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in our series of #PlayMakers. He likes long walks on the beach and… just kidding. Brad is our Assistant Patrol Manager and has been working winters at the Mountain for the last 11 years. After starting out as a liftie Brad quickly moved onto the patrol team and has been skiing lines and keeping us safe ever since. “Who wouldn’t love a job where you get fresh tracks every morning?” “My day starts

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-patrol

balanced meals like you would normally do on any other training day. Having a good balance of 40-60% carbohydrates and 20% fats and 15-30% protein is recommended. Ensure you drink plenty of liquids all day long, anywhere from 3-5 litres/day. Good choices are: sweet potatoes, Quinoa, pastas, baked potatoes, brown rice, and fruits. Electrolyte fluids such as Gatorade or using electrolyte tabs such as Nuun

https://www.grousemountain.com/posts/ggmr25-training-tips

Snowshoe Drop-In Nights Begin Monday Join us on December 16, 2013 for the first Snowshoe Drop-In Night of the season Start winter off on the right foot and register for Grouse Mountain’s one-of-a-kind Snowshoe Drop-in Nights, kicking off this Monday, December 16th and running every Monday and Wednesday evening throughout the season. A fun outdoor workout and a great opportunity to meet like

https://www.grousemountain.com/news/snowshoe-drop-in-nights-begin-monday-dec-16-2013

over $1,000,000 to fund 100+ projects, including schools, libraries, scholarships, and anti sex trafficking work in 12 developing countries. Taylor was inspired to begin this work after a life-altering trip to Kenya and holds Free The Children’s work in Kipsongol especially close to his heart. After listening to Taylor speak, we know you’ll feel equally as passionate about making a difference each

https://www.grousemountain.com/posts/5-reasons-why-you-should-join-us-for-whistler-water-one-climb

it’s full on all night. Unlike other ski resorts that are just open during the day – because we close at 10pm each night, our timeframe for grooming is pretty condensed. We’ll have 4 – 5 guys on a night running all the cats in order to make sure we cover the terrain we need to.” "One of the great things about this job is, if we’ve had a dump of new snow overnight I’m here, ready to ride in the

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-grooming

Sign up for Whistler Water One Climb 2014 On June 14, 2014 help bring clean water to Kipsongol, Kenya The people of Kipsongol, Kenya struggle each day to provide their families with clean drinking water. We can make a profound difference in their lives by taking action. That’s what Whistler Water One Climb is all about – making a difference. Sign up to climb the Grouse Grind and raise important

https://www.grousemountain.com/news/sign-up-for-whistler-water-one-climb-2014

achieving the lofty goal but he did help the Township of Langley Local 4550 Professional Firefighters raise over $10,000 for BC Children's Hospital burn unit in the process. Gareth and Mike tagged off at the Grind Timer at the base of the chalet. From there Gareth would run past iconic ski runs like The Cut and Heavens Sake on his way to the top of The Peak. The view was short lived as the finish line was

https://www.grousemountain.com/posts/race-day

Whistler Water One Climb raises $110,000 -- so far! 1700+ registered to tackle the Grouse Grind and raise funds for Free The Children Today’s inaugural Whistler Water One Climb drew the highest number of people ever attending a Grouse Mountain fundraiser, with 1,700 youth, community members and business leaders registered to tackle the Grouse Grind and raise funds for Free The Children. All

https://www.grousemountain.com/press_releases/first-ever-whistler-water-one-climb-raises-110000

perfect excuse to jam as much fun as humanly possible into three days made for endless good times.In no particular order, here are a few reasons why a visit to Grouse Mountain is something you should schedule into your calendar this weekend…and brag about in the office on Tuesday morning:1)The bears are back, baby: While they’ve actually been up and about for a while now, our furry friends are now

https://www.grousemountain.com/posts/5-reasons-to-visit-grouse-mountain-on-the-may-long-weekend

Victoria Duffield Headlines Whistler Water One Climb 2014 The 2014 Whistler Water One Climb is coming up on Saturday, June 14 and we are so excited about this incredible, fun-filled event…all in an effort to raise funds for clean water in Kenya!What makes climbing the Grouse Grind and raising funds even more amazing? How about pop star Victoria Duffield! She will be there to power you up the

https://www.grousemountain.com/news/victoria-duffield-headlines-our-whistler-water-one-climb