Bike Flow & Fundamentals Day Lessons
3-hour small group lessons for ages 7+
bike day lesson - adult (ages 19-64)
These 3-hour lessons are ideal for beginner to early intermediate riders ready to take their riding to the next level.
Lesson Dates & Times:
- Available until September 30th, 2025
- Daily at 10:00am & 1:30pm
- All lessons are 3 hours in length.
LIMITED TIME OFFER:
Book by July 31, 2025 and get OVER 30% OFF all lessons! Plus, save up to 30% OFF lift and/or rental packages. Discounted prices shown below.
| Pricing | Adult (19-64) |
| Lesson | $99 |
| Lesson + Lift | $122 |
| Lesson + Rental | $176 |
| Lesson + Rental + Lift | $199 |
Group Size
There will be a maximum of 6 participants per lesson group.
Meeting Location
Lesson check-in starts outside the Outpost Rental Shop 15 minutes prior to the scheduled lesson time to allow for group selection and registration. Please look for the red flags.
Requirements
- Adult participants must be 19-64 years old (no exceptions)
- Participants should be confident riding on paved paths and able to use gears/hand brakes
- Helmets are required for everyone accessing Grouse Bike Park. Helmets and pads are included with all rentals.
Levels
Beginner, Novice, Intermediate