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Snowshoe Grind Mountain Run Registration Open Enjoy early bird pricing and registration perks! Registration is now open for the 6th Annual Snowshoe Grind Mountain Run taking place Sunday, February 7th.Whether you’re looking for the fun and exhilaration of testing your skills against other active snowshoers or looking to get out and have some social fun, the Snowshoe Grind Mountain Run provides a

https://www.grousemountain.com/news/snowshoe-grind-mountain-run-register-now--2

open, checking towers along the way for any issues. At night it’s the reverse – we pull down fencing so the groomers can get at the runs; we also sweep every run at closing to make sure everyone’s off the Mountain and then patrol rides each lift closed at the end of the day.” “It’s pretty cool when we get to do avalanche control – I got my CAA Level 1 in 2010. We’ll go out and do active blasting if

https://www.grousemountain.com/posts/playmakers-of-grouse-mountain-patrol

population numbers of hummingbirds with a focus on the Rufous Hummingbird.The project involves gently catching hummingbirds as they come to the feeder, taking some measurements, looking at the overall health of the birds, placing a very lightweight band on their leg (each band only weighs 5/100's of a gram!) and releasing the bird on its way.Normally we'd expect to get just a few hummingbirds in the early

https://www.grousemountain.com/posts/first-hummingbird-monitoring-session-of-2016

honoured and excited at the opportunity to put together and lead the training program for the race last year. I knew how much this race means to people and what kind of challenge it represented for some. I also knew that it was my responsibility to guide, train and support all of those runners. It was going to be a hard 10 weeks, but that was also the reality of the race itself. The 2015 race came and

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-2

, 2017Valentine’s Snowshoe FondueFeb 12 & 14, 2017 Valentine’s Day at The ObservatoryFeb 14, 2017 Snowshoe Grind Mountain RunFeb 26, 2017Jam Over the CityMarch 4, 2017 Slush CupApril 1, 2017 For the latest in snow and weather conditions, please visit grousemountain.com or call our Snowphone at 604-986-6262. You can also text GROUSEREPORT to 333777 and receive a text alert whenever we receive more than 10cm of

https://www.grousemountain.com/press_releases/grouse-mountain-reports-best-month-ever

can already run 16 km - check! I can climb the Grind – it’s exhausting but manageable. I can climb up to the Peak and back down, no problem. But when I started thinking about combining all those parts together… it just seemed crazy! So I decided to join the STP training clinic and “think” about doing the actual race. After many weeks of training (up and down many hills) I finally committed to the

https://www.grousemountain.com/posts/road-to-seek-the-peak-week-1

Training Tips for the Clearly.ca Grouse Grind Mountain Run 2015 Brought to you by North Shore Sports Medicine  We are proud to have North Shore Sports Medicine on site for the Clearly.ca Grouse Grind Mountain Run on Sunday, September 13th, 2015, providing complimentary massage and physiotherapy for all of our fabulous racers!To help you prepare for the big day, they have put together some tips on

https://www.grousemountain.com/posts/ggmr25-training-tips

GRIND-ing It OUT Tips to help secure your best Grouse Grind® Time “GRIND-ing IT OUT” Tips to help secure your best Grouse® Grind Time From the pros at Session Athletics Session Athletics and Lululemon have teamed up to make sure all participants are ready to take on the Grind in preparation for the Grouse Grind® Mountain Run, taking place on September 15th, 2018. In order to achieve your best

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Limited Time 'Throwback $19.90' Pricing Register now for the 25th Anniversary Clearly.ca Grouse Grind Mountain Run The 25th-annual Grouse Grind Mountain Run is coming up on Sunday, September 13! Whether you're looking to set a new event record, beat your personal best, tackle the trail as a team or raise funds for Grind For Kids, we promise a party like no other. To celebrate our 25th

https://www.grousemountain.com/news/2015-clearlyca-grouse-grind-mountain-run-limited-time-pricing

Clearly.ca Grouse Grind Mountain Run The results are in! Congratulations to all the racers who completed the 25th-annual Clearly.ca Grouse Grind Mountain Run!First overall in the men's category was Geoff Kabush with a time of 27:18.First overall in the women's category was Christina Sevsek with a time of 33:17.For full race results, click on the link below.Race Results

https://www.grousemountain.com/news/clearlyca-grouse-grind-mountain-run