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Grinder and Coola Enter Hibernation for 2014 Last Thursday marked the end of the 2014 season for Grinder and Coola and the beginning of their 14th hibernation period here on Grouse Mountain.Read More on our Wildlife Blog

https://www.grousemountain.com/news/grinder-and-coola-enter-hibernation

Snow-Limo Tours Return Back Saturday, Jan. 25, 2014 NOTE: NO LONGER AVAILABLE AT GROUSE MOUNTAINBeginning this Saturday, Jan. 25, Snow Limo tours return for another season! Glide down the slopes in comfort as your personal chauffeur whisks you away for a one-of-a-kind snowy mountain trail excursion in your environmentally-friendly, gravity-powered Snow Limo. For more information and to book

https://www.grousemountain.com/news/snow-limo-tours-return

… what's it like heading over the top tower? I thought my knees would be knocking a little but it was smooth as butter! You should've seen the expression on the peoples faces as we crossed paths with the other tram!I recently received a fabulous package from Quiksilver. They sent me a Travis Rice kit. Besides looking completely awesome the jacket and pants have fantastic manoeuvrability and are super

https://www.grousemountain.com/posts/a-golden-tram-surf

Bears Stir but Go Back to Bed Winter's Not Over for Grouse Mountain's Grinder and Coola With our recent unseasonable weather we often get asked how our two Grizzly Bears, Grinder and Coola, are doing in their dormancy period.We've been reviewing their web-cam footage and have noticed a little more activity but after some good stretching and maybe a quick tour of their bear hotel, they quickly

https://www.grousemountain.com/posts/bears-waken-but-go-back-to-sleep

The Peak of Christmas Starts This Saturday! Sleigh bells ring, choirs sing! Beginning this Saturday, Grouse Mountain celebrates the magic of snow as part of our annual Peak of Christmas festivities. Bring your family to Santa's Workshop, meet our reindeer Prancer, participate in snow-themed activities in our Peak Chalet, visit the Theatre in the Sky to enjoy classic Christmas movies, and

https://www.grousemountain.com/news/the-peak-of-christmas-kicks-off-this-saturday

Grind training and inspirational talk with Dave Norona! Seek the Peak Training The group was met at the base of the Grind by the friendly faces of Lynn and Victoria from Grouse Mountain! For this training session we did the Grind and it was a cool evening and a little wet. Everyone was cheering each other along the trail to do their best. It is always such a nice relief to be met by the half way

https://www.grousemountain.com/posts/grind-training-and-inspirational-talk-with-dave-norona

Multi Grouse Grind Challenge Hits the Trail Join us Saturday June 21, 2014 Join us this Saturday from dawn to dusk as we cheer on some of our most avid Grinders! On the longest day of the year, these athletes will be taking on the ultimate challenge of multiple Grinds within one day as they look to set a personal best or be recognized as the official Multi Grouse Grind Challenge record holder

https://www.grousemountain.com/news/multi-grouse-grind-challenge-hits-the-trail-this-saturday

Eating Healthy While Training for Seek the Peak After hearing the inspiring talk given by Vega at our training session two weeks ago, I was excited to try a recipe they suggested, the Farmer’s Market Rainbow Salad.Usually on Sunday evenings our family gathers for dinner and this weekend would be extra special as my stepfather, Colin, would be preparing the salad. I was hoping everyone would

https://www.grousemountain.com/posts/seek-the-peak-training-and-eating-healthy

one run along the power line trail and then back to our starting position at the dam. In all, we put in an honest 7km of long accents and descents. A high knee and forward foot drive while leaning into the mountain, head up, made the climb much more tolerable and allowed us to use the power and momentum to our advantage. Although there will not be much descending for Seek the Peak, the importance of

https://www.grousemountain.com/posts/uphill-battle

Trail running and Yoga cool down! Week 9 of Seek the Peak training It was a beautiful evening for this week's training. The group met at the Cleveland Dam under the Whistler Water tent. Lynn from Grouse Mountain was there with a big smile to meet the group.We had a short briefing which explained the route we would be running of approximately 5km and then a yoga cool down. Our run would be the

https://www.grousemountain.com/posts/trail-running-and-yoga-cool-down