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snow pass in North America. The 2016/17 Y2Play Pass is valid for the remainder of this season plus all of next at a savings of up to 80% off the regular rate. “In the midst of a great winter season at the Peak of Vancouver, we are happy to launch our 17th year of Y2Play.” said Grouse Mountain spokesperson Julia Grant. “Offering access to both the rest of this season and all of next, plus exceptional

https://www.grousemountain.com/press_releases/grouse-mountain-launches-201617-season-y2play-snow-pass-offer

the best times to do them Let’s break this down into two parts, before skiing and after skiing. Both as important as the other. You want to be just as mobile and ready the next day as you do today. Before Skiing It's easy to make the mistake to stretch before warming up. When muscles aren’t warm (not being used) they are like a cold elastic band, they band will not stretch to its full potential

https://www.grousemountain.com/posts/stay-limber-on-the-slopes

enhancing your physical strength and ability. Visualize the course – train on it if you can; see yourself on it. Be aware of the more challenging sections when you know you’ll have to work harder. At the same time, visualize the parts where you know you can relax a bit more and catch your breath in order to tackle the next section. Set small goals throughout your training – make sure you reward yourself

https://www.grousemountain.com/posts/seek-the-peak-blog-mental-preparation

arrived but they know that this is now home. Congrats on 17 years here with us Grinder and Coola and here is to at least 17 more! Coola Coola was found on the 29th of June, 2001 after his mother was killed by a vehicle about 90 km east of Bella Coola (this is where he got his name). He had a couple of siblings waiting next to mom's side with him when the conservation officers arrived on scene. They were

https://www.grousemountain.com/posts/17th-anniversary-of-grinder-and-coola-s-arrival-at-grouse-mt

Snowfall Accumulation Keeps Adding Up 11 cm in the last 12 hours This winter season just keeps getting better, and skiers and riders are rejoicing. As of 2:00pm on February 13th, Grouse Mountain has received 11 cm of fresh snow, for a total of 525 cm so far this season.Over the next few weeks there are a mix of weather systems expected, bouncing the freezing level around. Additional periods of

https://www.grousemountain.com/news/weve-received-11cm-in-the-last-12-hours

Y2Play Snow Passes On Sale Now! Ski & ride now and all next season at up to 80% off The wait is over. Y2Play snow passes for the 2016/17 winter season are officially on sale. With fresh snow in the forecast, there couldn’t be a better time to get out on the slopes and enjoy all that Grouse Mountain has to offer. Get your Y2Play pass now and enjoy skiing and riding for the rest of this season

https://www.grousemountain.com/news/y2play-on-sale-now

next few days as it is important to keep the feeders clean, especially in the heat of summer.  No red dye or other colours should be added to the sugar solution - there can be complications to hummingbirds who feed on coloured water due to the chemicals involved.  The natural nectar from flowers is clear and so should your solution.  The red base of the feeder will be the attractant to lure the birds

https://www.grousemountain.com/posts/helping-the-hummingbirds

saliva and cement it to the side of the nest.Once it was done, they laid four eggs inside and incubated for about 21 days. Yesterday they hatched!The young swallows are born eyes closed and naked except for a couple downy feathers.For the next 21 days they will develop into fledglings and then take that first bold step in leaving the nest and learning to fly.We'll update as we go on their progress!

https://www.grousemountain.com/posts/baby-time-of-the-mountain

'ghosts of the pacific' these deer can be hard to hear as they can move near silently through the grasses and vegetation. So keep your eyes open next time you are up here and hopefully you'll see some of these amazing wild animals!

https://www.grousemountain.com/posts/black-tailed-deer-roam-the-mountain

side of the more robust honeys extracted from the nectar of blackberries.Watch for it on the menu the next time you dine up here!  

https://www.grousemountain.com/posts/honey-harvest