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plates who drove off with these parting words: "It's like the Bataan Death March."But trek on I did, up the lung-burning Grouse Grind, aka "Mother's Nature StairMaster," in North Vancouver. The trail does not meander nor detour to scenic points. It does not mess around: 1.8 vertical miles up to Grouse Mountain resort, a 2,800-foot elevation gain. Professional athletes train here. Hollywood celebrities

https://www.grousemountain.com/posts/in-the-news-lemme-tell-you-the-grouse-grind-is-not-misnamed

Presenting the Seek the Peak Video Get charged up then before you register for this amazing event Watch the official video for the 10th anniversary Seek the Peak. In support of BC Cancer Foundation, Seek the Peak will take place on June 15, 2013.Registration for Seek the Peak is now open. The earlier you register, the more you'll save on registration fees - and the more time you'll have to get

https://www.grousemountain.com/posts/get-motivated-with-the-new-seek-the-peak-video

ClearlyContacts.ca Grouse Grind Mountain Run Corporate Challenge Grouse Mountain and Clearlycontacts.ca invites your workplace to kick off the dress shoes and lace up some hiking boots! Grouse Mountain, Whister Water and ClearlyContacts.ca are officially issuing a corporate challenge to local organizations encouraging them to put a team together for the ClearlyContacts.ca Grouse Grind Mountain

https://www.grousemountain.com/news/clearlycontactsca-grouse-grind-mountain-run-corporate-challenge

Official "Grinder" You aren't an official Vancouverite until your first Grind The past three weeks have flown by there at Grouse Mountain and I have had the privilege so far of experiencing almost all of the experience on offer including; a helicopter tour from Blackcomb Aviation, the Eye of the Wind, the magnificent view from the Skyride, feeding the bears and wolves, ziplining and of course

https://www.grousemountain.com/posts/official-grinder

Carleigh, the Wildlife Ranger! A Wild Day to Remember... My next adventure here at Grouse Mountain I knew was going to be an eye-opening one as I was getting the opportunity to tag along with one of the Wildlife Rangers for a morning. The Wildlife Rangers are integral members of the Grouse Mountain Refuge for Endangered Wildlife working with the education teams, giving informational talks and

https://www.grousemountain.com/posts/carleigh-the-wildlife-ranger

Grizzly Bear Interpretive Yurt Being Installed If you have recently visited the Grouse Mountain Refuge for Endangered Wildlife you probably saw our latest addition to the bear habitat - a large yurt building!Starting next spring this building will be a Grizzly Bear Interpretive Centre and a centerpiece for our refuge.  Inside we will feature a coffee bar, research desk with multiple live camera

https://www.grousemountain.com/posts/yurt-installed

Special Sunset Eco-Walks This Weekend Join us on Friday Oct. 5 or Saturday Oct. 6 for a special Eco-Walk at dusk Join one of our top eco-guides for a unique sunset Eco-Walk on Friday Oct. 5 or Saturday Oct. 6 at 7pm for special edition Eco-Walk and search for creatures of the night - bats, owls and other nocturnal wildlife that are otherwise hard to spot. Listen for owls calling here at the Peak

https://www.grousemountain.com/news/special-eco-walk-oct-5-6

Grinder and Coola Enter Their 11th Hibernation on Grouse Mountain Last night marked the beginning of Grinder and Coola's 11th Hibernation Period at the Grouse Mountain Refuge for Endangered Wildlife.  Over the last two weeks the bears have been slowing down and eating less while spending more time sleeping inside their den.  They have built a deep mattress out of Pacific Silver-fir Branches

https://www.grousemountain.com/posts/bears-enter-hibernation

Welcome Long Weekend! Looking to launch into summer this weekend? So are we! Grouse Mountain is kicking off its summer operations this weekend with our Birds in Motion Demonstration; Ranger Talks with our grizzly bears, Grinder and Coola; and our World Famous Lumberjack Show. Maybe you’re looking for high flying adventure? Mountain Ziplines are just the ticket, where you’ll shriek in delight as

https://www.grousemountain.com/news/welcome-long-weekend

Meet the Ambassadors Round Two... With the help of Columbia Sportswear we have launched our first year of the Grouse Grind Ambassadors program. We asked out to the Grind community, "Why do you Grind?" and were sent responses of every kind. Inspirational, recreational, charitable, you name it. With all these great responses, we were tasked to select only ten Ambassadors. Our new Grind Ambassadors

https://www.grousemountain.com/posts/meet-the-ambassadors--2