Bike Flow & Fundamentals Day Lessons
Bike Park Flow & Fundamentals is a daily mountain bike lesson designed for kids and
adults who want to grow their skills and have fun doing it. With a focus on progression, this session helps riders
develop strong foundational techniques—like balance, body positioning, cornering, braking, and trail
awareness—then builds on them through guided practice and personalized coaching.
Whether you are brand new to mountain biking or looking to refine your technique, our experienced instructors
will help you ride safer, smoother, and with more confidence every time you hit the trail.
These lessons are ideal for beginner to early intermediate riders ready to take their riding to the next level.
Lesson Dates and Times:
- Available until September 30th, 2025
- Times: Daily at 10:00am & 1:30pm
- All lessons are 3 hours in length.
Meeting Location
Lesson check-in starts outside the Outpost Rental Shop 15 minutes prior to the scheduled lesson time to allow for group selection and registration. Please look for the red flags.
LIMITED TIME OFFER:
Book by July 31, 2025 and get 50% OFF all lessons! Plus, save up to 30% OFF lift and/or rental packages. Discounted prices shown below.
| Pricing | Adult (19-64) | Senior (65+) | Youth (13-18) | Child (7-12) |
| Lesson | $99 | $99 | $99 | $99 |
| Lesson + Lift | $122 | $118 | $118 | $112 |
| Lesson + Rental | $176 | $176 | $176 | $161 |
| Lesson + Rental + Lift | $199 | $195 | $195 | $174 |
REQUIREMENTS
- Participants must be at least 7 years old (no exceptions)
- Participants should be confident riding on paved paths and able to use gears/hand brakes
- Helmets are required for everyone accessing Grouse Bike Park. Helmets and pads are included with all rentals.
LEVELS
Beginner, Novice, Intermediate