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Visit Outfitters for Up to 40% Savings on Winter Apparel
Visit Outfitters for Up to 40% Savings It’s that time of year again: visit Outfitters in the Peak Chalet for unbeatable deals on winter outerwear! Featuring brands such as Arc’teryx, Spyder, The North Face, Columbia, Burton, Salomon, Oakley, Spy and many more, our winter sale is the perfect place to gear up for next season at savings up to 40%. Outfitters is open from 9:00 am to 10:00 pm, seven
https://www.grousemountain.com/news/visit-outfitters-for-up-to-40-savings-on-winter-apparel
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Bees Off to Langley for the Winter!
of bees will move throughout the hive eating the stores of pollen and honey for sustenance. On sunny winter days, when temperatures begin to rise, the bees will even leave the hive to stretch their wings and eliminate waste and remove dead bees from inside the hive.We're wishing our ladies a successful winter period and can't wait to get them back on hill next year!Check out a few photos from the
https://www.grousemountain.com/posts/bees-off-to-langley-for-the-winter
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Grinder and Coola Beat the Heat with Water
so much fun to watch!Next time you are up here, stop by and see if the bears are up to their water antics and spend some time seeing their diverse personalities!
https://www.grousemountain.com/posts/grinder-and-coola-beat-the-heat-with-water
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Bears Emerge
over the next couple weeks as their 2015 winter dormancy comes to an end! If you are up on the mountain be sure to stop by and see if they happen to be out and about!
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Seek the Peak Training: Injury Prevention Tips
visit us at the recovery tent!! City Sports & Physiotherapy will be there to assess any aches, pains, and injuries that may have happened, as well as to provide post-run recovery massages. We will have foam rollers, massage sticks and balls to help you with your own recovery. 5.Recover appropriately before your next big/long/hard run! Too many runners get injured from not giving their bodies
https://www.grousemountain.com/posts/seek-the-peak-training-injury-prevention-tips
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Metro Vancouver has commenced work on the Grouse Grind!
Metro Vancouver has commenced work on the Grind Trail maintenance completed in advance of opening Spring has arrived so you know what that means: Grind season is just around the corner! With that in mind, three Metro Vancouver crews have been hard at work in recent days prepping the Grind for the thousands who will ascend it this spring, summer and fall.If you’re in the area in the next little
https://www.grousemountain.com/posts/metro-vancouver-has-commenced-work-on-the-grouse-grind
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#PlayMakers of Grouse Mountain - Snowmaking
#PlayMakers of Grouse Mountain Rory - GMR Snowmaker Next up in our #PlayMakers of Grouse Mountain series we’ll take a look at another important group you might not necessarily encounter out on the Mountain – but they’re working away to keep us covered in the white stuff. Our fantastic team of snowmakers are best in class at giving Mother Nature a helping hand when it comes to snow, so you can
https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-snowmaking
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Weight For It...
scale inside that. A steel tube surrounded by concrete carry the power and connections to the scale which has it's read-out display mounted on the outside of the fence where we can monitor.The next challenge: Grinder and Coola, like most bears, are afraid of new things and changes to their habitat are often viewed with a lot of wariness on their part. As expected, they gave the scale a wide berth
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Seek the Peak Training: Pacers' Advice
energy to run faster downhill or flat. If you can see the top of the hill, imagine a trail that rolls with short sections going on an incline at varying grades, it might pay to run the hill and then recover on the next flat section. It helps to know the trail to make the best decision to know when to push and when to preserve energy. As your fitness improves you will be able to run more of the hills
https://www.grousemountain.com/posts/seek-the-peak-training-pacers-advice
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#GGMR25 Contest
instructions in the post, and you will be entered to win!Rules & RegulationsGrouse Mountain's "Win Big! #ggmr25" contest is open to legal residents of British Columbia who have reached the age of majority in the province at the time of entry. Contest dates will be specified in each post on facebook. Read the full contest rules here.What next?Now, all you have to do is head to the Grouse Grind® facebook