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athletic performances today at this year’s BMO Grouse Grind Mountain Run. The elite men’s category was the one to watch with Sebastian Salas and other professional mountain runners going head to head in an effort to beat Salas’ official Grouse Grind record of 25:01. In a hard fought battle and despite some amazing performances, Sebastian Salas managed to keep the competition at bay and came in just

https://www.grousemountain.com/press_releases/the-most-anticipated-bmo-grouse-grind-run-ever

sourcing the finest and freshest regional ingredients available, creating memorable signature cocktails such as our Peach Thai Basil, Pineapple Sage Piña Colada and Gin Lychee Martini for discerning palate. Altitudes Bistro manager Christine Russell would like to add your favourite cocktail to the menu at Altitudes Bistro, and learn how to make it from you in person in a “Cocktails with Christine” video

https://www.grousemountain.com/press_releases/cool-down-altitudes-bistro-this-summer

The Observatory Wins Silver THE OBSERVATORY RESTAURANT WINS SILVER FOR ITS WINE LIST AT THE PLAYHOUSE INTERNATIONAL WINE FESTIVAL! March 6, 2008, North Vancouver-Grouse Mountain’s Observatory Restaurant is proud to announce its Silver Award win for its wine list from the Playhouse International Wine Festival. Up against some of the best restaurants from BC and Alberta, Grouse Mountain is

https://www.grousemountain.com/press_releases/the-observatory-wins-silver

are all unique individuals who — while having different stories for frequenting the Grind — all share the same passion for the outdoors and Grouse Mountain. They were each outfitted, head-to-toe, in brand new Columbia Sportswear gear and will be able to put it to the test through a year of frequent abuse on the Grind!Over the next week we will be introducing you to all ten Ambassadors. Here are the

https://www.grousemountain.com/posts/meet-the-ambassadors--2

Building High Performance Teams It’s all fun and games! Learning by doing – it is at the heart and foundation of Team Development training or Corporate Adventure Training. Experiential Learning is powerful for a number of reasons. Creates meaning from experience… it’s about creating that ‘a-ha’ moment. Is fostered in a risk free environment that allows people to be creative, innovative and

https://www.grousemountain.com/posts/building-high-performance-teams-its-all-fun-and-games

Jingle Grouse, Jingle Grouse Tweet your take on the classic Christmas song, Jingle Bells and win... Updated LyricsRiding through the snowOn a Peak of Christmas SleighPast the reindeer we did goSpotting Ski Wees on Greenway!Scale the snowshoe GrindRavens Flying ByChalet to unwindAn adventure we did find!...will the next line be yours?What's this all about?For the next twelve days we are going to

https://www.grousemountain.com/posts/jingle-grouse-jingle-grouse

A Weekend of Giving The Karen Magnussen Foundation presents an outdoor Ice Show while Land Sea Tour’s 'Stuff the Bus' Blanket and Charity Drive make this a weekend of giving at Grouse Mountain. December 13th, 2007. North Vancouver, BC- This Sunday from 5:30-6:15, at the top of Grouse Mountain, the Karen Magnussen Foundation presents former World and Olympic Champion skater Karen Magnussen at the

https://www.grousemountain.com/press_releases/a-weekend-of-giving

A Flurry of Winter Activity A FLURRY OF WINTER ACTIVITIES TO BRIGHTEN THE POST CHRISTMAS DOLDRUMS December 21ST, 2007. North Vancouver, BC- With the kids out of school and after the big day comes and goes, Grouse Mountain offers more than just the best skiing and riding on the North Shore. Sleigh rides, mountain top ice skating, and even a Sno-Limo for adventure seekers who have not yet

https://www.grousemountain.com/press_releases/a-flurry-of-winter-activity

Bears Enter Hyperphagia Each fall, when the weather cools and the days grow shorter, grizzly bears enter a state known as hyperphagia.  During this period, the bears bulk up as much as possible for the coming winter.  Grinder and Coola are no exception to this and have begun to prepare for a cold, snowy winter.Over the last couple weeks we have seen an increase in the bears appetite coupled with

https://www.grousemountain.com/posts/bears-enter-hyperphagia

Sunshine, Skiing and The Stanley Cup GROUSE MOUNTAIN’S SLOPES RE-OPEN THIS FRIDAY June 2, 2011 – Grouse Mountain, North Vancouver BC – Grouse Mountain is ready to welcome skiers and riders back to our slopes at the Peak of Vancouver this weekend just in time for the arrival of long awaited sunshine. Perfect spring conditions can be found at the top of The Cut where we still have a base of

https://www.grousemountain.com/press_releases/sunshine-skiing-and-the-stanley-cup