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Young Barn Swallows have now Fledged Getting Ready to Migrate! A little while ago we brought news that our Barn Swallow Web Camera was not going to work as planned this year.  This was because instead of using the nest that the camera was focused on, the Barn Swallows decided to literally 'nest on camera' and built a nest right on top of our webcam!!!They built the nest really quickly (out of mud

https://www.grousemountain.com/posts/barn-swallows-fledge-and-prepare-to-migrate

to warm up with a hot beverage and snack Friday and Saturday evenings (except Dec 12). Marvel at the beauty as you continue along the path with snow crunching underfoot. The glow of light against a majestic mountain backdrop is not to be missed!

https://www.grousemountain.com/news/new-light-walk-now-open

Celebrate Christmas with Lunch at The Observatory Featuring a special festive menu Come together with your friends and family this holiday season and enjoy a special Christmas Lunch at The Observatory, available weekdays from December 7th to 24th between 12:00 pm and 2:00 pm.The festive menu features refined renditions of classic winter favourites, such as roast butternut squash with local Grouse

https://www.grousemountain.com/news/celebrate-christmas-with-lunch-at-the-observatory

Seek the peak training: Pacers' Advice Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!A huge part of our training program and our race day team is our team of pacers. These folks know where

https://www.grousemountain.com/posts/seek-the-peak-training-pacers-advice

for over 12 years. Influenced by various lineages, such as Power Vinyasa, Anusara and Pilates, she offers an accessible alignment-based practice with mindful sequencing and clear road maps into the body. After living and breathing yoga in Vancouver for the last decade, Chloe and her family packed up their lives last summer, and moved to Europe to travel and teach. Chloe is excited to be back in

https://www.grousemountain.com/posts/take-your-yoga-practice-to-new-heights-at-the-peak-of-vancouver

Dine Out Vancouver at The Observatory Join us Jan. 16-Feb. 1, 2015 Have you made your reservations for this year’s Dine Out Vancouver Festival? Grouse Mountain is pleased to offer two very special Dine Out experiences. The Observatory Restaurant is offering a special Dine Out Menu that includes tantalizing options like sumptuous albacore tuna carpaccio, wild salmon, and decadent white chocolate

https://www.grousemountain.com/news/dine-out-at-the-observatory-jan-16-feb-1-2015

specific training such as speed work and uphill climbs… many many uphill climbs. At the time I committed to Seek the Peak we had a small group of runners at lululemon Park Royal who were also keen to do the race. We decided to train together on the course every week in order to get ready. We hiked the Grind. We ran up Nancy Greene Way. We ran Capilano Canyon then Nancy Greene Way then the Grind. We even

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-2

120,000 Black Bears. It may surprise you to know that Black Bears are omnivorous and feed mostly on vegetation. They can be seen foraging for berries, grasses, nuts and other plant matter which comprises 80% of their diet. That being said, if a good chance for a meat meal such as fish or venison comes along they won't turn it down! Black bears have an amazing sense of smell and can find food from

https://www.grousemountain.com/posts/common-mammals-of-grouse-mountain

Holiday Hours at the Peak of Vancouver Holiday hours of operation begin Dec. 17 The Peak of Vancouver is open 365 days a year. For more information on specific activities, visit our Current Conditions page.Winter Break (Dec. 17-Jan. 2)SkyrideMon-Fri: 8:15am-10:00pmSat-Sun: 8:15am-10:00pmLifts & Skiing/RidingMon-Fri: 8:30am-10:00pmSat-Sun: 8:30am-10:00pmChristmas Eve (Dec. 24)Skyride (uphill

https://www.grousemountain.com/news/holiday-hours

day that fits the bill exactly. The Peak of Christmas Education program begins November 28 and runs through December 19. Call 604.980.9311 ext: 5599 or email education@grousemountain.com.Read More

https://www.grousemountain.com/posts/the-peak-of-christmas-%E2%80%93-the-perfect-time-for-fun-in-our-outdoor-classroom