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. In his first appearance in the event, 21- year-old Sebastian Salas from Vancouver beat an elite field that included athletes from as far as Quebec and Alberta, in a time of 28:02. The fastest woman on the course was reigning female record holder Leanne Johnston, clocking 31:29 to claim her third title in as many years.Over 600 ambitious hikers took on the challenge with race participants, ranging

https://www.grousemountain.com/press_releases/hundreds-attend-mountain-run

Beat Your Best Time and Support Canadian Athletes 19th Annual BMO Grouse Grind Mountain Run returns September 20, 2009 North Vancouver, September 4, 2009 – Athletes of all ages and abilities will race to beat their best times at the 19th Annual BMO Grouse Grind Mountain Run on September 20, 2009. The event will also benefit the Adopt an Athlete program, a local initiative committed to raising

https://www.grousemountain.com/press_releases/bmo-grouse-grind-mountain-run-2009--2

Avid Grouse Grinders Raise a Mountain of Money for B.C. Children’s Hospital November 16, 2011, Grouse Mountain, North Vancouver B.C. - The Grouse Grind community came together this year for another great season on North America’s most hiked trail in an effort to raise valuable funds for B.C. Children’s Hospital. Grouse Mountain and B.C. Children’s Hospital are pleased to announce that the

https://www.grousemountain.com/press_releases/avid-grouse-grinders-raise-a-mountain-of-money

your child off skiing or snowboarding, or to help them continue to develop their skills in a safe and playful environment. With so much more fantastic skiing and riding to be had this season and so many different options for families, Y2Play lets you take full advantage this year and next!Buy Y2Play Now

https://www.grousemountain.com/news/y2play-with-your-family-this-spring-break

pledge $1 or more for every Grouse Grind they do between now and October. With your $20 registration fee you will get an official Grind Timer that tracks your progress real time. It’s your way to make every Grind count – twice!Register Now

https://www.grousemountain.com/news/are-your-ready-to-step-up-for-bcs-sick-kids

Two New Quad Chairlifts Two new chairlifts to grace the slopes of Grouse Mountain this winter.$3M infrastructure investment increases early season terrain and reduces wait times. October 1, 2008, Grouse Mountain, North Vancouver, B.C. – Snow enthusiasts will revel in the ability to take in more runs and get an earlier start to the downhill season with the installation of two new quad chairlifts

https://www.grousemountain.com/press_releases/two-new-quad-chairlifts

Registration Is Now Open for the Most Anticipated Mountain Race of the Year BMO Grouse Grind Mountain Run Gets Ready to Welcome Local Hikers and World Class Elite Athletes. August 3, 2011  Grouse Mountain, North Vancouver, B.C. – The date has been set and registration is now open for the legendary BMO Grouse Grind Mountain Run taking place on Saturday October 1, 2011 at Grouse Mountain. Athletes

https://www.grousemountain.com/press_releases/2011-bmo-grouse-grind-mountain-run-registration-now-open

-December 24. Each baker will be paired with a sponsor and collaborate on the gingerbreadhouse design. Each gingerbread house will be judged and the top three will be awarded the following prizes:1st Place $1,000  2nd Place $500 3rd Place $250 Bakers will also receive potential exposure through a variety of different channels:Grouse Mountain Facebook, Twitter and Instagram sitesMedia partners; Global TV

https://www.grousemountain.com/posts/calling-all-bakers-join-the-gingerbread-village

Why Wouldn't You? If you could walk the Grind to raise funds and awareness for BC Children's Hospital Foundation... would you? That's exactly what the ClearlyContacts.ca Grouse Grind Mountain Run does. If you're running it as a race, this post might not be for you. This Saturday, September 22nd, we want to put a call out to anyone with two legs and a pair of shoes to be a part of a climb up the

https://www.grousemountain.com/posts/would-you-walk-the-grind-if-it-helped-sick-kids

training schedule PDF here.If you haven't yet registered for Seek the Peak, click here. Once registered, our weekly training clinics are free for you to attend.Now meet the trainers... Jenn Mar Jenn's mission is to support and inspire others to live healthy, joyful and extraordinary lives. She has been passionately developing and instructing both road and trail clinics of all levels with North Shore

https://www.grousemountain.com/posts/columbia-race-clinic-information-seek-the-peak