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We Have a Winner! The 2013 SOS Children's Gingerbread Village winner has been voted on and selected... Congratulations to "Patty's Girls" on winning the $1000 grand prize for our SOS Children's Gingerbread Village Challenge! There were so many incredible creations and in the end it came down neck-and-neck, but Patty's Girls pulled out the win.Here is a guest post from Melanie Roy of Patty's Girls

https://www.grousemountain.com/posts/2013-sos-childrens-gingerbread-village-winners-announced

Mark Your Calendar for Seek the Peak Training Wednesday night sessions start April 9, 2014 Seek the Peak takes place on June 15, 2014. Get yourself race-ready to conquer those hills with Seek the Peak Training Sessions. Led by the amazing trainers at Kintec, and supported by Vega Nutrition, this 10-week program showcases areas of the course and provides guidance on growing stamina, speed and

https://www.grousemountain.com/news/mark-your-calendar-for-seek-the-peak-training-sessions

29:24 Overall women: 1. Stephanie Hamilton 34:57 2. Anne-Marie Madden 36:07 3. Karen Trueman 36:46?30The Grouse Grind® The Grouse Grind®, sometimes called Mother Nature's Stairmaster, is a 2.9 km trail leading

https://www.grousemountain.com/press_releases/the-2012-clearlycontactsca-grouse-grind-mountain-run-sees-amazing-athletic-performances

days of steady snowmaking, Paradise Bowl and the Paradise Jib Park will be open via the Greenway Chair from 9:00 am to 10:00 pm for skiing and riding at discounted pricing. With the Environment Canada forecast calling for continued cool temperatures and clear skies in the coming days along with the North Shore’s largest snowmaking fleet in place at Grouse Mountain, additional terrain is slated to

https://www.grousemountain.com/press_releases/grouse-mountain-to-open-saturday-for-skiing-and-riding

Nine-year-old Nickolas Sachinidis is the first-ever Young Ambassador for Grind For Kids Young Grouse Grinder “Steps Up for BC’s Sick Kids” As the newly named Young Ambassador for Grind For Kids, nine-year-old Nickolas Sachinidis knows exactly what he’s going to do with his summer vacation: multiple Grouse Grinds!Nickolas – who so far this year has completed four Grinds – is a young philanthropist

https://www.grousemountain.com/press_releases/nine-year-old-is-the-first-ever-young-ambassador-for-grind-for-kids

lemon 1/2 cup (125 mL) basil leaves Combine the clam liqueur, lobster reduction and cream in a medium sized sauce pot and put onto medium heat. Simmer the mixture until it is well combined. Add lemon juice and basil, and remove from heat. Allow to “steep” for 10 minutes. Strain into another medium sized sauce pot, adjust seasoning as desired and reserve. TortelliniRemove the dough from the fridge and

https://www.grousemountain.com/posts/atlantic-lobster-and-merguez-sausage-stuffed-tortellini

than two million skiers and riders have enjoyed the exclusive benefits and steep discounts of Grouse Mountain’s Y2Play Pass which can be credited for helping create a new generation of skiers and riders in British Columbia.For a detailed list of 2015/16 Y2Play Pass rates and additional benefits, please click here.

https://www.grousemountain.com/press_releases/grouse-mountain-unveils-y2play-pass-renewal-offer-for-201516-season

of the race. A typical 5K taper should be 3-4 days of reduced effort before race day. Tapering does not mean rest completely, but it means reduce your efforts and avoid overloading your muscles. Tapering is built into the schedule to allow maximum muscle repair before stepping to the starting line. If you have any questions prior to the Grouse Grind Mountain Run on Sunday, September 13th, feel

https://www.grousemountain.com/posts/ggmr25-training-tips

from City Sport Physiotherapy. Volunteers, racers, bystanders, and even Griswald the bear all joined in to celebrate the major accomplishments made through this year’s Seek the Peak presented by Columbia. With breathtaking time of 1:23:37, this year’s Seek the Peak title goes to Victoria’s Shaun Stephens-Whale with the lead female, Kim Magnus not far behind at 1:35:08. In the relay category Team

https://www.grousemountain.com/posts/seek-the-peak-2014-a-recap

Sign up for Whistler Water One Climb 2014 On June 14, 2014 help bring clean water to Kipsongol, Kenya The people of Kipsongol, Kenya struggle each day to provide their families with clean drinking water. We can make a profound difference in their lives by taking action. That’s what Whistler Water One Climb is all about – making a difference. Sign up to climb the Grouse Grind and raise important

https://www.grousemountain.com/news/sign-up-for-whistler-water-one-climb-2014