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Early Bird Passes On Sale Now! Only Available Until November 13th The days are getting shorter and the temperatures are getting colder; Mother Nature is letting us know that winter is on its way! Make the most of the upcoming season with an Early Bird Pass, available only until November 13th. Offering access to skiing, riding, snowshoeing, skating, events and more, an Early Bird Pass has you

https://www.grousemountain.com/news/early-bird-passes-on-sale-now

operating hours from 9am to 10pm. We've got great news for all the snowshoers out there as well; the Snowshoe Grind will also be opening tomorrow as well as Blue Grouse Loop. With cold temperatures and some more snow in the forecast, we’ll be working on opening up more terrain as soon as possible so stay tuned.

https://www.grousemountain.com/news/90th-winter-season-opening

Grouse Grind is Now Open! The 2016 hiking season has officially kicked off with the opening of the Grouse Grind. What better way to enjoy this beautiful weather than with a visit to Mother Nature’s Stairmaster. Don’t worry, the views at the top are worth it. Celebrate your accomplishment with a nice cold drink and a big plate of nachos on Vancouver’s best patio at Altitudes Bistro. This summer

https://www.grousemountain.com/news/grouse-grind-is-now-open

Grouse Mountain Prepares for 90th Winter Season New terrain park and glade runs among enhancements for the 2016/17 season (North Vancouver) Shorter days and colder temperatures are a sure sign that winter is fast approaching and Grouse Mountain is excitedly preparing to celebrate the 90th winter season at the Peak of Vancouver. In the spirit of trailblazing that permeates throughout its history

https://www.grousemountain.com/press_releases/grouse-mountain-prepares-for-90th-winter-season

resident Andrea Johb completed 15 Grouse Grinds, topping previous record holder Sarah Tomlinson’s 13 Grouse Grinds set at the 2014 event. After finally wrapping a long day on Mother Nature’s Stairmaster, the 36 participants had hiked a collective total of 362 Grouse Grinds in a one-day period. “We are thrilled to have so many people participate in this year’s Multi-Grouse Grind® Challenge and show their

https://www.grousemountain.com/press_releases/grouse-mountain%E2%80%99s-multi-grouse-grind-challenge-raises-thousands-for-grind-for-kids--2

short hold active stretches. If it’s a cold day, keep a jacket on that you can tie around your waist or hand off to a friend on the side. 3.Practice the ABC’s of running at least 1-2x/wk. These are running drills that work on specific components of the running stride. “A” and “C” drills are particularly helpful for trail runners as they focus on picking up your feet, and having a quick turnover

https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips

challenges your abilities and technical skills,” Mark explained, “Athletes are not seeking the biggest air, but the most dynamic terrain that will force them to step up their game”. Through collaboration with our Grouse Parks team, the Red Bull Uncorked course concept dreamed up by Seb and Mark was brought to reality. The idea that began during a late night brainstorm session required over 260 hours to

https://www.grousemountain.com/posts/red-bull-uncorked

, Director, CM Canada. “We understand that Grouse Mountain is treasured by locals and visitors alike. We look forward to working closely with the existing staff, management team, and the community to ensure we maintain the Grouse Mountain experience for all of our visitors.” Welcoming over 1.3 million guests per year, Grouse Mountain Resort has been under the ownership of the McLaughlin Family for over 40

https://www.grousemountain.com/press_releases/grouse-mountain-resort-sale-finalized

Grouse Mountain Recognized as One of BC’s Top Employers (North Vancouver) Recognized by visitors and locals alike as Vancouver’s top four season attraction, Grouse Mountain is proud to announce the Resort has been named one of BC’s Top Employers as selected by Mediacorp Canada Inc. This special designation recognizes the British Columbia employers that lead their industries in offering

https://www.grousemountain.com/press_releases/grouse-mountain-recognized-as-one-of-bc-s-top-employers

Grizzly Bears Enter 15th Hibernation Today marks the start of the 15th Hibernation /  Winter Dormancy Period for Grinder and Coola, our two resident Grizzly Bears, at the Grouse Mountain Refuge for Endangered Wildlife.With recent snowfall, cold temperatures and short days, Grinder and Coola have been spending most of their time sleeping.  A bit of food had been offered but had gone ignored.  We

https://www.grousemountain.com/posts/bears-enter-15th-hibernation-period-on-grouse-mt