tours or hike the Snowshoe Grind you will be required to wear snowshoes. On these beautiful snow covered back country trails it is very easy to ‘post-hole’ which is dangerous to you and other snowshoers.8.What do I need to know about trail safety on Grouse Mountain?Always check weather conditions before heading out on a tour or a snowshoe adventure, arrive prepared for the changeable mountain conditions.Ensure adequate time to arrive to the base, take the tram up to the plateau and meet your guide. Plan to arrive at least 45 minutes early to find parking, get organized and head up the tram.When on the trails, always follow the signs, never cross an out of bounds sign and listen to your guide.Be aware of the natural environment as you snowshoe, you may encounter snow covered bridges, snow falling from the tree tops, open crossings, sink holes tree wells or icy conditions.Dogs are not allowed on Grouse Mountain including on the snowshoe trails.9.I have very athletic children, can they come on the tour with us?Our Discovery snowshoe tours are a great option for a family friendly outing. If you have a baby or toddler who isn’t quite ready to strap on snowshoes, they may be carried in an appropriate backpack carrier, they are not allowed to be pulled in a sled. 10. What is the cancellation policy for snowshoe tours?Written Notice ProvidedCancellation Policy2+ weeksNo penalty fee. Refund back onto the original payment method, or credit.2 weeks - 72 hoursNo refunds. A credit or re-booking may be given.72 hours - 24 hoursCredit or re-booking may be given.<24 hoursNo reschedule. No refunds.

https://www.grousemountain.com/snowshoe

participating. For those under the age of 19, a parent or guardian must complete a waiver for the individual.Complete Waiver Clip In. Suspend. Discover. Our latest activity features an aerial ropes course with a special kids zone!Mountain Ropes Adventure, for ages 8+, is a series of four aerial ropes courses with varying degrees of difficulty. Balance, jump, climb, swing and zip your way to the finish! COURSE

https://www.grousemountain.com/mountain-ropes-adventure

About seek the peak Grouse Mountain's Seek the Peak is back! This year’s race will take place on Saturday, June 14th, 2025 and will help raise funds for Metro Vancouver Regional Parks Foundation.The challenging 16km course starts on the beach at Ambleside Park in West Vancouver, winds its way through North Vancouver, then heads up the legendary Grouse Grind to The Peak of Vancouver.With an awe

https://www.grousemountain.com/seek-the-peak

ambassadors who help bring presence and reverence to their species.  CLEO - BARN OWL Cleo is a female Barn Owl (Tyto alba).She first came to Grouse Mountain in 2013 from Vancouver Island where she was hatched in captivity in 2009. In the 2018 season, Cleo did over 300 appearances to help educate our guests about Owls, their natural history and their conservation concerns. Barn owls are found all over the

https://www.grousemountain.com/owls

Vancouver Regional Parks Foundation.2025 Grouse Mountain Run Events:Seek the Peak - Saturday, June 14thMulti-Grouse Grind Challenge - Friday, June 20thGrouse Grind Mountain Run - Sunday, September 7thStart your training now and join the Grouse Mountain Strava Club to share your progress!Find out more about each of our races below:Seek the PeakThe challenging 16km course starts by the beach at Ambleside

https://www.grousemountain.com/news/2025-grind-run-series-dates-announced

high in the tree canopy. With suspended bridges, ziplines, ladders and nets the course offers a series of four aerial ropes courses full of excitement, challenge and fun!Dates:Camp A: July 2–July 4 Camp B: July 9–11 Camp C: July 16–18 Camp D: July 23–25 Camp E: July 30–August 1 Camp F: August 6–8 Camp G: August 13–15 Camp H: August 20–22 Camp I: Aug 27–29Price: 3 Day - $235Register Now Adventure Day

https://www.grousemountain.com/camps

Seek The Peak 2025 Registration now open for the Race from Sea to Summit Register now for the ultimate uphill challenge! Seek the Peak returns on Saturday, June 14th, to push your limits while raising funds for Metro Vancouver Regional Parks Foundation. Go solo, or form a relay team of 2 to 4 and split up the challenge with friends. Start: Ambleside Beach, West Vancouver Course: 16km of scenic

https://www.grousemountain.com/news/seek-the-peak-2025-on-sale-now