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Social Nights Are Back for 2013! Snowshoe Grind Social Nights kick off Jan. 9 Grouse Mountain has the perfect solution to help ease those mid-week work blues. Starting January 9th, our popular Snowshoe Grind Social Nights are back at Altitudes Bistro taking place every Wednesday for the remainder of the winter season. Strap on your snowshoes after work for some fresh air in a snowy winter

https://www.grousemountain.com/news/snowshoe-grind-social-nights-are-back

old friend. Beta was captive born in 1998, was retired from the movie industry and found sanctuary at Grouse Mountain with the rest of his pack in 2004. Beta enjoyed life on the mountain and will be greatly missed by everyone who visited and those who came to know him.Ken Macquisten D.V.M.Managing Director / VeterinarianGrouse Mountain Refuge for Endangered Wildlife

https://www.grousemountain.com/posts/beta-the-wolf

Make a Resolution to Be Safe in the Snow Register today for our Avalanche Skills Training Course Are you interested in understanding how to evaluate avalanche conditions, analyzing forecasts and planning? Let our experienced team help you get some of the basics with our 2-Day Avalanche Skills Training Level 1 Course. The course provides an entry-level decision-making framework that is based on

https://www.grousemountain.com/news/make-a-resolution-to-be-safe-in-the-snow

Seek the Peak Training Sessions Sessions run April 10-June 12, 2013 The Seek the Peak Training program will get you ready to rock those race-day hills! Whether you tackle the 16 km challenge solo or as part of a team, the Seek the Peak training program will help you to build cardiovascular fitness, muscular strength & endurance, and provide tips on mental toughness & nutrition. Designed

https://www.grousemountain.com/news/seek-the-peak-training-sessions-begin-april-10

you meet on August 31, September 7, 14 and 21 at 5:30pm at the base of the Grouse Grind for these all important training sessions. Designed to help you prepare and have fun, the first two sessions will take runners through Grouse Woods and then the final two sessions will be on the Grouse Grind. Grab your running shoes and take in the last few long days of summer as you train and make the BMO Grouse

https://www.grousemountain.com/news/bmo-grouse-grind-mountain-run-training-sessions

sure you get those skis and boards waxed and book yourself in for a warm up lesson. To find out more about all the great lessons and camps on offer this season click here. Don’t forget you can receive 20% off if you book before November 30.

https://www.grousemountain.com/news/we-are-fired-up-our-snow-guns-are-in-action

A Flurry of Winter Activity A FLURRY OF WINTER ACTIVITIES TO BRIGHTEN THE POST CHRISTMAS DOLDRUMS December 21ST, 2007. North Vancouver, BC- With the kids out of school and after the big day comes and goes, Grouse Mountain offers more than just the best skiing and riding on the North Shore. Sleigh rides, mountain top ice skating, and even a Sno-Limo for adventure seekers who have not yet

https://www.grousemountain.com/press_releases/a-flurry-of-winter-activity

Presenting the Seek the Peak Video Get charged up then before you register for this amazing event Watch the official video for the 10th anniversary Seek the Peak. In support of BC Cancer Foundation, Seek the Peak will take place on June 15, 2013.Registration for Seek the Peak is now open. The earlier you register, the more you'll save on registration fees - and the more time you'll have to get

https://www.grousemountain.com/posts/get-motivated-with-the-new-seek-the-peak-video

Join Us at the Vancouver Wedding Fair Visit our booth at the Wedding Fair - Jan. 5 & 6 Grouse Mountain will be at the 26th Annual Vancouver Wedding Fair this weekend (Jan. 5-6) at the Westin Bayshore Hotel. Brides-to-be can visit our booth for a special treat.Read More

https://www.grousemountain.com/news/visit-us-at-the-vancouver-wedding-fair-this-weekend

repetition called for while trying to get the right light – running up and down. It was fun!Are you looking forward to Seek the Peak 2014?Being on the North Shore, I’d definitely heard of it. It’s a big event and for a great cause. It’s pretty cool and getting bigger and bigger each year. My youngest child, Theo, was born three years ago, so it’s only recently that I’ve found the time to get back into this

https://www.grousemountain.com/posts/seek-the-peak-meet-our-model