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Summer Favourites Return to Grouse Mountain Summer season launches this weekend at the Peak of Vancouver (North Vancouver) Coinciding with the long awaited arrival of warm sunny weather, Grouse Mountain is thrilled to kick-off summer season at the Peak of Vancouver. Starting this Saturday guests can enjoy summer favourites like our World Famous Lumberjack Show and the awe-inspiring Birds in

https://www.grousemountain.com/press_releases/summer-favourites-return-to-grouse-mountain

become the visually stunning elite terrain located on The Cut, overlooking the City. Work on the course took place over a two-week period leading up to the athletes’ arrival. The course begins with an urban-inspired section including a 10-foot shipping container and two custom-built rails before leading into a rolling knuckle and two unique jump features before concluding with a long transfer rail. Seb

https://www.grousemountain.com/posts/red-bull-uncorked

Seek the Peak Training: Yoga for Runners Our 14th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak!Training for Seek the Peek? Or just looking to optimize your running program? YYoga teacher and avid

https://www.grousemountain.com/posts/seek-the-peak-training-yoga-for-runners

Get Winter Ready Step 1: Get Snow Fit On the North Shore we are blessed with abundant outdoor recreation opportunities. Getting up into the snow is a great way tomake the most of the winter season. Ensuring a great time in the snow, though, does require a bit of preparation. We went to a keyauthority on winter fun, Grouse Mountain’s Snow School and Attractions Director, Toby Barrett, to get the

https://www.grousemountain.com/posts/get-winter-ready-snow-fit

decision. Here I was, wanting to do 16km race with 4100ft of elevation gain, when I had just finished a 5km, where my biggest takeaway was "I hate hills". I did my first Grouse Grind a couple of weeks later. It took me 1:57 and at the top, my friend asked, "Still want to do Seek The Peak?". My answer was, "I don't know...", but I did know! I was back the next day, and through the summer I did the Grind

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-5

Limited Time 'Throwback $19.90' Pricing Register now for the 25th Anniversary Clearly.ca Grouse Grind Mountain Run The 25th-annual Grouse Grind Mountain Run is coming up on Sunday, September 13! Whether you're looking to set a new event record, beat your personal best, tackle the trail as a team or raise funds for Grind For Kids, we promise a party like no other. To celebrate our 25th

https://www.grousemountain.com/news/2015-clearlyca-grouse-grind-mountain-run-limited-time-pricing

rotting wood and fallen leaf litter.  While feeding they will quite often 'flick' the wood and leaves around in search of prey, mostly bugs and insects like ants, and hence their name.  They have an incredible tongue which wraps right around their skull and can extend up to two inches outside of their bill.  They use this extra reach to grab small bugs from deep inside holes in the foliage. Flickers are

https://www.grousemountain.com/posts/fledgling-flickers

hibernation - beating the 2009 date of November 19th by a few days.  The overall average date for entering the hibernation period has been sometime in the last week of November.We like to think that this shows the bears perhaps know it's going to be a long and very snowy winter ahead!Please follow along with Hibernation 2015/16 on our infrared camera inside Grinder and Coola's Den - you can see what they

https://www.grousemountain.com/posts/bears-enter-15th-hibernation-period-on-grouse-mt

Dine Out Vancouver at The Observatory Join us January 15 to 31, 2016 The popular Dine Out Vancouver Festival returns and Grouse Mountain is proud to take part in this annual favourite once again. The Observatory Restaurant is offering a special Dine Out Menu that includes delectable options like beef carpaccio, steelhead salmon and black sesame panna cotta. At $40/person for three courses, there

https://www.grousemountain.com/news/dine-out-vancouver-2016-at-the-observatory

inside scoop on how to prepare to make the most of what is expected to be a big snow winter. To really enjoy a season on the mountains you need well-functioning,comfortable gear that helps to maximize your abilities. 1. Tune UpA base clean & repair, edge tune & repair, base grind, hot wax, scrape& polish and binding check will ensure your skis or snowboard are in tip-topcondition – whether

https://www.grousemountain.com/posts/get-winter-ready-gear-up