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Warm Up Like a Patroller 5 moves to get you ready to hit the slopes With all this amazing snow we’ve been getting, there’s no doubt you want to make the most of your days on the slopes. While it’s tempting to just grab your gear and hit the snow, without a proper warm up you might be more susceptible to injuries. No one wants to sit out a season due to an injury that could have been prevented

https://www.grousemountain.com/posts/warm-up-like-a-patroller

Guided Eco-Walks Guided Eco-Walks will be held three times daily on Fridays, Saturdays, and Sundays. Learn about local flora and fauna, the history of Grouse Mountain and the local geology of the North Shore mountains. This 45-minute walk with a knowledgeable Grouse Mountain guide will take you across the mountain plateau and the serene Blue Grouse Lake area, home of the híwus feasthouse and

https://www.grousemountain.com/eco-walks

More Than 500cm of Snow Registered at Peak of Grouse Mountain What a winter! Excellent snow conditions continue at Grouse Mountain as 500cm snow depth is surpassed at Peak on March 27th It's the kind of season that skiers, riders and snowshoers dream about...where the snow is deep and the fresh snow comes frequently. Winter 2017/18 is likely to be one we talk about for years to come. What's even

https://www.grousemountain.com/news/snow-depth-at-peak-exceeds-500cm

Lupins Café The sleek architecture of this venue is home to fast, convenient self-service dining. Whether you're looking for a healthy snack after a grueling hike or a leisurely meal overlooking the mountains and valley, Lupins is a great choice. Located on the main floor of the Peak Chalet, Lupins Café offers stunning decorative alpine features like high cedar beams and copper lights that emit a

https://www.grousemountain.com/lupins

GUEST SERVICES Phone: (604) 980-9311Press 1 - if you know the extension of the person you are callingPress 2 - for Guest Services/general informationEmail: guestservices@grousemountain.comFor information on what's open (times) and snow conditions, visit the Today on Grouse page.Today on Grouse OTHER CONTACT INFORMATION ADDRESSGrouse Mountain Resorts6400 Nancy Greene WayNorth Vancouver, BCV7R

https://www.grousemountain.com/contact

Seek the Peak Training: Trail Running Tips Our 15th annual Seek the Peak race is fast approaching we want to make sure you have all the info you need to rock those race day hills. Stay tuned as we share some helpful training and preparation tips to support your journey, all the way to the Peak! Today our Seek The Peak Trainer, Marieve Legrand shares some valuable tips on trail running.Hi

https://www.grousemountain.com/posts/seek-the-peak-training-trail-running-tips

Ultimate 2018 Playlist Your soundtrack for taking on the New Year A new year brings with it a fresh start as we set new goals and intentions for the year ahead. We want to help you get off to a great start with the perfect soundtrack for crushing your 2018 goals, be it on or off the Mountain.We asked you to share your anthem for the upcoming year so we could build our Ultimate 2018 Playlist

https://www.grousemountain.com/posts/grouse-mountain-s-ultimate-2018-playlist

New Plant-Based Menu Options available in Altitudes Bistro and Lupins Created in collaboration with vegan cookbook author, Dreena Burton We're excited to announce that two delicious new plant-based dishes are now available for you to enjoy! We teamed up with vegan cookbook author, Dreena Burton to add some plant-power to our menus in Altitudes Bistro and Lupins. She created two unique dishes

https://www.grousemountain.com/news/delicious-new-collaboration-with-vegan-cookbook-author-dreena-burton

The Grizzly Lookout cafÉ The Grizzly Lookout Café will open for the summer season on Saturday, May 17th.The Grizzly Lookout Café serves a variety of snacks and beverages to help keep your energy up. There are also a variety of souvenirs available for purchase.  Stop by the yurt and take a break during your day on the mountain. The café is located at the bottom of The Peak next to the Grizzly Bear

https://www.grousemountain.com/grizzly-lookout