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Road to Seek the Peak Week 6: Marnie Giblin of Pivotal Health Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!This week’s post will cover the top 5 tips for pre-race preparation and post-race

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6--2

Road to Seek the Peak Week 5: David Ridgeway of City Sports & Physiotherapy  Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!Hello all! At last Wednesday's Seek the Peak training session, I gave a

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-6

Road to Seek the Peak  Week 4: Stacey Anderson Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak!When I finished my first 5km trail race in April 2014, the first words I uttered to friends at the finish

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-5

Road to Seek the Peak Week 3: SHOES.COM - What you should look for in a running shoe Trail running shoes differ from running shoes in a similar way that a mountain bike is different from a road bike. They are designed for specific terrain and specific run lengths. So, if you know what type of terrain you’ll be running on, or whether you’ll be running 5K or 50K, there are specific shoes for your

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-3

Road to Seek the Peak Week 2: Marieve Legrand – A few thoughts on running, training and racing… Each week we’ll feature posts from special guests designed to help get you ready for the big day. From nutrition info, to training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak! Seek the Peak had been on my bucket list of races for

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-2

Road to Seek the Peak Week 1: Morikke Espenhain Each week we’ll be featuring posts from special guests designed to help get you ready for the big day. From nutrition and training tips, to motivational stories – each post will have valuable info to support your journey, all the way to the Peak! When I began to think about participating in Seek the Peak (STP) last year I considered a few things: I

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-1

Renew Your Annual Local's Pass at 2013/14 Rates Renew your pass by May 31, 2014 to save The sun is shining and the Grouse Grind will open any day now (perhaps even by the long weekend), so you know what that means: it's time to renew your Grouse Mountain Annual Local's Pass! While our 2014/15 rates have increased slightly, you have until May 31, 2014 to renew your pass at 2013/14 prices.With our

https://www.grousemountain.com/news/renew-your-annual-locals-pass-at-201314-rates

Santa's Reindeer Spotted on Grouse Mountain! Last weekend we were joined here on Grouse Mountain by two of Santa's very own reindeer!!  Each year we are lucky to have some of their time as they get ready for their big night on Christmas Eve.  This year we have Prancer and Dancer visiting us for The Peak of Christmas.Dancer and Prancer are two male reindeer who are slightly larger than some of

https://www.grousemountain.com/posts/santas-reindeer-spotted-on-grouse-mountain

Clearly.ca Grouse Grind Mountain Run The results are in! Congratulations to all the racers who completed the 25th-annual Clearly.ca Grouse Grind Mountain Run!First overall in the men's category was Geoff Kabush with a time of 27:18.First overall in the women's category was Christina Sevsek with a time of 33:17.For full race results, click on the link below.Race Results

https://www.grousemountain.com/news/clearlyca-grouse-grind-mountain-run

ready, set, surf! Please note: Skyride Surf has ended but will return for the summer 2025 season. Feel the wind on your face as you travel 1,610m on the rooftop of the Grouse Mountain Super Skyride! You will be part of a small group accessing this special viewing platform.Your guide will give a short, informative overview of the mechanical structure of the Skyride and will identify key landmarks

https://www.grousemountain.com/skyride-surf